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Overcoming Anxiety | Psychologist

Movement for mental health

Season 4, Ep. 10
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In this episode, leading UK psychologist, Wendy Dignan talks about mental health awareness week. For this week only we are offering 40% off all downloadable products on the fearless female store, offer ends midnight om sunday.

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  • 16. Stronger together

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  • 15. Could you be addicted to anxiety?

    12:35||Season 6, Ep. 15
    In this episode, leading UK psychologist, Wendy Dignan talks about being addicted to anxiety.

  • 14. Silver linings

    10:01||Season 6, Ep. 14
    In this episode, leading UK psychologist, Wendy Dignan talks about how to be an optimist.

  • 13. Do you know how anxious you really are?

    09:45||Season 6, Ep. 13
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  • 11. Journaling for Anxiety

    06:57||Season 6, Ep. 11
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