One Step Beyond


Ep. 8: Kenya, Enda, and off to the races

Ep. 8

Hey you… Welcome to Episode 8 of One Step Beyond, a fortnightly show about positively engaging with the world outside our door, with host Tony Fletcher.

On this episode, we journey to Kenya, to talk with Nava Osembo, the co-founder and CEo of Enda Sportswear, Africa’s first performance running shoe company and a socially conscious, environmentally friendly, community-based company at that. Then for our local outdoor field recording, we're off to the races for the first time in several months, to find, not surprisingly, that things have changed significantly due to covid. The fun factor, however, has not, and I’ll offer tips for those of you looking to run your first race.

Resources for this episode:

(URL hyperlinks can always be found at

Enda website

Enda on YouTube

Enda on Instagram

Reuters article on Kenyan renewable energy

CleanTechnica article on Kenyan energy

Kingston X-Country Summer Series on Facebook

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