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Turning Setbacks Into Triumphs: A Paddle Through the Amazon with Caz Dawson
Caz Dawson is an adventurer and professional stand-up paddleboarder (SUP) based in North Wales. Known for tackling extraordinary challenges, Caz has paddled through some of the world's most treacherous waters. Recently, she made history by becoming the first woman to paddleboard a specific stretch of the Amazon River. With a background in coaching and instructing, Caz founded SUP Lass Adventures, where she instructs and guides others in the world of paddleboarding. Her robust background in fitness and endurance training empowers her to help others achieve what they might consider impossible.
Episode Summary:
In this episode of the "She Dares Wins" podcast, Michelle welcomes Caz Dawson, an intrepid paddleboarder who has recently completed a harrowing yet exhilarating journey down the Amazon River. Kaz recounts the significant challenges she faced, including undergoing emergency gallbladder surgery just three weeks before her expedition. Despite medical advice against it, her mental resilience and physical conditioning propelled her to complete the journey, making her the first woman to complete this specific paddleboarding challenge in the Amazon.
Caz opens up about the rigorous twelve-month preparation leading up to her Amazon adventure and how even an unexpected medical emergency and recovery didn't deter her. She describes the daunting enormity of the Amazon River, dealing with uncharted waters, enduring the oppressive heat, and navigating around potentially hostile tribal territories. Caz details the life-changing experiences of encountering exotic wildlife, meeting remote communities, and overcoming the physical and mental hurdles that came with paddling 335 kilometers in six days. She also dives into how she turned her passion for SUP into a thriving business, offering coaching and guided adventures in varied environments, including upcoming trips to Sweden and Norway.
- Mental Resilience: Caz emphasizes the importance of mental strength in overcoming unexpected events, such as her emergency surgery, and pushing through the physical demands of the journey.
- Preparation and Training: The episode underscores extensive training and preparation, not just in paddleboarding but also in overall fitness, to successfully undertake extreme challenges.
- Adapting to Environments: Caz shares insights on adapting to different environments, from the heat of the Amazon jungle to the icy waters of the UK, and how that shapes one’s adventure.
- Cultural Encounters: Listener gets a glimpse into the cultural richness and complexities of the Amazon, including interactions with local communities and navigating territories of uncontacted tribes.
- Empowerment Through Adventure: Caz speaks about empowering others, especially women, through accessible and affordable paddleboarding adventures, fostering a supportive community.
- "I was so determined that was what came and made me sort of keep really positive." – Caz Dawson
- "We dream about these big adventures and challenges and this lovely, perfect lead-up… but I ended up having emergency surgery to have my gallbladder removed three weeks before I was due to fly." – Caz Dawson
- "Talk about daring. I think that was me taking a dare, thinking, will it work? And if it doesn't, then, well." – Caz Dawson
- "If you can find a way or an environment that is safe, it's friendly, and accessible, then it's a great sport to introduce people to." – Caz Dawson
- "Be brave enough to suck at something new." – Caz Dawson
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45. Life After 60: Rediscovering Joy, Strength, and Sexual Empowerment with Louise Proddow
37:41||Season 4, Ep. 45Louise Proddow is a seasoned professional who has carved out a remarkable career in the tech industry, particularly during its burgeoning dot-com era. With a rich history in managing large-scale projects, such as the launch of boo.com and lastminute.com, Louise has established herself as a formidable force in branding and digital communication. At the pinnacle of her corporate career, she served as Vice President at Nokia and has since transitioned into entrepreneurship, founding her own agency. Beyond her professional achievements, she is also known for promoting wellness and empowerment themes, using platforms like Instagram to inspire others.Episode Summary:Welcome to another episode of the She Who Dares Wins podcast, where Michelle sits down with the incredibly inspiring Louise, who shares her journey of overcoming personal hardships and breaking barriers in the male-dominated tech industry. This episode offers an insightful look at how Louise found her voice and built an extraordinary career despite challenges such as growing up with a dyslexic diagnosis and facing familial issues. Her story exemplifies resilience and serves as a powerful motivator for anyone looking to overcome adversity.In this captivating episode, Louise discusses her transition from the corporate tech world to becoming an entrepreneur, highlighting the joy of creating projects she truly loved. Listen in as she reveals her struggles and triumphs, discussing everything from navigating corporate politics to balancing a demanding career with raising two daughters. SEO keywords such as 'tech career', 'female empowerment', and 'corporate politics' are interwoven throughout this dialogue, emphasizing