Peace in a Pod

To get to that place of unbothered, try these specific techniques. Focus on mindfulness, self-awareness, setting healthy boundaries, and letting go of things beyond your control. Pay attention to triggers and reactions, your thoughts and emotions, and try not to set expectations for people based on how you would respond or handle a situation. Getting to unbothered takes practice and involves embracing mindfulness, understanding control, and accepting change.

Your glow is completely different when you have people around you that you know you can trust, and who you are honest, kind, and genuine. Let people be who they want to be, then decide if you want them in your life.

Get to that place of unbothered by removing the expectations that you have placed on someone. You will then no longer be disappointed in their response. This is the year to be unbothered.

Listen to the nudge; it's the passion within you pushing you to your purpose.

Listen to the nudge; it's the passion within you pushing you to your purpose.

Help others grow and be great!

This episode is about my personal work stress and how I managed to see those challenges as a set up for my next chapter in life. If you are at your wits end with work; listen to this to change your mindset!