Share

cover art for The Neuroscience of Empathy with Dr. Richard Davidson

Say More with Tulaine Montgomery

The Neuroscience of Empathy with Dr. Richard Davidson

Season 2, Ep. 14

Are we naturally caring or divisive as human-beings? 


Dr. Richard Davidson, the founder of Center for Healthy Minds, explains we are hard-wired to build connections. He also teaches us how to cultivate well-being through four easy steps.


Resources mentioned in this episode:

Healthy Minds Program Meditation App 


Follow Tulaine Montgomery on:

Instagram

Linkedin

X


Subscribe to “Say More with Tulaine Montgomery” wherever you get your podcasts.

More episodes

View all episodes

  • 17. Why Grief Will Unify America with Eric Liu

    46:16
    We’d be lying to ourselves if we acted like our country’s history wasn’t filled with societal pains and traumas.Eric Liu, the CEO of Citizen University, says that when we grieve together, we open the opportunity to heal and move forward as a nation. By renewing faith in ourselves, we can carry on the legacy of our ancestors.Resources mentioned in this episode:Citizen University websiteFollow Tulaine Montgomery on:InstagramLinkedinXSubscribe to “Say More with Tulaine Montgomery” wherever you get your podcasts. Produced by the New Profit and Hueman Group Media.
  • 16. Change Your Thinking, Change the World with Sanjay Purohit

    34:27
    If a thousand mice don’t make an elephant, why do we believe replicating solutions can solve a problem at scale?My guest today, Sanjay Purohit, CEO and Chief Curator of the Centre For Exponential Change, believes that we must tailor our methods for each community. But that doesn’t mean scale is not possible. Today, he reveals how a change in our thinking can unlock large societal change. Resources mentioned in this episode:Centre for Exponential Change WebsiteSocietal Thinking WebsiteShikshaLokam WebsiteFollow Tulaine Montgomery on:InstagramLinkedinXSubscribe to “Say More with Tulaine Montgomery” wherever you get your podcasts. Produced by the New Profit and Hueman Group Media.
  • 15. How to Reimagine Yourself with Rachel Cargle

    39:20
    Can we show up for our communities if we can’t show up for ourselves? Rachel Cargle, best-selling author and the founder of The Loveland Foundation, doesn’t think so. Today, she explains how we can self-study to learn to be our true selves and give back to our community.Resources mentioned in this episode:A Renaissance of Our Own: A Memoir and Manifesto of Reimagining, book by Rachel CargleHow I Learned From What I Learned - August Wilson’s playElizabeth's Bookshop and Writing Centre - Bookstore LinkLink to The Loveland FoundationFollow Tulaine Montgomery on:InstagramLinkedinXSubscribe to “Say More with Tulaine Montgomery” wherever you get your podcasts.
  • 13. If We Can Laugh About It, We Can Talk About It with MESHELLE

    43:56
    Too often we allow society to tell us what success means. In this episode, we challenge that definition. MESHELLE, the Indie Mom of Comedy, shares her inspiring story of embracing her individuality in the world of stand-up comedy.Resources mentioned in this episode:Whoopi Goldberg: Direct from Broadway on HuluFollow Tulaine Montgomery on:InstagramLinkedinXSubscribe to “Say More with Tulaine Montgomery” wherever you get your podcasts. Produced by the New Profit and Hueman Group Media.
  • Season 2 Trailer: Say More with Tulaine Montgomery

    02:19
    If you joined us in Season 1, you know that what you’re listening to is more than just a podcast—it's a sanctuary. A space where we can fill our cups and take care of one another while fighting the good fight.In our new season, we're sitting down with individuals who are shaping the world in profound ways. If you believe in a better world and want to infuse joy in the pursuit of that vision, you've come to the right place.Subscribe to Say More with Tulaine Montgomery wherever you get your podcasts.
  • 12. Advancing Social Impact Chuckle by Chuckle with Negin Farsad

    41:12
    Policymaking isn't enough to create real change. Impact begins with a shift in culture.Negin Farsad, a comedian and filmmaker, talks to me about the importance of comedy in creating a foundation for social change. She also explains how comedy has helped her build bridges across identities.Resources mentioned in this episode:Gutsy on Apple TVFake the Nation podcast with Negin Farsad3rd Street Blackout on Apple TVFollow Tulaine Montgomery on:InstagramLinkedinXSubscribe to “Say More with Tulaine Montgomery” wherever you get your podcasts. Produced by the New Profit and Hueman Group Media.
  • 11. What’s Up with Higher Education in America? with Steven Colón

    44:34
    if you complete a bachelor’s degree, you’re more likely to live longer. Yet, 60% of Americans don’t have one. And skepticism about its value is growing. My guest today, Steve Colón, talks about why college is worth it and how students can make the most out of their college experience.Resources mentioned in this episode:BottomLine.org for more informationFollow Tulaine Montgomery on:InstagramLinkedinXSubscribe to “Say More with Tulaine Montgomery” wherever you get your podcasts. Produced by the New Profit and Hueman Group Media.
  • 10. What it Takes to Keep a Democracy Going with Debra Cleaver

    43:19
    Voter turnouts in American elections are typically low. But that’s not because Americans don’t care. My guest today, Debra Cleaver, explains that people will vote if we make it easier for them. As the founder and CEO of Vote America, Debra helps us remain optimistic in the fight to save our democracy.Resources mentioned in this episode:VoteAmerica.com for more information.Follow Tulaine Montgomery on:InstagramLinkedinXSubscribe to “Say More with Tulaine Montgomery” wherever you get your podcasts. Produced by the New Profit and Hueman Group Media.