Share
Overcoming Anxiety | Psychologist
Physical symptoms of anxiety
Season 3, Ep. 4
•
In this episode, Leading UK Psychologist, Wendy Dignan talks about physical symptoms of anxiety.
More episodes
View all episodes
10. Movement for mental health
07:45In this episode, leading UK psychologist, Wendy Dignan talks about mental health awareness week. For this week only we are offering 40% off all downloadable products on the fearless female store, offer ends midnight om sunday.9. Anxiety at work..
08:33In this episode, Leading UK psychologist Wendy Dignan talks about having anxiety at work.8. Unsticking yourself from symptoms
09:00In this episeode, UK's leading psychologist, Wendy Dignan taks about unsticking yourself from symptoms.7. How to help manage intrusive thoughts...
12:52In this episode, Leading UK psychologist Wendy Dignan talks about intrusive thoughts and how to help them.5. Unhelpful thinking
10:02In this episode, leading UK Psychologist, Wendy Dignan talks about unhelpful thinking.5. Perspectives on overthinking
09:01In this episode, Leading UK psychologist, Wendy Dignan talks about perspectives on overthinking.4. Common misconceptions
19:58In this episode, leading UK Psychologist, Wendy Dignan talks about common misconceptions.3. Do you have a to-do list?
08:37In this episode, leading UK psychologist, Wendy Dignan talks about to-do lists.