Overcoming Anxiety | Psychologist

Taking responsibility.

Season 3, Ep. 8

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Wednesday, January 10, 2024

In this episode, Leading UK psychologist, Wendy Dignan talks about taking responsiblity.

14. What type of Anxiety have you got?
13:27
In this episode, leading UK psychologist Wendy Dignan talks about different types of anxiety.
13. Flushed with happiness
14:26
In this episode, leading UK psychologist Wendy Dignan talks about happiness.
12. Health anxiety insights
16:37
In this episode, UK's leading Psychologist Wendy Dignan talks about health anxiety.
11. But what if i fly?
09:28
And you ask 'what if i fail?' oh but what if you fly?
10. Movement for mental health
07:45
In this episode, leading UK psychologist, Wendy Dignan talks about mental health awareness week. For this week only we are offering 40% off all downloadable products on the fearless female store, offer ends midnight om sunday.
9. Anxiety at work..
08:33
In this episode, Leading UK psychologist Wendy Dignan talks about having anxiety at work.
8. Unsticking yourself from symptoms
09:00
In this episeode, UK's leading psychologist, Wendy Dignan taks about unsticking yourself from symptoms.
7. How to help manage intrusive thoughts...
12:52
In this episode, Leading UK psychologist Wendy Dignan talks about intrusive thoughts and how to help them.
5. Unhelpful thinking
10:02
In this episode, leading UK Psychologist, Wendy Dignan talks about unhelpful thinking.