the core themes of resilience, authenticity, and self-discovery. Louise also opens up about her current pursuits in wellness and her empowering online presence, encouraging listeners to embrace vulnerability and to live boldly at any age.Key Takeaways:Louise emphasizes the importance of listening to one's gut instincts and being true to oneself.Building a fulfilling career in tech, Louise balanced her personal and professional life by remaining passionate and authentic.She highlights the challenges women face in corporate environments and offers insights into overcoming them.The transition from corporate life to entrepreneurship can be liberating and rewarding, as Louise discovered through her consulting and agency work.Embracing vulnerability and seeking therapy can be pivotal in personal growth and establishing healthy relationships.Notable Quotes:"You can train yourself to have a positive mindset, and I have got a really positive mindset now.""I think being empowered sexually is just as important as being empowered mentally at work.""You're just thinking, I like people that are a bit, you know, that imperfectly perfect scenario.""I don't feel old, and I don't feel unenergetic, and I wanted to embody midlife in a holistic way.""It's finding something that gives you a spark, then your vulnerabilities and your nervousness kind of goes away gradually because you're on the right path."44. Big Energy, Bold Moves, and Finding Your Voice With Presenter Lucy Mills
44:59||Season 4, Ep. 44Lucy Mills is a dynamic presenter known for her vibrant energy and enthusiasm on stage. With a rich background in media production, Lucy has spent over 15 years working in the industry, finding her niche in casting and developing her skills with major companies like the BBC and Vice. Recently, she has transitioned into live presenting, where her role as a "Go to Hype woman" allows her to engage with audiences in sports arenas. Lucy has worked closely with prominent events, including the NBA and the Olympics, showcasing her ability to connect with both athletes and audiences. Her journey reflects a profound dedication to the arts and media, constantly evolving her craft and seeking new challenges.Episode Summary:In this exciting episode of the Shoe Dares Wins podcast, host Michelle welcomes Lucy Mills, a charismatic presenter whose career in the media industry spans over 15 years. The discussion kicks off with Lucy sharing her transition from casting to becoming a full-time presenter, a move that highlights her daring nature and dedication to chasing her dreams. Michelle and Lucy delve into the intricacies of working in media, the challenges of live presenting in large sports arenas, and the energy required to engage excited crowds. Lucy's journey from media production to captivating live audiences is both inspiring and insightful for anyone looking to break into the industry.The conversation further explores the theme of curiosity and how it has played a central role in Lucy's career progression. Lucy candidly discusses the moments of self-doubt and imposter syndrome she encountered along the way, offering listeners valuable insights into staying resilient in demanding fields. The episode unravels Lucy's passion for encouraging others, especially women, to find their voice and embrace their unique paths, underscoring the significance of daring to step forward into the spotlight. Michelle and Lucy also dive into personal growth, with Lucy sharing how vulnerability and authenticity have fueled her personal and professional development.Key Takeaways:Lucy Mills exemplified courage by transitioning from casting to full-time presenting, emphasizing the importance of chasing one's dreams.The role of curiosity has been pivotal in Lucy's career, driving her to explore and succeed in various media domains.Lucy discusses the reality of imposter syndrome and the challenges of staying authentic in the entertainment industry.The episode highlights the power of vulnerability and genuine connection in personal and professional growth.Lucy inspires women to embrace their uniqueness and advocate for themselves in male-dominated industries.Notable Quotes:"I believe that I have dared by being curious and therefore have won.""It took me a long time to find that voice, to really champion myself.""I love that as a title… Go to Hype woman.""We're all humans, and we're all battling this external, internal, like, battle all the time.""This is your own unique opportunity and taking that seriously, not being complacent about it."Resources:Lucy's Instagram: Lucy Mills' Instagram43. From Self-Doubt to Self-Made: Lessons from a Boat Builder Turned Teacher Amy Stringfellow
