Share

Project Loving Myself
175: Are You Giving Away Your Power? Practical Steps to Take Back Control
Ep. 175
•
If you’ve ever felt like you’re not living life on your terms, this episode is for you.
In this episode, we’ll uncover the subtle ways you might be giving away your control—whether it’s through people-pleasing, holding onto resentment, or lacking clear boundaries. You’ll get practical tips to reclaim your power, boost your confidence, and start taking charge of your life.
Ready to take it further? Grab your FREE 5 Powerful Questions guide to shift from confusion to confidence and start making decisions that truly align with the life you want.
More episodes
View all episodes
206: What to Do When Your Life Falls Apart: A Survivor's Guide to Lifequakes
11:16|What if your life wasn’t falling apart… but falling into place? 🤯Ever had one of those WTF just happened moments? The kind that flips your world upside down—relationship over, career crumbling, life plan in shambles? Yeah, welcome to your lifequake.In this episode, we’re breaking down how to navigate life’s biggest shake-ups, why falling apart isn’t failure, and how to turn disaster into your next big breakthrough.And if you’re ready to get unstuck and start rebuilding, book a Life Clarity Call—because you don’t have to figure it out alone.205: Building Your Bounce Factor with Dr. Neeta Bhushan
53:20|Running on empty, but still telling yourself, “Just keep going”?We’ve all been there—hustling, grinding, ignoring the exhaustion because that’s just life, right? Wrong. Burnout isn’t a badge of honor—it’s your body’s way of saying, “Hey, something’s gotta change!”Enter Dr. Neeta Bhushan—mental health advocate, host of The Brave Table, and living proof that sometimes, walking away is the bravest thing you can do. She left behind a million-dollar career and a toxic marriage to rebuild a life that actually made her happy. And now, she’s here to help you do the same.So if you’re feeling stuck, drained, or wondering if this is really it, this episode is your wake-up call.✨ Want more of Neeta’s wisdom? Grab her book at thatsuckednowwhat.com and explore her work at neetabhushan.com.Ready to stop getting in your own way? Download the Success Blocks Checklist to uncover which of the 4 mindset blocks are holding you back from the success you deserve.Tag us with your biggest takeaways—we want to hear from you!204. 204: The Only Cage You’re In Is the One You Built
07:58||Ep. 204Real talk—are you actually trapped, or just waiting for someone to tell you you're free?We’ve come so far, yet so many of us still shrink, second-guess, and silence ourselves. Why? To be liked? To not rock the boat? To make others comfortable? Nah, not anymore.This episode is your permission slip to take up space, speak your truth, and stop waiting for approval. The only thing keeping you small is the belief that you should be. Let’s change that.Feeling stuck? Let’s break through it together. Book a Life Clarity Call with me and start stepping into the life you actually want.203. 203: You’re Not Stuck—You’re Just Too Comfortable (And That’s the Problem)
12:50||Ep. 203Ever feel like you’re running on a treadmill—moving, but somehow going nowhere? Maybe life feels fine (read: predictable, safe, a little meh), but deep down, you know you’re meant for more.Comfort zones are cozy, but they’re also where dreams go to die of boredom.What if you’re not stuck—you’re just resisting change? This episode breaks down the hidden habits keeping you in place and the bold moves that will finally set you free. No fluff, just the wake-up call you need.Now, hit play—your breakthrough is waiting. And if you’re ready to get unstuck for real, book a Life Clarity Call and let’s make it happen.202. 202: Stop Waiting for Permission: Own Your Sexual Power with Bibi Brzozka
01:03:38||Ep. 202What if pleasure wasn’t something you get, but something you become?For too long, we’ve been taught to feel guilt or shame around our desires—like pleasure is something we need permission for.But the truth? Your pleasure is your power.Love, Sex, and Relationship Coach Bibi Brzozka is here to help us break free from outdated conditioning and reconnect with intimacy in a way that’s deeply empowering.If you’ve ever felt disconnected from your body or stuck in old narratives around sex and self-worth, this episode is for you. Bibi’s work has helped over 150,000 people reclaim their pleasure—now it’s your turn.Plus, she’s sharing a special gift: Erotic Glow for women and the Soul Connector Practice for couples. Ready to reclaim your pleasure? Learn more about her work at bibibrzozka.com.201. 201: Single This Valentine’s? Skip the Pity Party—Do This Instead
11:26||Ep. 201Valentine’s Day is coming, and if you’re single (or in a relationship that feels like a solo act), you might already be over it.But who says love only counts if it comes with fancy dinners and overpriced roses?This year, we’re taking matters into our own hands—literally.No more waiting for someone else to make the day special. In this episode, we're calling out the V-Day hype and turning it into a celebration of YOU—because, let’s be real, the most important relationship you'll ever have is the one with yourself.If you’re craving deeper clarity in love and relationships, let’s take it a step further. Book a Relationship Clarity Call today and start unlocking the love you truly deserve. 💖200. 200: The Abundance Hack You Need
13:23||Ep. 200You’ve been doing the affirmations, maybe even holding your favorite crystals—but why hasn’t your dream life manifested yet?What if …… magic happens not when you hold on tightly to what you want, but when you start allowing yourself to receive instead?In this episode, I'm revealing how your brain may be blocking your abundance and what you need to shift for manifestation to flow effortlessly.Looking for deeper clarity in love and relationships? Book a Relationship Clarity Call today and unlock the love you truly deserve.199. 199: Happiness Isn’t a Destination—It’s a Choice
09:21||Ep. 199Happiness isn’t waiting for you in some distant future—it’s a choice you make right now.Ever catch yourself thinking, ‘I’ll be happy when...’? Well, that might be the exact reason why happiness feels so far away.We’ve been sold the idea that happiness comes after the big wins—after the promotion, the relationship, the glow-up. But what if that’s the very thing keeping it out of reach? Think of this episode as your personal reality check on why happiness isn’t something you find, but something you choose (and why most of us are getting it wrong).Want more inspo delivered straight to your inbox? Subscribe.198. 198: Resolutions Are Out. This Is In.
15:22||Ep. 198One word. One intention. A year of alignment.Resolutions come and go, but a single word can shape your entire year. Instead of chasing unrealistic goals, let’s simplify—pick one word to guide your decisions, focus your energy, and keep you aligned with what truly matters.No pressure, no burnout—just a clear, powerful intention that keeps you focused and aligned.Want to know how to pick your word and actually make 2025 the year things shift? Hit play.And if you're ready to take it further, grab my free Vision Board Guide to start manifesting your dream year, then join me at my Self-Love Roadmap 2025 workshop happening this January 26, 2025.Let’s do this.