پادکست توسعه فردی

لینک حمایت مالی:https://hamibash.com/MasirPodcastمنابع استفاده شده در این اپیزودJournal of Organizational Behavior : "The Impact of Adaptability on Workplace Performance" (2020).Harvard Business Review : "Why Adaptability is the Key to Success in a Changing World" (2019).Psychology of Change : "Understanding the Cognitive

لینک حمایت مالی:https://hamibash.com/MasirPodcastمنابع استفاده شده در این اپیزودJournal of Personality and Social Psychology : "The Role of Emotion Regulation in Interpersonal Relationships" (2019).Emotion Regulation Journal : "Techniques for Effective Emotional Management in Stressful Situations"

منابع مورد استفاده در این اپیزودJournal of Applied Psychology : "The Impact of Energy Management on Workplace Productivity" (2020).Harvard Business Review : "Why Energy Management is More Important Than Time Management" (2019).Neuroscience of Productivity : "Understanding the Brain's Energy Cycles for Better Performance" (2021).Nutrition and Cognitive Function : "How Balanced Meals Can Boost Mental and Physical Energy" (2018).

منابع استفاده شده در این اپیزود:Journal of Nonverbal Behavior : "The Role of Nonverbal Cues in Building Trust and Rapport" (2018).Harvard Business Review : "How Body Language Impacts Leadership Perception" (2020).Neuroscience of Nonverbal Communication : "The Role of Mirror Neurons in Understanding Nonverbal Signals" (2019).Effective Communication Techniques : "Mastering Nonverbal Cues for Better Interpersonal Relationships" (2021).

منابع استفاده شده در این اپیزود:Journal of Applied Psychology : "The Impact of Energy Management on Workplace Productivity" (2020).Harvard Business Review : "Why Energy Management is More Important Than Time Management" (2019).Neuroscience of Productivity : "Understanding the Brain's Energy Cycles for Better Performance" (2021).Nutrition and Cognitive Function : "How Balanced Meals Can Boost Mental and Physical Energy" (2018).

منابع استفاده شده در این اپیزود:Journal of Behavioral Psychology : "The Impact of Procrastination on Workplace Performance and Stress Levels" (2020).Psychological Science : "Why Breaking Tasks into Smaller Steps Reduces Procrastination" (2019).Neuroscience of Motivation : "How the Prefrontal Cortex Helps Us Overcome Procrastination" (2021).Goal-Setting Techniques : "Using SMART Goals to Enhance Productivity and Reduce Delayed Action" (2018).

در این 10 روز چه موضوعاتی رو خواهیم شنید؟تفکر نقادانه (Critical Thinking)مهارت مقابله با تعلل (Overcoming Procrastination):شنیدن فعال (Active Listening):تنظیم احساسات (Emotional Regulation):مهارت گفت‌وگو (Conversation Skills):ارتباط غیرکلامی (Nonverbal Communication):افزایش اعتماد به نفس (Self-Confidence Boost):مدیریت انرژی (Energy Management):مهارت حل تعارض (Conflict Resolution):ایجاد عادت‌های مثبت (Building Positive Habits):منابع این اپیزود:Journal of Cognitive Psychology : "The Role of Critical Thinking in Reducing Misinformation Impact" (2021).Harvard Business Review : "Why Critical Thinking is Essential for Leadership and Decision Making" (2020).Neuroscience of Reasoning : "How the Prefrontal Cortex Enhances Logical Analysis During Critical Thinking" (2019).Debiasing Techniques : "Strategies for Identifying and Overcoming Cognitive Biases" (2018).هر روز ساعت 8 صبح!

قراره این 10 اپیزود در تعطیلات نوروزی منتشر بشن!با آرزوی سالی نیکپوریا احمدی

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