Because having a monthly cycle comes with its ups and downs. Period. 

In season 8 episode 10, Emily and Miriam discuss tips and tricks for dealing with diabetes while on your period, and what hormones can do to your monthly cycle.

Season 8 Ep. 10: Let's Talk About Periods.

Making the most of diabetes.

On season 9 episode 6, Emily talks with Mila, a.k.a. @thehangrywoman, about her years long misdiagnosis, stigmas associated with various types of diabetes, and how she started her food-focused blog.

Season 9 Ep. 6: A Toast to Being Misdiagnosed ft. Mila a.k.a. @thehangrywoman

Mother-daughter duo Stephanie and Eden share how Eden's diagnosis changed their lives.

In season 9 episode 5, Emily chats with Stephanie (mother) and Eden (daughter) about Eden’s shocking diagnosis and how the two have since managed the chronic illness, particularly as Eden finishes up her junior year of high school.

Season 9 Ep. 5: Raising a Resilient T1D ft. Stephanie and Eden

In season 9 episode 4, Emily and Christie take a walk down memory lane to when they were first diagnosed to share things that they wish they'd known or been told by healthcare professionals—from bolusing tips to how to cope, this is what they would have wanted to know when they were first diagnosed.

Season 9 Ep. 4: What We Wish We'd Known

In season 9 episode 3, Emily and Christie talk about socializing with people that are unfamiliar with diabetes and how to navigate ignorant comments and situations.

Season 9 Ep. 3: Dealing With the Dia-Haters

Christie gives us an update on life with a CGM.

In season 9 episode 2, Christie offers an update on how she's liking life with a continuous glucose monitor (CGM), and Emily reveals some tips and tricks to living life with diabetes gadgets (and her hot takes on the pros and cons of the technology).

Season 9 Ep. 2: What the Dex

Because sometimes we have to remember to fight for ourselves as much as we fight for others.

In season 9 episode 1, Christie is back in the cohosting chair while Miriam is on maternity leave—Emily and Christie discuss actionable ways in which you can advocate for yourself at the doctor's, on the phone with health insurance and medical supply companies, and more.

Season 9 Ep. 1: Advocating for Yourself With Medical Professionals

Because sometimes we all need a little refresher.

For the season 8 finale, Emily and Miriam take a trip back to the basics of diabetes, and what each of them wishes they were taught earlier on in their diagnoses—plus, some top tips for living with a chronic illness.

Season 8 Ep. 12: Back to Basics

Not all friendships are serving you. 

In Season 8 episode 11, Emily and Miriam discuss all things toxic friendships, including signs you're in an unhealthy friendship, what a toxic friendship is, and how to put yourself first.

Season 8 Ep. 11: Toxic Friendship

Just 2 Type 1 diabetic gals trying to live our best lives.

Just 2 Type 1 diabetic gals trying to live our best lives and share some of our literal highs and lows in navigating Type 1 diabetes.

Pancreas Pals

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Season 8 Ep. 10: Let's Talk About Periods.

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Season 9 Ep. 5: Raising a Resilient T1D ft. Stephanie and Eden

Season 9 Ep. 4: What We Wish We'd Known

Season 9 Ep. 3: Dealing With the Dia-Haters