Nash Holos Ukrainian Roots Radio

In this edition:Ukrainian Food Flair: A recipe and memoir about finding Baba (and watermelon) in soviet Ukraine Knyzhka Corner Book Review: Myra reviews Zelensky by Sherhiy Rudenko Rushnychok Story: Volya—the Rushnychok song, and the story behind itUkrainian Proverb of the WeekOther items of interestGreat Ukrainian music!Your host: Pawlina.The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.For audio archives, transcripts and information about the show, visit our website.Podcast feed here:You can also find us on Spotify, Amazon Music, Apple Podcasts, Deezer, and most music platforms ... and of course on your favourite podcast app.Visit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating people.Visit our Patreon page and get in line for a copy of the new Ukrainian Food Flair cookbook!Follow us on Facebook, Instagram.and ThreadsThe Ukrainian Food Flair cookbook is now available on Amazon: Ukrainian Food Flair: Authentic Recipes from Canada's West Coast: Molnar, Sylvia, MacQuarrie, Paulette: 9780981037820: Books - Amazon.ca

In this edition:Ukrainian Food Flair: Chilled vegetable soupFeature interview: From the Nash Holos Audio Archives, an interview with military cadets in Lviv in 2015 that foreshadowed today's successes by Ukraine's Armed ForcesUkrainian Proverb of the WeekOther items of interestGreat Ukrainian music! A musical documentation of Ukraine's most recent fight for independence, from the 2004 Orange Revolution through the 2014 EuroMaidan protests and the Revolution of Dignity, up to todayYour host: Pawlina.The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.For audio archives, transcripts and information about the show, visit our website.Podcast feed here:You can also find us on Spotify, Amazon Music, Apple Podcasts, Deezer, and most music platforms ... and of course on your favourite podcast app.Visit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating people.Visit our Patreon page and get in line for a copy of the new Ukrainian Food Flair cookbook!Follow us on Facebook, Instagram.and ThreadsNew! The Ukrainian Food Flair cookbook is now available on Amazon: Ukrainian Food Flair: Authentic Recipes from Canada's West Coast

In this edition:Ukrainian Food Flair: Chilled vegetable soupFeature interview: From the Nash Holos Audio Archives, an interview with military cadets in Lviv in 2015 that foreshadowed today's successes by Ukraine's Armed ForcesCommentary: British actor Hugh Bonneville speaks about the destruction of KharkivUkrainian Proverb of the WeekOther items of interestGreat Ukrainian music! A musical documentation of Ukraine's most recent fight for independence, from the 2004 Orange Revolution through the 2014 EuroMaidan protests and the Revolution of Dignity, up to today. Your host: Pawlina.The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.For audio archives, transcripts and information about the show, visit our website.Podcast feed here:You can also find us on Spotify, Amazon Music, Apple Podcasts, Deezer, and most music platforms ... and of course on your favourite podcast app.Visit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating people.Visit our Patreon page and get in line for a copy of the new Ukrainian Food Flair cookbook!Follow us on Facebook, Instagram.and ThreadsThe Ukrainian Food Flair cookbook is now available on Amazon: Ukrainian Food Flair: Authentic Recipes from Canada's West Coast: Molnar, Sylvia, MacQuarrie, Paulette: 9780981037820: Books - Amazon.ca

Ukrainian Food Flair: Recipe for Jellied Borshch, a refreshing summer appetizer or light lunchNews from Ukraine: A historical overview of Ukraine's surprise invasion of Kursk, by Francis Farrell of The Kyiv IndependentFolk Tale: The Eternal Bride narrated by Saskatchewan storyteller Linda MikolayenkoAnd as usual ......Ukrainian Proverb of the Week...Other items of interest...Great Ukrainian music!Your host: Pawlina.The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.For audio archives, transcripts and information about the show, visit our website.Podcast feed here:You can also find us on Spotify, Amazon Music, Apple Podcasts, Deezer, and most music platforms ... and of course on your favourite podcast app.Visit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating people.Visit our Patreon page and get in line for a copy of the new Ukrainian Food Flair cookbook!Follow us on Facebook, Instagram.and ThreadsNew! The Ukrainian Food Flair cookbook is now available on Amazon: Ukrainian Food Flair: Authentic Recipes from Canada's West Coast

