Should I Delete That?

In this week's IIJM, Em and Alex discuss all the cringy things you've all done to impress a crush, the dangers of LinkedIn and the hen parties the girls are organising...Follow us on Instagram @shouldideletethatEmail us at shouldideletethatpod@gmail.comEdited by Daisy GrantMusic by Alex Andrew

In today’s episode, Em and Alex are joined by model, motivational speaker and content creator Sian Green-Lord. Sian and Em have paired up with ASICS for their latest campaign, 15 Minute Weight Loss, to remind people of the importance of exercise for their mental health. In 2013, Sian underwent a leg amputation after an accident on holiday. Sian shares how the accident affected her life, her body and her mental health. Sian found that exercise did wonders for her mind, and after feeling like an outsider and an imposter at the gym, she quickly focussed on how much her body was capable of doing. Sian went from hiding herself to proudly displaying her prosthetic leg. The girls even set you some homework at the start of this episode… Follow Sian on Instagram @sianlord_Follow us on Instagram @shouldideletethatEmail us at shouldideletethatpod@gmail.comEdited by Daisy GrantMusic by Alex Andrew

This week on the podcast, Em and Alex are joined by world record holder Imogen Boddy! Imogen tackled the 3 Peaks Challenge, but not only that, she ran between every climb and became the fast woman to ever complete it. Over the gruelling six days, five hours and forty-three minutes, Imogen had to combat exhaustion, extreme sleep deprivation and unbelievable swelling. She shares what inspired her to give it a go, and how exactly she managed it.Follow Imogen on Instagram @imoboddyFollow us on Instagram @shouldideletethatEmail us at shouldideletethatpod@gmail.comEdited by Daisy GrantMusic by Alex Andrew

In this week's IIJM, the girls discuss concerts, saggy boobs and girl code hypotheticals...Follow us on Instagram @shouldideletethatEmail us at shouldideletethatpod@gmail.comEdited by Daisy GrantMusic by Alex Andrew

In this week's IIJM, the girls discuss adults peeing the bed, replying to DMs, and how best to get Em more organised...Follow us on Instagram @shouldideletethatEmail us at shouldideletethatpod@gmail.comEdited by Daisy GrantMusic by Alex Andrew

This week on the podcast, Em and Alex are joined by Chessie King. A few months ago, Chessie shared that her marriage to her husband Mat wasn't all it seemed. Behind closed doors, they'd been struggling, and even contemplating divorce. Once they finally confronted one another though, they decided to build up their relationship, brick by brick, all on the foundations of having fun. Chessie also shares details of Mat's postnatal depression, something that isn't discussed enough in men. Follow Chessie on Instagram @chessiekingFollow us on Instagram @shouldideletethatEmail us at shouldideletethatpod@gmail.comEdited by Daisy GrantMusic by Alex Andrew

In this week's IIJM, the girls sift through their junk mail and find your lost messages! Follow us on Instagram @shouldideletethatEmail us at shouldideletethatpod@gmail.comEdited by Daisy GrantMusic by Alex Andrew

This week on the podcast, Em and Alex are joined by Kim, a traditional surrogate who is known online as the Travelling Surrogate. Kim shares her story, which includes two surrogacy journeys thus far, and answers all of the girls' burning questions about the incredible life of a surrogate.You can follow Kim on Instagram @thetravellingsurrogatePurchase tickets here for our first ever ✨LIVE TOUR!!✨Follow us on Instagram @shouldideletethatEmail us at shouldideletethatpod@gmail.comEdited by Daisy GrantMusic by Alex Andrew