Off The Gram


Why Daphne Oz Almost Hit Her Breaking Point During Quarantine - And What Turned It Around

Daphne Oz is known for many things (TV personality, best-selling author, chart-topping podcast host), but redefining modern motherhood most of all. As one of television’s most recognizable faces (The Chew, The Dish on Oz, FOX’s MasterChef), it’s hard to believe that Daphne is also a mother of FOUR!!

We chat about maintaining that fragile balance between health, happiness, sanity, & success, including releasing the pressure to make her “self-care” look perfect. What does she do instead? She keeps it simple, crediting a magic mix of the “unconventional'' (making pancakes for lunch!) and “basics” (a solid vitamin regimen). Tune in!

Thank you to our sponsors Persona Vitamin Packs and Evive Nutrition. Here’s some info and special deals for our listeners!

Persona Vitamin Packs

Evive Nutrition

  • Special Link & Promo code for Off the Gram listeners: 
  • offthegram10 that offers $10 OFF on the first order

Connect with Evive on the gram at @evivesmoothie & @evive_usa or search the hashtag #Evive and #Getmorefromlife

More Episodes