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Overcoming Anxiety | Psychologist


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  • A mid January confidence boost

    08:00|
    In this episode, leading UK psychologist, Wendy Dignan talks about boundary setting in 2026.

  • Running scared

    19:43|
    In this episode, leading UK psychologist, Wendy Dignan talks about running scared.

  • Happy new year - just as you are

    11:32|
    In this episode,leading UK psychologist, Wendy Dignan wishes you a happy new year.

  • X-mas humbug

    08:50|
    In this episode,leading UK psychologist, Wendy Dignan, wishes you a very merry christmas.

  • The people pleasing trap

    10:30|
    In this episode, leading UK psychologist, Wendy Dignan talks about people pleasing.

  • Letting go of control

    07:12|
    In this episode, leading UK psychologist, Wendy Dignan talks about letting go of control.