On The Sofa With Rouge

On this episode, I sit down with Gemma Arias Vasquez for a really open and heartfelt conversation about the journey that has shaped the woman she is today.Gemma shares her story with honesty — the experiences that have defined her, the lessons she’s learned along the way, and the quiet strength that continues to drive her forward.We talk about what truly motivates her, what keeps her grounded when life gets challenging, and of course, we couldn’t resist uncovering her guilty pleasure!It’s warm, it’s real, and it’s a conversation that I know will resonate with so many of you. Join us On the Sofa with Rouge to hear one of Gibraltar’s One of a Kind voices. This podcast is sponsored by Holland and Barrett Gibraltar.

Antoinette Vermilye is a marine conservation advocate and co-founder of The Gallifrey Foundation, an organization dedicated to protecting marine ecosystems through education, awareness, and direct action. With a strong focus on ocean preservation, she has worked internationally to promote sustainable practices and inspire communities to take an active role in safeguarding the seas.Antoinette is also closely linked to the Nautilus Project in Gibraltar.  Through her work with The Gallifrey Foundation, she has supported and collaborated with ocean-focused initiatives like the Nautilus Project, helping to raise awareness of the importance of preserving Gibraltar’s waters and marine biodiversity for future generations. This podcast is sponsored by The Nautilus Project.

Dheeraj Punjabi is the driving force behind La Parilla on the Go, one of Gibraltar’s most recognised and trusted food brands.Established 16 years ago, Dheeraj has built his reputation on innovation—creating unique fusion blends of Indo-Asian cuisine and delivering fresh, flavourful meals straight to homes and workplaces, perfectly timed for lunch or dinner.Through creativity, bold spice combinations, and a passion for quality, La Parilla has grown into a go-to destination for takeaway, dining in, or simply trying something deliciously different. Along the journey, Dheeraj has faced challenges and learned from mistakes, using every experience to strengthen and evolve the business into the thriving success it is today, including La Parilla Wholesome.In this episode of On the Menu with Rouge and La Parilla, hear how Dheeraj navigated his entrepreneurial journey, the lessons behind the growth, and the vision shaping the future of La Parilla. This is one conversation you won’t want to miss. This podcast is sponsored by La Parilla.

One of a Kind kicks off this month with a truly special guest — Moira Gomez, President of the Gibraltar Netball Association.Moira may hate the limelight and talking about herself, but once we got going… all the secrets came out. Tough, visionary, resilient and tenacious, she’s also deeply family-orientated, fiercely loyal and driven with almost military precision.Growing up as one of seven children, Moira learned early on how to stand her ground — and that determination has never left her. There were moments that left me lost for words, others where I was laughing out loud, but throughout it all, her unwavering love for her family and her netball family shone through.Sit back and enjoy this inspiring and honest conversation with Moira Gomez — she really is One of a Kind ❤️With thanks to Holland & Barrett Gibraltar for sponsoring this episode.

One Of A Kind - 12 Gibraltarian’s, 12 months, 12 chats like you’ve never heard them before. Dropping soon. Sponsored by Holland & Barrett Gibraltar. Special thanks to Aaron Monteverde for allowing us to use his music.

In this episode, Rouge sits down with Daniel Breeze, owner of the much-loved Rendezvous Chargrill, perfectly located in the heart of Queensway Quay. Known for its amazing food, great wine and beautiful setting, Rendezvous Chargrill is a place for every occasion — whether you’re popping in for a coffee or snack, enjoying a relaxed meal, or celebrating something special.Daniel chats openly about arriving on the Rock, what led him to Queensway Quay, and how running his restaurant has become his true pride and joy. It’s an engaging conversation about passion for great food, building something meaningful, and celebrating the strength of community — a must-listen for food lovers and locals alike. This podcast is sponsored by Rendezvous Chargrill.