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Overcoming Anxiety | Psychologist
The people pleasing trap
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In this episode, leading UK psychologist, Wendy Dignan talks about people pleasing.
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11:32|In this episode,leading UK psychologist, Wendy Dignan wishes you a happy new year.
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07:12|In this episode, leading UK psychologist, Wendy Dignan talks about letting go of control.
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18:47|In this episode, leading UK psychologist, Wendy Dignan talks about stereotypes in OCD.
Xmas Prep - Let's not get overwhelmed
18:20|In this episode, leading UK psychologist, Wendy Dignan Talks about Christmas overwhelm and her guide to overcome it. https://store.fearlessfemale.co.uk/products/guide-to-overcoming-christmas-overwhelm-3-videos