Overcoming Anxiety | Psychologist

And you ask 'what if i fail?' oh but what if you fly?

In this episode, leading UK psychologist, Wendy Dignan talks about mental health awareness week. For this week only we are offering 40% off all downloadable products on the fearless female store, offer ends midnight om sunday.

In this episode, Leading UK psychologist Wendy Dignan talks about having anxiety at work.

In this episeode, UK's leading psychologist, Wendy Dignan taks about unsticking yourself from symptoms.

In this episode, Leading UK psychologist Wendy Dignan talks about intrusive thoughts and how to help them.

In this episode, leading UK Psychologist, Wendy Dignan talks about unhelpful thinking.

In this episode, Leading UK psychologist, Wendy Dignan talks about perspectives on overthinking.

In this episode, leading UK Psychologist, Wendy Dignan talks about common misconceptions.

In this episode, leading UK psychologist, Wendy Dignan talks about to-do lists.