OVERFLOW with Kimberly Snider

Share

Rise Up! Manage your State of Mind With Michelle Sorro

Season 1, Ep. 16

A dream come true … Michelle Sorro heart-centered entrepreneur, co-founder of the Podcast Accelerator, transformational trainer, host of Fire and Soul Podcast (a top 10 in self-development) and mentor and coach to other coaches and experts … on a mission to empower millions to be seen and heard. She is magic. She is grace and ease on fire!   (She has walked on fire!!) … and she is a dream come true guest!


Join our conversation as my mentor and coach shares her perspective and ideas as a well-balanced high performing woman. She is truly a “sister on the path!”


Here’s her advice:


  • Control how you respond …  to the news, the negativity, overwhelm and anxiety and including how you choose to unplug to the toxic people in your life
  • Overindulge … in peaceful productivity and responding with your higher self. 
  • Manage your state … fill up your mental state! Find ways to feed your mind with peace. Fill up your senses. Michelle uses: the scent of incense and the glowing flicker of candles, blackout curtains opening to a new day, turning on music that rocks her soul and every day soaking up the view of nature, happily watching her playful, carefree pup (and seeing him as a reminder to appreciate play, joy and living in the present moment!)
  • There is no fear where there is gratitude… Michelle’s confidence and kindness, her graceful voice will encourage you to recognize what you are grateful for and rekindle gratitude rather than marinate in our fears.


Most importantly, Michelle joins our podcast to inspire you to rise up. Now is the time for your leadership, overflowing with love and calm and presence… especially to someone who needs it today. 


Put this podcast on replay!


p.s. Michelle highly recommends this book: The Untethered Soul by Michael A. Singer.


Connect with Michelle here:

Facebook:       https://www.facebook.com/michelle.sorro

Instagram:       https://www.instagram.com/michellesorro/

Website:          https://www.michelle-sorro.com/

LinkedIn:         https://www.linkedin.com/in/michelle-sorro/


Join the Conversation

Facebook:       https://www.facebook.com/groups/PeopleBrain.OVERflow/

Instagram:       https://www.instagram.com/overflow_podcast/

Website:          https://peoplebrain.ca

LinkedIn:         https://www.linkedin.com/in/kimberly-j-snider-18591088/

More Episodes

3/11/2022

Get off the treadmill. TGI-TODAY with Brianne Ligori

Season 3, Ep. 13
Are you on the treadmill?Do you need to step off and be grateful for today, find the joy in the moments and path you are on?Thank you, Brianne for joining us today and for your new book TGI Today. Brianne shares her pivotal moment, wondering is this all there is?Here we are living a beautiful life, amazing opportunities and everything on the outside … yet feeling guilty or discontent.She re- calculated her definition of success.Do you need a new formula for joy?Not only is Brianne making choices that bring her joy, living what is right for her, she has written this book to share her effort, reflections, and guide to happiness.OVERflow listeners might be drawn to the Flow Calculator encouraging you to take time to make choices that go “with the flow” rather than constantly on the treadmill.What makes you feel alive, feeds your soul and is more aligned with your values versus grinding, against my flow, and all the “shoulds!” She empowers you to listen the whisper from within pulling you toward your purpose. Pause.Enough juggling, never-ending to-do lists… become aware of what happiness is for you.Follow her breadcrumb exercises to help you recognize your inner calling and happiness-sparking purpose.You deserve joy today.Order her book today, a delicious blend of self-help, inspirational wisdom, curious questions to guide and empower your journey towards the life you love today! Amazon.caAmazon.com…and she is hosting an event April 9th, 2022:Create a Life You Love in 2022 Summit.Here’s the link to more info and registration: https://brianneligori.kartra.com/page/Qdk49Connect with Brianne today:LinkedIn: https://www.linkedin.com/in/brianne-ligori-4b65961a/Website:https://brianneligori.com/Instagram: https://www.instagram.com/brianneligori/Facebook: https://www.facebook.com/brianneligoriLet’s connect!Website:https://peoplebrain.ca/Instagram:https://www.instagram.com/overflow_podcast/LinkedIn:https://www.linkedin.com/in/kimberly-j-snider/
3/1/2022

Live Full Out! Amiga Handle Your Shit with Jackie Tapia

Season 3, Ep. 12
Jackie is living her most awesome life!She is the host of the podcast:Amiga Handle Your Shit and she is on a mission empower women to live unapologetically true to filling up your cup so you can pour over to others.Listening to cues from her body’s deteriorating health when she was (truly) not aligned with her best self.She says, she finally faced the challenge of “paying attention” to herself for herself to thrive and listening (trusting) her intuition and divine inspiration as life is happening for her.When she finally said:enough is enough… today she is the happiest person on earth and she is sharing it with the whole world!Can you handle it?Do you need her high vibe and refreshed energy today?Let’s Celebrate Jackie, make a donation to MS Society who’s vision is to create a world free of multiple sclerosis.The Empowered Amigas Movement:·March 18th, 2022 ·One day event·Mindset, Money Mastery, Movement·Amazing lineup of beautiful Amigas teaching empowerment, health, wealth in relationships and business too!Live!Live Full Out!Connect with Jackie today:LinkedIn: http://linkedin.com/in/jacqueline-tapia-2924b216Website: www.jackietapia.comFacebook: https://www.facebook.com/jacqueline.tapia.12327Eventbrite: https://www.eventbrite.com/e/the-empowered-amiga-movement-team-tickets-244606593907MS USA:http://www.nationalMSsociety.org/MS Canada: https://mssociety.ca/Let’s connect!Facebook: https://www.facebook.com/groups/PeopleBrain.OVERflow/Website: https://peoplebrain.ca/Instagram: https://www.instagram.com/overflow_podcast/LinkedIn:https://www.linkedin.com/in/kimberly-j-snider/
2/14/2022

Navigating with Charlene Hofstetter

Season 3, Ep. 11
Truly grateful to share this conversation today.Please meet my new friend, a brilliant and beautiful woman, Charlene.She is a Human Resources professional, leader and coach … and her life, vitality and philosophy for living in her OVERflow is an inspiration to me! Today, Charlene imparts her career path, choices, values as well as her sense to follow a nudge.She talks about the journey (not an over-night revelation!) towards more self-awareness.Evaluating her own anticipations, beliefs and expectations… her dreams compared to others’ expectations, limits and precedence’s.We talk about navigating:·Balancing priorities(Tip:balance priorities, not balance IT ALL!)·Expectations (both, expectations of others as well as your own beliefs and “programed opinions”)·Self-talk In the grand scheme of things:·What do I really want regardless of the pressure from outside?·What’s truly important to me?·What makes my soul exceptionally happy? Thank you for the reminder to spend some time to assess, let go of old patterns, and other people’s version of happy… today, it’s take time to listen to you heart!I hope you walk away with inspiration and a vision, to listen more closely to your heart.Wonder, what would an OVERflowing awesome life look like for you?Thank you to Charlene for vulnerably sharing her story, struggles, and moreover her growth mindset!Life hack:Listen until the end for a simple idea with a phone reminder that could change your life!… (and a shout out to Jennifer Moss!)A reminder from a friend:Find a way.Figure it out.Stop spinning your wheels.It will work out!Connect with Charlene today:LinkedIn: https://www.linkedin.com/in/charlene-hofstetter-2203999/Let’s connect!Facebook: https://www.facebook.com/groups/PeopleBrain.OVERflow/Website:https://peoplebrain.ca/Instagram:https://www.instagram.com/overflow_podcast/LinkedIn:https://www.linkedin.com/in/kimberly-j-snider/