OVERFLOW with Kimberly Snider
Get Your Shift Together with Kelly Wand
Welcome Kelly Wand, Spiritual Alignment Coach Solution & Clarity Sherpa Energy Mechanic to OVERflow the podcast. Let’s talk about how she dove deeper into her thoughts, her ideas, her strengths and moreover how she shifted from taking her own life obstacles (as well as todays or someone else’s bad day projected onto her) and shifted to living more joyfully!
She will challenge us, and our patterns to be a little more self-aware. Kelly has a real challenge: When we are curious (or nervous)… she challenges us to literally ask your gut what feels right? Listen to first answer and wait for the second one. She discusses mindfulness, stop overthinking, wonders what’s holding us back and inspires us with very simple strategies. So simple… they sound so easy, and they take a little practice.
She is a genuine caring person with a direct connection to the universe and it’s message for us… and yet, not here to overwhelm us. She is our energy sherpa and guide to the universe within each of us.
- Are you ready for this?
- What are you carrying around… ?
- What is weighing on you…?
- … and how might you unload it all?
Take a breath. Pause for 5 seconds. Ground the drama and feel the love because your thoughts matter. Are you aware of how you are speaking to yourself? Breathe. Feel better.
She is on a mission to empower us to live in our OVERflow… to truly live vibrantly, powerfully and confidently.
Connect with Kelly today:
Course: Emotional Rescue: A six week transformative experience