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Shaped by Trent Cotchin
Stories that shape who we are today and who we want to be in the future
Welcome to Shaped a new video series, where we dive into the lives of athletes after they've stepped off the field or arena and into the next chapter of their lives. Hosted by Trent Cotchin a beloved figure in Australian
Latest episode
10. Shaped with Hamish McLachlan
01:06:17||Season 2, Ep. 10[Watch episode here] In this Shaped season finale, we sit down with renowned sports commentator Hamish McLachlan, a man who has had a profound impact on Trent’s life in ways few people know. More than just a broadcaster, Hamish has been a mentor, friend, and a source of inspiration, shaping Trent’s journey both personally and professionally.In this powerful conversation, Hamish opens up about his evergreen optimism, the mindset that has carried him through life’s toughest moments, and a family crisis that changed his perspective forever. He shares valuable life lessons about resilience, gratitude, and the importance of living fully—because, as he says, “we’re not guaranteed tomorrow.”This is an episode filled with wisdom, self-development insights, and raw emotion, making it a must-watch for anyone seeking inspiration. Don't miss this rare glimpse into the life, values, and philosophy of one of Australia’s most respected sports voices.💬 What’s the biggest life lesson you’ve learned from a mentor? Drop a comment below.🔔 Like, subscribe, and hit the bell for more incredible athlete stories. Follow Shaped by Trent CotchinInstagram: @shaped.bytrentcotchinTikTok: @shaped.bytrentcotchinYouTube: @shapedbytrentcotchin#HamishMcLachlan #ShapedPodcast #LifeLessons #SelfDevelopment #SportsCommentary #Resilience #LiveWithPurpose #AFL #AthleteStories #MindsetMatters
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9. Shaped with Ahmed Saad
42:59||Season 2, Ep. 9In this episode of Shaped, we sit down with Ahmed Saad, former AFL player for St Kilda, to explore the defining moments that shaped his life and career. Ahmed made history as the first AFL player of Egyptian descent and experienced the highs and lows of professional football. However, his journey took an unexpected turn when he received an 18-month suspension after testing positive for a banned substance.Ahmed opens up about the impact of his suspension, the lessons he learned, and how he rebuilt his life after AFL. From the mental resilience required to move forward to the self-development journey that followed.Beyond football, Ahmed discusses his faith, cultural background, and how his experiences have shaped his perspective on life. His story is one of redemption, growth, and finding purpose beyond the game.Follow Shaped by Trent CotchinInstagram: @shaped.bytrentcotchinTikTok: @shaped.bytrentcotchinYouTube: @shapedbytrentcotchin#AhmedSaad #AFL #ShapedPodcast #StKildaFC #AthleteStories #SportsResilience #LifeAfterAFL #SelfDevelopment #OvercomingAdversity #BannedSubstance8. Shaped with Dane Swan
46:32||Season 2, Ep. 8[Watch the episode here] Welcome to Shaped, the vodcast that dives deep into the lives of ex-professional athletes, uncovering the moments that shaped them both on and off the field.In this episode, we sit down with Dane Swan, former Collingwood AFL superstar, Brownlow Medalist, and one of the game’s most unique personalities. Dane opens up about his incredible AFL career, the highs and lows of professional football, and the key moments that shaped him into the person he is today. From his rebellious early days to becoming one of the league’s most dominant midfielders, Dane shares insights into resilience, self-development, and life beyond sport.We also discuss the transition from professional athlete to everyday life, the mental and emotional challenges of retirement, and the lessons he’s learned along the way. Whether you’re an AFL fan, athlete, or someone passionate about personal growth, this conversation is packed with motivation, mindset tips, and powerful life lessons.Follow Shaped by Trent CotchinInstagram: @shaped.bytrentcotchinTikTok: @shaped.bytrentcotchinYouTube: @shapedbytrentcotchin#DaneSwan #AFL #Collingwood #ShapedPodcast #AthleteStories #LifeLessons #SelfDevelopment #Resilience #Mindset #PersonalGrowth #SportsMotivation #collingwoodfc #podcast7. Shaped with Ben Crocker
43:33||Season 2, Ep. 7Welcome to Shaped, the podcast where we dive deep into the lives of ex-professional athletes, exploring where they are now and the moments that shaped them both on and off the field.In this episode, we sit down with Ben Crocker, former AFL footballer for Collingwood and Adelaide, as he opens up about one of the most profound experiences of his life—his father’s battle with early-onset Alzheimer’s. While chasing his AFL dream, Ben was also facing the heartbreaking reality of caring for his dad, balancing the demands of professional football with his personal struggles.Ben reflects on how this experience shaped his perspective on life, resilience and, relationships. #BenCrocker #AFL #ShapedPodcast #AthleteStories #LifeLessons #SelfDevelopment #Resilience #FootballLife #PersonalGrowth #Mindset #overcomingadversity #collingwood #collingwoodfc6. Shaped with Brendan Fevola
56:23||Season 2, Ep. 6[Video here] In this episode of Shaped, AFL great Brendan Fevola opens up about the defining moments that have shaped his life—both on and off the field. From growing up poor and sleeping in cars to the highs and lows of his football career, Fev shares his raw and honest journey. He reflects on his time in rehab, the lessons he learned about himself, and the personal growth that helped him rebuild his life. Follow Shaped by Trent CotchinInstagram: @shaped.bytrentcotchinTikTok: @shaped.bytrentcotchinYouTube: @shapedbytrentcotchin#resilience #carltonfc #afl #aussierules #rehabilitationjourney #athlete #selfdevelopment #realitytv #imacelebrityau #fevola5. Shaped with Clint Bizzell
55:05||Season 2, Ep. 5[Video here] In this powerful episode of Shaped, we sit down with former AFL footballer Clint Bizzell, who played for the Geelong Cats and Melbourne Demons. Clint reflects on his football career, his parents' invaluable role as role models, and the personal struggles that have shaped him. In an emotional and candid conversation, he opens up about his recent prostate cancer diagnosis and the perspective it has given him on life, resilience, and what truly matters. This is an inspiring story of strength, family, and finding purpose beyond the game.Follow Shaped by Trent CotchinInstagram: @shaped.bytrentcotchinTikTok: @shaped.bytrentcotchinYouTube: @shapedbytrentcotchin#aflpodcast #afl #melbournedemons #athlete #aussierules #retirement #growthmindset #cancer #prostatetreatment4. Shaped with Archie Thompson
51:17||Season 2, Ep. 4What happens after the final whistle with some of our favourite athletes? In this powerful episode of Shaped, we sit down with Archie Thompson, one of Australia’s most iconic football (soccer) stars, as he opens up about his life beyond the game. From representing the Socceroos on the world stage to facing deep personal struggles, Archie shares the life lessons that shaped him, including his battle with alcohol, generational trauma, and rebuilding relationships with his children.This raw and inspiring conversation dives into the mental health challenges ex-professional athletes face, the importance of self-development, and the journey to healing and personal growth. Archie speaks candidly about his time at the top of elite sport, how he confronted his past, and the steps he’s taken to become a better father and person.#ArchieThompson #ExAthlete #MentalHealth #SelfDevelopment #LifeAfterSport #Soccer #Football #AFL #PersonalGrowth #GenerationalTrauma #Healing #Sobriety #Goingsober