Postcards From Midlife

Trish and Lorraine take you inside the remarkable world of crime writer extraordinaire Patricia Cornwell - from her challenging upbringing and complex relationship with her mother, through depression and an eating disorder, into the world of morgues, serial killers & the FBI. Discover what lies behind the 68-year old’s success and joie de vivre, what she thinks about Nicole Kidman playing Dr Kay Scarpetta and why trusting your gut could just save your life. Plus: Teens behaving beautifully - the moments that make you realise you’ve made a great human beingCome and see us for FREE! Tuesday 15th October at Leicester Square Theatre, LondonDiscover our content website & sign up for our newsletters : Postcards From Lorraine & TrishContact us: hello@postcardsfrommidlife.comFollow us on Instragram: @postcardsfrommidlifeJoin our private Facebook Group: https://www.facebook.com/groups/681448662400206/

With 30 years of lifestyle journalism behind them and 6 children between them Lorraine & Trish identify the 9 household gadgets that have changed their domestic and family life. One of them costs under £2, another will give you the freshest breath ever and one is the best hair gadget ever invented. 

Lorraine & Trish solve three listeners' life dilemmas: how to break-up with a friend you no longer want to see, how to help your older off-spring be more honest with you, how to be honest with yourself and what to do when those pesky family members steal your stuff at home (clue there is a phrase you can use!) Plus: the duo chit chat about TrIsh's manic Christmas planning and Lorraine's half term scheme to fool her teens into getting out and about in the fresh air. Discover our content website & sign up for our newsletters : Postcards From Lorraine & TrishContact us: hello@postcardsfrommidlife.comFollow us on Instragram: @postcardsfrommidlifeJoin our private Facebook Group: https://www.facebook.com/groups/681448662400206/

Lorraine and Trish meet award-winning psychologist, leadership coach and holistic healer Dr Lalitaa Suglani to find out why her new book, High Functioning Anxiety: A 5-step Guide to Calming the Inner Panic and Thriving could be the key to unlocking a joyful, happier life for busy midlife women. Learn how to break down the unhelpful patterns we get into from childhood, cope with overwhelm, find out how to trust our intuition, and feel more present each day. And finally discover how to care more about yourself instead of putting others first and risking burnout. If you are a people pleaser this episode is for you. Plus: Quick tips for a daily mood boost; brain fog bloopers & a vibrator to be proud of…Discover our content website & sign up for our newsletters : Postcards From Lorraine & TrishContact us: hello@postcardsfrommidlife.comFollow us on Instragram: @postcardsfrommidlifeJoin our private Facebook Group: https://www.facebook.com/groups/681448662400206/

Has your marriage or long term relationship hit a lonely wall of sadness and disconnection? If so Trish & Lorraine are here for you with their new bite size midweek episode of life advice. Today the duo find out why midlife is a relationship danger zone and get advice from Chie Nakano, a life coach at Compassion Centred Coaching, on how to resolve conflict before thinking about Googling ‘divorce’.Book tickets for our Cornish retreat on 27th-29th September here: https://stmoritzhotel.co.uk/offers-and-retreats/postcards-from-midlife-retreat/Discover our content website & sign up for our newsletters : Postcards From Lorraine & TrishContact us: hello@postcardsfrommidlife.comFollow us on Instragram: @postcardsfrommidlifeJoin our private Facebook Group: https://www.facebook.com/groups/681448662400206/

Trish & Lorraine meet Kate Whale, founder of the stars’ favourite wellness retreat, The Body Camp, who shares a decade of experience helping women make personal mind and body breakthroughs. Discover what to do when you hit a wall, just can’t get started or need a mindset shift to get out of your comfort zone as well as what it means to take ‘Massive Action’. And Lorraine explains how a 56-year old mum of four can get fit enough for an epic 15k sea swim. Plus: Are these the hottest jeans to buy now?Book tickets for our Cornish retreat on 27th-29th September here: https://stmoritzhotel.co.uk/offers-and-retreats/postcards-from-midlife-retreat/Register for a free ticket to our Live Careers event:Discover our content website & sign up for our newsletters : Postcards From Lorraine & TrishContact us: hello@postcardsfrommidlife.comFollow us on Instragram: @postcardsfrommidlifeJoin our private Facebook Group: https://www.facebook.com/groups/681448662400206/

In the first of their new midweek episodes, Trish and Lorraine share bitesize, expert advice on how to cope with September back-to-school and back-to-work overwhelm as well as empty nest grief. Discover the one easy trick that can transform your day-to-day happiness as well as the phrase every midlife woman should ban. Plus: get the lowdown on the pair's weekly shenanigans involving flasks and garden centres.Discover our content website & sign up for our newsletters : Postcards From Lorraine & TrishContact us: hello@postcardsfrommidlife.comFollow us on Instragram: @postcardsfrommidlifeJoin our private Facebook Group: https://www.facebook.com/groups/681448662400206/

Lorraine and Trish are back with a new season and their first star guest is Strictly Come Dancing legend Janette Manrara. She talks to the duo about managing her career transitions from banking to dancing to TV presenting and why it took until her 40s to feel self love and body confidence. Janette also reveals how she and Aljaž Škorjanec manage marriage, parenting and work in the showbiz world. Plus: What not to wear to a 70s disco party; communing with trees & paying £7 for an Oasis ticket…Discover our content website & sign up for our newsletters : Postcards From Lorraine & TrishContact us: hello@postcardsfrommidlife.comFollow us on Instragram: @postcardsfrommidlifeJoin our private Facebook Group: https://www.facebook.com/groups/681448662400206/