30:03||Season 4, Ep. 43Amy Stringfellow is a seasoned boat builder and educator with over 14 years of experience in the marine industry. Initially inspired by her own experiences living aboard and working on boats, Amy pursued formal education at the Marine School in Falmouth. She eventually transitioned into teaching, becoming a program manager and a mentor for aspiring boat builders. Despite facing personal challenges, including a diagnosis of epilepsy, Amy has carved out a niche for herself in both traditional and contemporary boat building techniques. She is passionate about empowering women in trades by offering specialized woodworking courses and contributing to the community through educational initiatives.Episode Summary:In this enriching episode of the "She Who Dares Wins" podcast, host Michelle welcomes Amy Stringfellow, a renowned boat builder and educator, to discuss her unique journey of daring to enter a traditionally male-dominated industry and the triumphs she has experienced along the way. Recorded against the scenic backdrop of a campfire, this conversation delves into Amy’s path from living on a boat to becoming an influential teacher and advocate for women in trades. Her story is not only an exploration of personal passion and perseverance but a testament to how women can excel in non-traditional roles.Amy shares her transition from learning the ropes of boat building in New Zealand back to the UK, where she pursued formal education and eventually a career as a shipwright. Her tale is laden with keywords such as "traditional shipwright," "marine school in Falmouth," "wooden boat building," and "industry in the UK," each reflecting critical stages of her career. She describes the sensory learning experiences, the challenges of working between Cornwall and Devon, and the gratifying shift from being a boat builder to an educational facilitator. Throughout the episode, listeners are provided with rich insights into the importance of versatility in trades, advocacy for women, and the significant life changes influenced by her experience with epilepsy.Key Takeaways:Amy Stringfellow's journey shows the power of perseverance and self-education in forging a career in boat building.Despite facing significant health challenges, such as epilepsy, Amy transitioned into teaching to inspire confidence and skills in young people and women.Industry knowledge through both traditional and modern techniques is crucial for success in boat building.Mentorship and networking, like the women in boat building initiatives, are pivotal in breaking down barriers in male-dominated trades.Teaching fosters personal growth and confidence, highlighting the dual engagement of learning and emotional support.Notable Quotes:"I dared to be a boat builder and I won for a bit.""Teaching now...I think my time in boat building is kind of petered off.""There's no reason why we can't set up a chair for someone with paralysis to use the bandsaw.""When you're governed by the City and Guilds standard from the UK government...there are gaps that aren't geared to get people into being self-employed.""Taking that mystery out of how to use a drill properl42. Fishing, Freedom, and Finding Peace with Amie Battams
52:00||Season 4, Ep. 42Amie Battams is a passionate and unconventional figure in the fly fishing world. Despite starting her fishing journey during the 2020 lockdowns, Amie has made significant strides in the industry, known for her humor, authenticity, and unconventional approach. Her rise as a social media influencer in fishing has garnered her a substantial following and brought opportunities to travel and fish in diverse locations around the world. Amie is keenly focused on breaking stereotypes, advocating for more inclusivity, and challenging the status quo in traditionally male-dominated fishing spaces.Episode Summary:In this engaging episode of the "Sho Dares Wins" podcast, host Michelle welcomes Amie Flyfish, a unique and inspiring figure in the world of fly fishing. Amie shares her journey from entering the fishing world during the 2020 lockdown to becoming an influential personality and advocate for inclusivity within the sport. Her unexpected passion for fishing, especially fly fishing, has not only provided her with peace and purpose but also offered her a platform to challenge societal norms.The conversation delves into how Amy quickly adapted to the technical aspects of fly fishing, her participation in competitive fishing, and how her fearless attitude shapes her experience in what is typically seen as a male-dominated industry. Amie candidly discusses the industry’s dynamics, the challenges of being a woman angler, and the transformative power fishing has had on her life. Her humorous yet real-world approach serves as an invitation to all, urging them to explore hobbies without fear of judgment or preconceived limitations, and to simply enjoy the process of discovery and connection to nature.Key Takeaways:Fly Fishing's Accessibility: Amie emphasizes that fly fishing is accessible to anyone, regardless of physical strength, and can be a fulfilling hobby for people of all backgrounds.Power of Social Media: Leveraging social media has played a crucial role in Amie's journey, helping to connect with thousands and advocate for diversity within the fishing community.Breaking Barriers: Amie discusses the gender barriers within the fishing world, highlighting the challenges and opportunities for women, including confronting outdated club rules and cultural norms.Personal Growth through Hobbies: Amy shares how fly fishing has provided her with peace and perspective, enabling personal growth and offering new life experiences.Embracing Individuality: Encouraged listeners to remain authentic and bold in pursuing new interests and not succumb to societal pressures or negativity.Notable Quotes:"Once I started, that was it. I was hooked, like, literally.""It's fishing. Great thing about fishing is that you. Anyone can do it.""It keeps me sort of, like, grounded.""There’s so much fishing out there, like urban fishing's fantastic.""If I could say anything to anyone. Just put yourself out there."Catch her on socials @amie.flyfishcheck out merch at www.shewhodareswins.com and get 10% off with code POD1041. Love, Loss, and Living on: How Bek Transformed Grief into Adventure