News from Ukraine: A historical overview of Ukraine's surprise invasion of Kursk, by Francis Farrell of The Kyiv IndependentFolk Tale: The Eternal Bride narrated by Saskatchewan storyteller Linda MikolayenkoUkrainian Proverb of the WeekOther items of interestGreat Ukrainian music!Your host: Pawlina.The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.For audio archives, transcripts and information about the show, visit our website.Podcast feed here:You can also find us on Spotify, Amazon Music, Apple Podcasts, Deezer, and most music platforms ... and of course on your favourite podcast app.Visit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating people.Visit our Patreon page and get in line for a copy of the new Ukrainian Food Flair cookbook!Follow us on Facebook, Instagram.and ThreadsThe Ukrainian Food Flair cookbook is now available on Amazon: Ukrainian Food Flair: Authentic Recipes from Canada's West Coast: Molnar, Sylvia, MacQuarrie, Paulette: 9780981037820: Books - Amazon.ca

Ukrainian Food Flair: Recipe for jellied borschtFeature Interview: Gene Berezovsky of Ukraine War Amps on their 10th anniversary and latest shoebox campaignKnyzhka Corner Book Review: Hope for Ukraine: Stories of Grit and Grace from the Front Lines of War written by Kyle Duncan and Esther Fedorkevich And as usual ......Ukrainian Proverb of the Week...Other items of interest...Great Ukrainian music!Your host: Pawlina.The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.For audio archives, transcripts and information about the show, visit our website.Podcast feed here:You can also find us on Spotify, Amazon Music, Apple Podcasts, Deezer, and most music platforms ... and of course on your favourite podcast app.Visit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating people.Visit our Patreon page and get in line for a copy of the new Ukrainian Food Flair cookbook!Follow us on Facebook, Instagram.and ThreadsNew! The Ukrainian Food Flair cookbook is now available on Amazon: Ukrainian Food Flair: Authentic Recipes from Canada's West Coast

Ukrainian Food Flair: Recipe for Ukrainian Tomato Yoghurt saladFeature Interview: Gene Berezovsky of Ukraine War Amps on their 10th anniversary and latest shoebox campaignKnyzhka Corner Book Review: Lilacs in the Dustbowl by Vancouver Island author Diana StevanUkrainian Proverb of the WeekOther items of interestGreat Ukrainian music!Your host: Pawlina.The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.For audio archives, transcripts and information about the show, visit our website.Podcast feed here:You can also find us on Spotify, Amazon Music, Apple Podcasts, Deezer, and most music platforms ... and of course on your favourite podcast app.Visit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating people.Visit our Patreon page and get in line for a copy of the new Ukrainian Food Flair cookbook!Follow us on Facebook, Instagram.and ThreadsThe Ukrainian Food Flair cookbook is now available on Amazon: Ukrainian Food Flair: Authentic Recipes from Canada's West Coast: Molnar, Sylvia, MacQuarrie, Paulette: 9780981037820: Books - Amazon.ca

Ukrainian Food Flair: Medicinal qualities of cabbage in Ukrainian folklore, plus a cabbage roll casserole recipe for busy cooksKnyzhka Corner Book Review: Traitors Among Us by Marsha Forchuk Skrypuch Ukrainian Folktale The Stolen Postoly narrated by Saskatchewan storyteller Linda Mikolayenko tells the story of exploitation of hardworking Ukrainian immigrants to Canada at the turn of the last centuryUkrainian Proverb of the WeekOther items of interestGreat Ukrainian music!Your host: Pawlina.The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.For audio archives, transcripts and information about the show, visit our website.Podcast feed here:You can also find us on Spotify, Amazon Music, Apple Podcasts, Deezer, and most music platforms ... and of course on your favourite podcast app.Visit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating people.Visit our Patreon page and get in line for a copy of the new Ukrainian Food Flair cookbook!Follow us on Facebook, Instagram.and ThreadsThe Ukrainian Food Flair cookbook is now available on Amazon: Ukrainian Food Flair: Authentic Recipes from Canada's West Coast: Molnar, Sylvia, MacQuarrie, Paulette: 9780981037820: Books - Amazon.ca

• Ukrainian Food Flair recipe: Sorrel Borscht with vegetables• Knyzhka Corner Book Review: Winterkill by Marsha Forchuk Skrypuch• Ukrainian Jewish Heritage: Summer Reading List of books reviewed on the show• Ukrainian Proverb of the Week• Other items of interest• Great Ukrainian music!Your host: Pawlina.The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.For audio archives, transcripts and information about the show, visit our website.Podcast feed here:You can also find us on Spotify, Amazon Music, Apple Podcasts, Deezer, and most music platforms ... and of course on your favourite podcast app.Visit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating people.Visit our Patreon page and get in line for a copy of the new Ukrainian Food Flair cookbook!Follow us on Facebook, Instagram.and Threads