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Offroad Performance Coach Podcast
A podcast to share the stories, tips, tricks and …
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115. Ep 115 | Learning From Injury
17:21Quick one today to discuss how to prepare for & learn from injuries: Hint, it comes from consistent training!
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114. Ep 114 | April '24 Listener Q & A Ep
47:21Great questions this month around training around injuries, muscular endurance, nutrition for multi day rally's, riding technique, staying motivated & more!113. Ep 113 | Rich Larsen Interview
01:49:50Today's interview with Rich Larsen takes a deep dive into riding technique & the joy that comes along the journey of skill acquisition on our dirt bike.112. Ep 112 | AORC Season '24 Review with Tuffy
45:03Bit of bench racing between Tuffy & I on this years AORC racing action which kicks off this weekend!111. Ep 111 | March '24 Listener Q & A
46:38Today we answer listeners questions on training the day before riding, race week tapering, how much food should I eat, avoiding training plateau's, fixing sore hands & more!110. Ep 110 | Arm Pump - Believe You Never Get It
29:25Been a while since we had an episode on arm pump so here it is! All the steps you need to prove to yourself you never get it.109. Ep 109 | February '24 Listener Q & A
47:45Today we answer questions sent in by our listeners on all things training & racing dirt bikes offroad.Email questions to: ben@racereadyoffroadcoaching.com