Should I Delete That?

This week on the pod, Alex and Em are joined by chef and writer Alasdair (Ali) Gill. Ali and Em - whose parents were close friends - have been mates for years. Ali’s late father is the renowned journalist, author and critic A. A. Gill. Like his father, Ali has suffered with addiction, which led him on a journey to rehab; it was there, during his recovery, that he sought comfort in his father’s memoir, which details his own struggles with alcohol. Though this moment came after his father’s death, Ali felt seen, and finally understood that he wasn’t alone.You can follow Ali on Instagram @aligill421 and check out his catering business @gordonandgillFollow us on Instagram @shouldideletethatEmail us at shouldideletethatpod@gmail.com

In this special bonus episode in partnership with Get into Teaching, Alex is joined by Nicola Whiston. Nicola is an Assistant Principal from Stoke-on-Trent AND 2018 Math’s Teacher of the year. In this chat, Nicola told us about what made her get into teaching, the influence of social media on young people and her most memorable moments. Teachers are such foundations in our youth and this conversation got a little emotional so if you listen, are feeling inspired and are looking for a career where every day is totally different and every lesson can shape a life, then search Get Into Teaching now to find out more.

This week, the girls discuss the ethics of The Chase, Alex's limited car knowledge and explore a new theme: Ick or Sick...Follow us on Instagram @shouldideletethatEmail us at shouldideletethatpod@gmail.comProduced & edited by Daisy GrantMusic by Alex Andrew

This week, the girls chat to Laura Mathias. Laura was 13 when she started losing her hair. No one could help her – not her mum, her friends or even her doctor. She was told, as a teenager, that stress was contributing to her development of alopecia. Stress management wasn’t easy, how could it be at that age? And as Laura’s hair continued to fall out, she finally plucked up the courage to ask for a wig. Now, almost two decades later, Laura has found herself finally ready to accept herself and her baldness. She’s starred in photoshoots, appeared on national television and even walked a runway, all without her wig. Laura wants other women and young girls with alopecia to not feel the helplessness that she did. Laura’s confidence #journey is incredible, and Em and Alex are so proud to share her story.Follow Laura on Instagram @relightalopeciaFollow us on Instagram @shouldideletethatEmail us at shouldideletethatpod@gmail.com

It's round two of your unpopular opinions, covering bagels, Beyonce and babies...Follow us on Instagram @shouldideletethatEmail us at shouldideletethatpod@gmail.comProduced & edited by Daisy GrantMusic by Alex Andrew

This week, the girls welcome the newest member of the podcast crew... Em's baby! Em shares her birth story and what the first month of being a mum has really been like for her. Welcome back Em and welcome to the gang, Arlo Rose! Follow us on Instagram @shouldideletethatEmail us at shouldideletethatpod@gmail.com

In this week’s Is It Just Me? the girls discuss YOUR unpopular opinions. They cover pizza, alcohol, parenting and even things you don't like about their content...Follow us on Instagram @shouldideletethatEmail us at shouldideletethatpod@gmail.comProduced & edited by Daisy GrantMusic by Alex Andrew

This week on the podcast, Em and Alex talk to hormones expert Dr Sohère Roked. Sohère is a GP who specialises in Integrative medicine. She works to understand the emotional, spiritual, environmental, social, nutritional, lifestyle and psychological issues that influence the health and well-being of her patients, something she feels conventional medical practice does not provide. In this episode, she answers your questions and covers myths and misconceptions around progesterone, polycystic ovaries, PMS and more! She will challenge you to track your period, deconstruct your preconceptions and make you ask, “is it my hormones?”You can find Sohère's website here: https://drsohereroked.co.uk/Sohère's book: The Tiredness CureSohère's podcast: It's Your Hormones!Follow us on Instagram @shouldideletethatEmail us at shouldideletethatpod@gmail.comProduced & edited by Daisy GrantMusic by Alex Andrew

In this week’s Is It Just Me? the girls discuss Al's dream life, video games and unfortunate places to feel a bit under the weather...Follow us on Instagram @shouldideletethatEmail us at shouldideletethatpod@gmail.comProduced & edited by Daisy GrantMusic by Alex Andrew