Q102's The Morning Show with Kathryn Thomas

It was all about fermentation and keeping things natural with our Blas na hEireann food producers champion Graham HertreichPlus, the ULTIMATE packing list Graham's list:Bia Cultures, Ardkirk Co MonaghanOlly's Farm, Co DublinKombucha Na Dálaigh, Co Donegal Óir Tonics, Co ClareThe Cultured Food Company, Co Cork

She may be internationally best selling and has had several of her books turned into film but when it comes to lunch, Melissa Hill keeps it simplePlus, what's your phone screensaver?

The Dance World Cup is in town, and we have a LOT of stars taking part. Medal winners Ada and Anna joined Kathryn to explain all! Plus Freya Ridings on her new album and Dublin gig.

Siobhan McKillen speaks openly and honestly to Kathryn about her alcoholism and how she's overcome it to celebrate ten years sober.For more on supports, check Better Together

We're going all in on Reggie, the Jack Russell/Pug mix, who is representing Dublin in the annual Nose of Tralee competition.Plus, the Irish author OBSESSED with Cluedo

DJ Sean M was our star on Brekkie's Got Talent this morning with some VERY exciting news.Jim Elliott celebrated the 4th of July and we hear from Ireland's professional LEGO artist.

Stephanie Walsh is a grief coach who has turned her lived experience into help for others, she joined Kathryn to chat about honouring your loved ones.

David Keohan aka Indiana Stones took up stone lifting to stay in shape during lockdown but there's no way he could have imagined the world that has opened up to him. He joined Kathryn to chat about the ancient Irish sport!Plus, a review from the Laurel and Hardy convention.