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Shaped by Trent Cotchin

Trent Cotchin: Brownlow Medal, 3 Premierships & What Really Matters

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[Watch the full episode here] This week, the roles are reversed.


After two years of sitting in the host’s chair, Trent becomes the guest for a special episode of Shaped’s Finals Series.


The three-time Richmond premiership captain opens up about the 2012 Brownlow Medal and why he still doesn’t really view himself as a Brownlow Medallist, before reflecting on Richmond’s premiership years, nearly missing a Grand Final through suspension, his relationship with Dusty and the moments that defined his football career.

Away from footy, Trent gets personal about life after retirement, perfectionism, fatherhood, his relationship with Brooke, the pressure he still puts on himself and what success means to him now.


Three premierships and a Brownlow are part of Trent Cotchin’s story. But as he explains in this conversation, the real value was in the journey that got him there.


Shaped Finals Series, powered by Mageze. Mageze is an Australian magnesium body care range made for every body and every lifestyle - whether you’re training, working, recovering or simply looking after your body.

Our sponsors help make Shaped possible, so please support the brands that support us.

Mageze, Freedom of Movement.


Stay up to date:

If you’re interested in leadership, mindset, performance, and the conversations shaping modern culture, join our shaped community https://www.shapedbytrentcotchin.com.au/

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