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3. Sean Kinane - Health Matters
34:06||Ep. 3In this episode, Phil is joined by Sean Kinane from Health Matters.Health Matters is a unique, science-driven company specializing in fitness testing, performance enhancement, and comprehensive health programs. Their primary focus areas include VO2 and metabolic testing. Additionally, they offer a variety of services such as anthropometry and nutrition coaching.
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2. Dr. Fiona Donnelly - The Work Doctor
26:48||Ep. 2Dr. Fiona Donnelly has over 30 years experience as an qualified physician and has spent over 20 years specialising in Occupational Medicine.Having previously worked with a range of clients spanning numerous industry sectors including the HSE, Citrix, Injuries Board and Irish Life Medical, she has the experience and knowledge to prescribe healthy practices for you.She is a GP based in Castleknock Village.1. Ann Marie Browne - Bikram Yoga, Dublin 15
16:08||Ep. 1Bikram Yoga Instructor Ann Marie Browne joins Phil to discuss the benefits of Bikram Yoga, along with her truly inspiring story.