Secret Mum Club with Sophiena

The ladies have teamed up with William and Jordan from Help I Sexted My Boss for an extra special crossover episode! The boys get a crash course in the messy realities of parenthood, leaving one of them feeling a bit light-headed (William) and one of them more broody (Jordan). We share a mum’s secret about a milk explosion, and the boys bring a few of their listener dilemmas on board, including the age-old question of whether you can stay friends with an ex.

As the back-to-school rush looms, the ladies get an interesting update from the OG Giant Pooer. Sophiena shares her family’s recent face-painting adventure where one person definitely stood out more than the rest. Plus, we’ve got a late-night nappy change secret that’s all too relatable!

It's the final Sunday Soak of the school holidays! As we prepare for the start of term, let’s take a moment just for you. This week, the ladies chat about their idea of a perfect day, and we hope the soothing music helps transport you to yours!

We hear one mum's secret about her new "friend" Percy the pile, who's been popping up in all the wrong places! William and Jordan from Help I Sexted My Boss have discovered the NoseFrida, and the ladies get a firsthand look at their hilarious reactions! Plus, Sophiena and Emma reignite their fiery debate about whether it’s ever a good idea to befriend an ex.

Poonamis seem to be everywhere this week! Emma shares the chaos of dealing with one during her road trip to Wales, while another mum experiences a messy mishap during her first attempt at baby yoga. Meanwhile, Sophs has somehow dodged the trend and tells us about her serene family getaway. You've been busy sending in your back-to-school checklist ideas, and we’ve officially discovered the wildest location yet for listening to the podcast!

Just a quick one from us to say that we will be back with our usual episode tomorrow!

It's time for you to kick back, jump in the bath, and enjoy these fifteen minutes of relaxing music away from the business of the summer holidays! This week the ladies talk about their go-to snacks when they have a moment to themselves!

The ladies are joined by Katie Taylor, a Forest School Leader and outdoor activity specialist for the last Show & Tell episode! From wand making to ice play, she shares her top tips for keeping children busy whilst embracing nature.

Sophiena and Emma attempt to up their podcast game by not looking at their notes and discuss that big thing everyone suddenly talks about in their thirties (clue: it’s the gym).