01:03:28||Season 4, Ep. 41Bek is a passionate outdoor enthusiast and content creator who has captivated a substantial following through her authentic storytelling and love for nature. Despite initially perceiving herself as introverted and shy, Bek's journey of self-discovery led her to embrace her passion for the outdoors. She has seamlessly integrated her personal experiences with her professional life, turning her Instagram presence into a powerful tool for community building. Through her openness about life's trials, including the profound love story and loss of her partner Dan, she has inspired many and used her experiences to drive positive action, such as her work in charity fundraising for Marie Curie.Episode Summary:In this emotionally compelling episode, Michelle welcomes Bek, an inspiring content creator whose journey from a reserved academic background to a confident outdoor enthusiast unfolds poignantly. The conversation centers around Bek's incredible resilience and transformative personal experiences, particularly focusing on her profound relationship with her late partner, Dan. As Bek recounts their love story, listeners are taken through moments of unexpected joy juxtaposed with the devastating challenge of Dan's cancer diagnosis and his subsequent passing. This narrative does not just highlight mourning but celebrates how love can shape lasting legacies.As the episode progresses, Bek shares her transformational journey of finding solace and identity in nature. Her insights into overcoming anxiety through exploring the outdoors, building a supportive community, and tackling unforeseen life challenges are deeply personal yet universally resonant. Embedded in her story are profound themes of resilience, personal growth, and the significant impact of surrounding oneself with a nurturing community. For those looking to grasp these life lessons, Bec’s story is a testament to daring greatly and winning richly.Key Takeaways:Discover how Bek transitioned from a life of uncertainty and self-doubt to embracing passion and purpose through outdoor adventures.Understand the power of community, as Bek shares how her social media following became an unexpected support system during challenging times.Explore the deep love story between Bek and her late partner Dan, and how that relationship continues to fuel her life's mission.Gain insight into the vital role nature plays in healing and finding joy, as Bec emphasizes respecting and protecting our natural world.Learn about the importance of vulnerability and openness in building authentic human connections and turning personal stories into community-driven actions.Notable Quotes:"I've always looked at myself as quite an introverted, shy, not much confidence.""The outdoors for me has just given me so much peace and solace.""I will never, not fail by myself now because I've got so many people from friends to Dan's family.""Even the most awful things in life don't happen for a reason, but things come from things like that.""I know that he's projected me to just build myself up even more as a person that I am."Resources:Follow Bek on Instagram for more engaging content and insights into her outdoor adventures.Explore Marie Curie's services here to learn about their support for individuals and families facing terminal illnesses.40. Unleashing Potential: How Changing Your Mindset Can Transform Your Life With Zoe Greenhalf
44:06||Season 4, Ep. 40About the Guest(s):Zoe is a passionate creator and former footwear designer who has worked with several brands, most notably with a supplier in Staffordshire and contributing to brands like Baby Sham and Spalding. With a relentless determination and a personal journey that spans over a decade living in Italy, Zoe has transitioned from designing shoes to exploring personal development and the creation of a leather accessories brand, Mischief and Hide. Her story is characterized by her pursuit of purposeful living, navigating career shifts, and inspiring others to follow their passions.Episode Summary:In this compelling episode of the Shoe: She Dares Wins podcast, Michelle interviews Zoe, an inspiring creative force whose life and career are driven by a desire to follow dreams and overcome challenges. From her beginnings as a footwear designer to realizing her aspiration of living abroad, Zoe shares how her journey unfolded, marked by determination, creativity, and resilience. This episode flourishes with stories of ambition, personal growth, and inspiration for those looking to navigate their creative pursuits.Zoe opens up about her career trajectory from designing shoes for brands like Baby Sham to working in Italy, shedding light on the unpredictable and serendipitous nature of her experiences. Overcoming professional challenges, Zoe emphasizes her journey of personal development where tuning into podcasts became a pivotal source of empowerment and growth. She speaks to the power of changing mindsets and how slow, deliberate progress in following dreams can lead to significant life transitions. The episode saturates itself with themes of resilience, adaptation, and the pursuit of passion despite obstacles.Key Takeaways:Zoe highlights her journey of relentless pursuit to follow her dreams, moving from the UK to Italy for her career in footwear design.The importance of mindset change and personal development becomes a core