OVERFLOW with Kimberly Snider

Share

Rise Up! Manage your State of Mind With Michelle Sorro

Season 1, Ep. 16

A dream come true … Michelle Sorro heart-centered entrepreneur, co-founder of the Podcast Accelerator, transformational trainer, host of Fire and Soul Podcast (a top 10 in self-development) and mentor and coach to other coaches and experts … on a mission to empower millions to be seen and heard. She is magic. She is grace and ease on fire!   (She has walked on fire!!) … and she is a dream come true guest!


Join our conversation as my mentor and coach shares her perspective and ideas as a well-balanced high performing woman. She is truly a “sister on the path!”


Here’s her advice:


  • Control how you respond …  to the news, the negativity, overwhelm and anxiety and including how you choose to unplug to the toxic people in your life
  • Overindulge … in peaceful productivity and responding with your higher self. 
  • Manage your state … fill up your mental state! Find ways to feed your mind with peace. Fill up your senses. Michelle uses: the scent of incense and the glowing flicker of candles, blackout curtains opening to a new day, turning on music that rocks her soul and every day soaking up the view of nature, happily watching her playful, carefree pup (and seeing him as a reminder to appreciate play, joy and living in the present moment!)
  • There is no fear where there is gratitude… Michelle’s confidence and kindness, her graceful voice will encourage you to recognize what you are grateful for and rekindle gratitude rather than marinate in our fears.


Most importantly, Michelle joins our podcast to inspire you to rise up. Now is the time for your leadership, overflowing with love and calm and presence… especially to someone who needs it today. 


Put this podcast on replay!


p.s. Michelle highly recommends this book: The Untethered Soul by Michael A. Singer.


Connect with Michelle here:

Facebook:       https://www.facebook.com/michelle.sorro

Instagram:       https://www.instagram.com/michellesorro/

Website:          https://www.michelle-sorro.com/

LinkedIn:         https://www.linkedin.com/in/michelle-sorro/


Join the Conversation

Facebook:       https://www.facebook.com/groups/PeopleBrain.OVERflow/

Instagram:       https://www.instagram.com/overflow_podcast/

Website:          https://peoplebrain.ca

LinkedIn:         https://www.linkedin.com/in/kimberly-j-snider-18591088/

More Episodes

3/31/2021

Positively Powered & Fueled for Success with Nathalie Osborn

Season 2, Ep. 10
Powered with positivity, Nathalie Osborn is a natural energizer on a mission positively power a better world!Her jolt of energy will help you generate your own positive renewable energy, so you are fueled for success, unplugged from stress and energized to life the life you love!Look out!She’s an engineer with soap bubbles…!Are you in need of some fun, a playful perspective, a reminder not to take life so seriously? Nathalie is your inspiration!She is co-author of the international bestseller:Ignite Your Leadership:Proven Tools for Leaders to Energize Teams, Fuel Momentum, and Accelerate Results.Listen for hints to fuel and renew your energy, visualize powering forward, grounded in a positive mindset and rewire your habits… Ready for the light bulb to go off for you?Everything is energy. Choose the positive emotion.Fuel up!Boost your best life now!We conclude with a poem:The Point of Power.…know the power is in your hands, take hold to create your life! Connect with NathalieFacebook:https://www.linkedin.com/in/natosborn/Instagram: https://www.instagram.com/nathalie0sborn/Website: https://www.nathalieosborn.com/LinkedIN:https://www.linkedin.com/in/natosborn/Join the OVERflow ConversationFacebook:https://www.facebook.com/groups/PeopleBrain.OVERflow/Instagram:https://www.instagram.com/overflow_podcast/Website:https://peoplebrain.caLinkedIn:https://www.linkedin.com/in/kimberly-j-snider-18591088/
3/22/2021

Self-Care: Look Closely at That Masterpiece With Susan Doerksen Castro

Look closely at that Masterpiece hanging on the wall.Susan Master Coach and Self Care Strategist truly loves helping female founders and entrepreneurs embrace and life and work on their own terms NOT to the exclusion of others, but my INCLUDING more themselves in the mix.There is the art.There is the art and masterpiece of self care.Thank you for granting some “margin” around your BIG goals, your busy week, your demands … and the curiosity to consider “What if…?”Is this the type of energy you want to bring to your work, loved ones, team …life?What if … Let’s see what happens.Experiment.It’s time to take your choice back, find your space and give yourself time in the margin (rather than taking on other people’s urgency and demands!)When you are in the margin, you may be able to create from a different place.This place of a little more grounded, wiliness,ability to be a better person, or make healthier decisions…!p.s.This might be my favourite and best response to her book recommendation… never has anyone given this tip to us … so unique!Will you consider it?Join our conversation!Connect with SusanInstagram: https://www.instagram.com/susan.doerksen.castro/Website: https://theenergyoasis.com/Facebook:https://www.facebook.com/TheEnergyOasis/LinkedIn:https://www.linkedin.com/in/sdoerksen/Join the OVERflow ConversationFacebook:https://www.facebook.com/groups/PeopleBrain.OVERflow/Instagram:https://www.instagram.com/overflow_podcast/Website:https://peoplebrain.caLinkedIn:https://www.linkedin.com/in/kimberly-j-snider-18591088/