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The Reality Rewind Podcast

Rewinding the best and worst of reality TV!


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  • 9. Love After Lockup: S1, E1: From Felon to Fiance

    01:19:22||Ep. 9
    Kristen, Jen, and Laura kick off their brand-new series covering Love After Lockup! In this premiere episode, we meet the couples navigating love, drama, and second chances as they prepare for life after incarceration. From wild first impressions to jaw-dropping revelations, we break down every awkward, heartwarming, and chaotic moment. Join us as we dive into the messy world of post-prison relationships and share our unfiltered thoughts on this unforgettable debut episode!Join our new Facebook group Reality Rewind Podcast here!Follow Reality Rewind Podcast on Instagram @realityrewindpod!Email us at realityrewindpodcast3@gmail.com!

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  • 15. Rock of Love: S1, E11: Clip Show + Sister Wives Trash Talk

    01:12:10||Ep. 15
    This week, Kristen and Laura are joined by their other trash bestie, Jenn Kennedy Wang, as Jen takes a break. Together, we dive into the behind-the-scenes clips from Rock of Love that didn’t make the main episodes. Then, we switch gears for a very impassioned discussion about one of our all-time favorite shows, Sister Wives! Get ready for plenty of laughs, hot takes, and deep dives into reality TV chaos!Join our new Facebook group Reality Rewind Podcast here!Follow Reality Rewind Podcast on Instagram @realityrewindpod!Email us at realityrewindpodcast3@gmail.com!
  • 14. Love After Lockup: S1, E3: Meet The Parents

    01:11:58||Ep. 14
    This week, Kristen, Jen, and Laura dive into Love After Lockup Season 1, Episode 3, where it’s time to meet the parents (and some friends). There’s drama about cars, a new Canadian love story begins, plenty of delusional ring shopping, and—making its star appearance—a gross yellow nail you won’t forget. But not everything is smooth sailing—disappointment looms for some. Join us as we break down the awkward introductions, red flags, and all the messy moments from this episode!Join our new Facebook group Reality Rewind Podcast here!Follow Reality Rewind Podcast on Instagram @realityrewindpod!Email us at realityrewindpodcast3@gmail.com!
  • 13. Rock of Love: S1, E10: Meet The Parents

    01:24:27||Ep. 13
    It’s down to the final three on Rock of Love, and Kristen, Jen, and Laura are here to break it all down! In this episode, the ladies are thrilled to reunite with their parents, but the family time doesn’t stay sweet for long. Heather and Lacey’s explosive fight takes the drama to a whole new level, and Lacey’s dad gives us all the creeps. From awkward introductions to shocking moments, we’re unpacking everything that makes this episode unforgettable!Join our new Facebook group Reality Rewind Podcast here!Follow Reality Rewind Podcast on Instagram @realityrewindpod!Email us at realityrewindpodcast3@gmail.com!
  • 12. Love Is Blind: Deepti & Shake (S2) with Chai After Dark

    51:04||Ep. 12
    Kristen & Laura from The Reality Rewind Podcast are joined by Shabnam from Chai After Dark to rewind back to Love Is Blind season 2 couple Deepti & Shake! Join us as we discuss one of the most shocking, jaw-dropping couples from Love Is Blind!Follow Chai After Dark on @chaiafterdark on Instagram & listen to Chai After Dark anywhere you get your podcasts!Join our new Facebook group Reality Rewind Podcast here!Follow Reality Rewind Podcast on Instagram @realityrewindpod!Email us at realityrewindpodcast3@gmail.com!
  • 11. Love After Lockup: S1, E2: New Warden in Town

    01:36:09||Ep. 11
    Kristen and Laura are holding down the fort this week as they dive into all the drama of Love After Lockup Season 1, Episode 2! Garrett’s guys’ night throws Johnna’s plans into chaos, James rushes to welcome Alla home, Andrea starts having doubts, and Scott’s big spending raises questions. Tune in as we break down all the red flags, wild moments, and messy relationships from this episode!Join our new Facebook group Reality Rewind Podcast here!Follow Reality Rewind Podcast on Instagram @realityrewindpod!Email us at realityrewindpodcast3@gmail.com!
  • 10. Rock of Love: S1, E9: Vegas Baby

    01:42:45||Ep. 10
    What happens in Vegas doesn’t stay in Vegas—especially with the Rock of Love crew! Kristen, Jen, and Laura are back to unpack all the chaos as the final four ladies take Sin City by storm. From bodily fluids and heated fights to shrimp-fueled drama, a concert with Bret, and enough chaos to last a lifetime, this episode has everything. Tune in as we break down all the outrageous moments, share our takes on the drama, and try to make sense of the most Vegas-worthy antics yet!Join our new Facebook group Reality Rewind Podcast here!Follow Reality Rewind Podcast on Instagram @realityrewindpod!Email us at realityrewindpodcast3@gmail.com!
  • 8. Rock of Love: S1, E8: Super Fan Challenge

    01:51:43||Ep. 8
    Buckle up, because Kristen, Jen, and Laura are diving into the most action-packed episode yet of Rock of Love! In Season 1, Episode 8, the ladies pull out all the stops to impress Bret’s super fans, but emotions are at an all-time high as the pressure takes its toll. Amid the chaos, there are some heartwarming moments between the girls, while others make extreme decisions that shake things up. And trust us—we have a LOT of opinions about everything that went down. From the outrageous moments to the surprising connections, we’re unpacking it all in this can’t-miss episode recap!Join our new Facebook group Reality Rewind Podcast here!Follow Reality Rewind Podcast on Instagram @realityrewindpod!Email us at realityrewindpodcast3@gmail.com!
  • 7. Rock of Love: S1, E7: Show Me Your Hits

    01:21:53||Ep. 7
    This week, Kristen, Jen, and Laura tackle Rock of Love Season 1, Episode 7—a filler episode that still gives us plenty to talk about! While Bret is MIA for half the episode, the ladies take part in a silly photo shoot that brings out some questionable poses and even more questionable attitudes. We unpack it all, from the drama among the contestants to our hot takes on Bret and his ever-chaotic harem.Plus, we have some exciting announcements and take a nostalgic trip back in time, revisiting some special journal and blog entries from the era. Tune in for all the laughs, rants, and retro vibes as we make the most of this filler episode!Join our new Facebook group Reality Rewind Podcast here!Follow Reality Rewind Podcast on Instagram @realityrewindpod!Email us at realityrewindpodcast3@gmail.com!