theme, as Zoe explores these avenues during significant life transitions.The notion of purpose, place, and people are pivotal aspects of her life journey, motivating her career and personal decisions.Zoe discusses how living and working abroad shaped her perspective, presenting both challenges and empowering experiences.Challenges in career transitions, especially in creative fields, reveal the need for adaptation, patience, and ultimately, perseverance in following passions.Notable Quotes:"When I want something, I will go and get it... no matter how long it takes, I will not let go of it.""It's very easy to say, everybody's got their goals and their dreams. And that whole notion, I think, of, like, following your dreams.""Slowly, slowly is also a good option.""If I change my mindset, I can change everything that comes after that.""I had a leather accessories brand called Mischief and Hides here:Instagram @shewhodareswinspodcastTiktok @shewhodareswinsYoutube Channel https://www.youtube.com/@She_who_dares_winsShop our clothing line www.shewhodareswins.com. Use the code POD10 for 10% off39. Breaking a World Record at 59: Viv’s Atlantic Row and Menopause Mission
36:19||Season 4, Ep. 39Viv is an inspiring adventurer attempting to be the oldest woman at 59 to row solo across the Atlantic, breaking a record held for over 25 years. A water enthusiast, Viv’s journey began after the extraordinary challenges she faced during menopause and personal family commitments. Her adventure is driven not only by personal achievement but also to raise awareness and funds for menopause charities. Her remarkable mission is not just about breaking records, but also about challenging societal norms regarding middle-aged women and highlighting their undiscovered potential.Episode Summary:In this exciting episode of "She Who Dares Wins," host Michelle welcomes guests Viv, an audacious adventurer, and Zoe East, her co-host for the day. Viv shares her journey of deciding to take on "The World's Toughest Row," a 3,000-mile solo rowing challenge across the Atlantic. Overcoming personal challenges such as menopause and family commitments, Viv aims to break a world record by becoming the oldest woman to accomplish this feat. Offering personal anecdotes and reflections, Viv discusses her motivations, the preparation involved, and the mixed reactions from family and friends.This episode delves into the broader themes of resilience, perseverance, and societal expectations of middle-aged women. Viv discusses the challenges she faced in terms of both physical preparation and societal barriers, including gender biases that underscore her journey. Adding to the conversation, Michelle and Zoe discuss the psychological aspects of endurance and adventure, reflecting on Viv’s determination and vision to raise awareness for women’s health issues, particularly menopause. Listeners are invited to explore Viv’s mindset and the significant milestones in her preparation for this epic challenge. This episode serves to inspire women to pursue their dreams regardless of age and societal expectations, with Viv's journey symbolizing a beacon of empowerment and self-discovery.Key Takeaways:Viv aims to break a world record and raise awareness for menopause issues by rowing solo across the Atlantic.Personal struggles during menopause and caring for her family fueled Viv's decision to take on this monumental challenge.The journey highlights broader societal themes, including gender biases and the overlooked potential of middle-aged women.The episode paints a vivid picture of the mental and physical preparation necessary for such a feat, emphasizing the theme of "She Who Dares Wins."Viv’s journey is both a personal and broader narrative of challenging societal norms and empowering women over the age of 50.Notable Quotes:"There is so much misogyny out there. It's up to us to try and do something positive to change the narrative around who we are and what we're capable of.""Just keep rowing, just keep rowing, just keep rowing...""What will you do with your one wild and precious life?""I don't want to get to the end of my life and wonder what might have been because I didn't try.""This is what impossible looks like."38. Defying Norms: Meg Wriggles' Journey Through Film, Skating, and Advocacy
42:44||Season 4, Ep. 38Meg Wriggles is an emerging filmmaker based in Edinburgh, known for her dynamic contributions to both the film and skateboarding communities. A recent graduate of Edinburgh College of Art, Meg is the founder of Foundry Films, a women-led production company committed to elevating women in technical film roles. She has produced significant works such as the documentary "Your Next Breath," which focuses on an artist's process and NHS staff experiences during the COVID-19 pandemic. Episode Summary:Michelle, sits down with the inspiring filmmaker Meg Wriggles. In this enlightening episode, Meg shares her experiences navigating the early stages of her film career and discusses her initiatives aimed at supporting women and non-binary individuals in creative industries. From founding a queer skate collective to establishing her own production company, Meg is a trailblazer passionate about community-building and creating impactful art. Her journey serves as a testament to the power of daring to pursue one's passions, no matter the obstacles.During the episode, Meg Wriggles recounts how she achieved her first film commission while still a student at Edinburgh