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Secret Mum Club with Sophiena
Mums On A Mission: Understanding Hormones
Next up on Mums On A Mission, brought to listeners by Lingo by Abbott, Sophiena and Emma talk hormones. To do so they're joined by Liz Earle for a discussion on how hormone changes, as we approach midlife, might impact our body and choices around sleep, food and exercise.
Will this help get Sophiena and Emma one step closer to completing their health goals? Listen to find out.
Get 15% off* the Lingo 2-week Learn Plan with code SMC15.
*Code valid until 31 December 2024. New Lingo customers only. Not to be used in conjunction with any other offer. Please see hellolingo.com/uk to redeem offer.
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© 2024 Abbott. The biosensor housing, Lingo, and related trademarks are marks of the Abbott group of companies. This podcast and the guests are part of a paid advertisement for Lingo.
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3. The Talking Toddlers
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59:30||Season 2026, Ep. 2There are a few potty-mouthed babies this week, as Soph shares Renley’s new favourite word and a listener reveals their toddler’s hilarious mispronunciation. Soph and Emma also discuss co-sleeping doubts, and hear from a listener whose sister may have crossed the line by stealing her baby name.1. The Double Digit Realisation
26:34||Season 2026, Ep. 1Soph and Emma catch up on the festive period, with Soph having a big realisation about 2026 and Emma sharing her wild New Year’s Eve. Plus, the ladies hear from an expectant mum, and a listener whose little one has finally said “mummy”.99. The Tupperware Elf
11:56||Season 3, Ep. 99Merry Christmas, Secret Mum Clubbers! Here’s an extra-special festive treat, featuring terrible cracker jokes, a Christmas Eve baby, and a very naughty elf. 🎄98. The Baby Monitor Santa
45:45||Season 3, Ep. 98Christmas chaos has hit as Soph falls out of the loft, one listener causes some Santa-based trauma (listener discretion advised 👀), and Emma shares some questionable bog brush opinions. There are surprise appearances during festive games, and the discovery of a tiny baby Jesus in the wild.97. The Present Hunter
24:59||Season 3, Ep. 97A listener shares a cautionary tale about snooping for presents, and why it pays to be very specific when asking for gifts. One mum’s heartfelt update after two years has Soph and Emma reflecting on their own postpartum days, and the ladies debate whether moving schools for just one year is really worth it.96. The Musical Beds
44:21||Season 3, Ep. 96From co-sleeping and separate bedrooms to toddlers who always end up back in mum’s bed, Soph and Emma reassure one listener that “musical beds” is just part of early parenthood. Plus, festive overwhelm, food struggles with three-year-olds, and a clock-changing mum hack that might just change your life!95. The First Word Fib
21:34||Season 3, Ep. 95Soph and Emma are reacting to a listener's sneaky fib to her partner about their baby's first word... which gets them started on whether first words are an indicator for further down the line. Plus, we revisit Emma's trip out with her ex - but who's right, Soph, or Emma?