College of Art. She narrates the inspiring backstory of her documentary "Your Next Breath," which merges art with healthcare narratives, exploring themes of dedication and loss during the pandemic. Moreover, Meg discusses her adventure-filled project "White Horses," a surf film shot under challenging conditions. These experiences emphasize the value of seizing opportunities and the importance of diverse representation in the industry. Listeners will gain insights into overcoming imposter syndrome, the dynamics of the freelance world, and the necessity of supporting underrepresented groups in film production.Key Takeaways:Meg Wriggles emphasizes the importance of daring to pursue one's passion despite uncertainties and obstacles.Her film projects "Your Next Breath" and "White Horses" illustrate how creative endeavors can merge art with meaningful social narratives.Meg advocates for stronger representation of women and non-binary people in technical roles within the film industry.Overcoming challenges, from imposter syndrome to inadequate work environments, require resilience and self-awareness.Creating supportive environments and networks is vital for fostering creativity and inclusivity.Notable Quotes:"I commit to things before I know that they're gonna work, so I think I just jump right in.""You just have to ask for it, don't you? You're just not going to get it if you don't ask. Just be bold.""I found uni really hard. I found it really hard to fit in with my peers. I just found that, like, they didn't like me, I think.""There needs to be more women. Because if there was more women on that set, I don't think he would have felt like he could have talked to me like that.""Creativity comes from people feeling free and relaxed."Resources:Foundry Films – Meg's women-led production company based in Edinburgh.Joshua Nolan Foundation – Beneficiary of Meg's fundraising efforts through art auctions and skate events."Your Next Breath" – Meg's documentary about sculptor Kenny Hunter’s COVID-19 NHS memorial project.Girls In Film – Platform releasing "White Horses" online.Don't miss listening to the full episode for an in-depth exploration of Meg Wriggles' creative journey and insights into transforming personal experiences into powerful visual37. Unlocking ADHD in Business: Amanda Perry’s Journey from Burnout to Breakthrough
01:15:01||Season 4, Ep. 37Amanda Perry is a renowned entrepreneur, business coach, and ADHD advocate. With a history of leading successful ventures including a large marketing agency, Amanda has made incredible strides in navigating the complex world of ADHD while juggling multiple business roles. She is passionate about creating brain-first business models that allow ADHD entrepreneurs to thrive without the burnout associated with traditional business practices. Amanda is also an active voice on social media, offering practical advice and empathy to a community of ADHD business owners.Episode Summary:In this enlightening episode of the "She Who Dares Wins" podcast, host Michelle sits down for an in-depth conversation with Amanda Perry. They dive into a candid discussion about Amanda’s journey from corporate employee to successful business owner and ADHD coach. Amanda opens up about her struggles and ultimate resilience, shedding light on her diagnosis of ADHD and how it profoundly altered her approach to business and life.The episode covers the highs and lows of Amanda's career, including her initial foray into entrepreneurship with a cupcake business that eventually led to personal bankruptcy. Post-diagnosis, Amanda has flourished by creating an ADHD-friendly business model that emphasizes self-compassion and sustainability. Amanda's story is not just about her business accomplishments but also her deeply personal journey of adopting her son, which she describes as the ultimate win. Their conversation navigates the intricacies of ADHD, the emotional roller-coasters of entrepreneurship, and the impactful nature of adoption.Key Takeaways:Authenticity and ADHD: Embrace your neurodivergence and build business models that align with your strengths and needs.Hardships and Resilience: Amanda’s journey through bankruptcy and emotional struggles highlights the importance of resilience and learning from failures.Self-Compassion: Prioritize self-compassion and understand the importance of mental health, particularly for ADHD individuals.Adoption Journey: Amanda discusses the emotionally fulfilling yet challenging experience of adopting her son, emphasizing empathy and understanding in the process.Balance and Boundaries: The significance of establishing boundaries and a work-life balance to prevent burnout and maintain long-term success.Notable Quotes:"I think the long-term win is that I just learned so much, you know?""The power of like, rejection sensitivity dysphoria, and the depth that you feel your feelings is just honestly, like, debilitating sometimes.""I'm making more money now, personal money, than I ever did.""A brain-first business for me is a business that is built uniquely around you that can handle that because it has to handle that.""We don't do it their way. Like, we don't have to do it their way. You know, we do it our way."Resources:Amanda Perry's Instagram: @amandaperryFind us here:Instagram @shewhodareswinspodcast Tiktok @shewhodareswinsYoutube Channel https://www.youtube.com/@She_who_dares_winsShop our clothing line www.shewhodareswins.com. Use the code POD10 for 10% off