My Sister Said Podcast with Uche Amuneke

Let's talk about healing triggers without access to mental healthcare & handling the intentional dog whistles of emotional/spiritual abusers. The aftermath of spiritual abuse and religious trauma.

Let's talk about more COVERT Emotional Abuse Tactics, word salad gaslighting, insults, deflection, moving the goal-post, withholding. This is spiritual abuse.

What brought me to Watermark Community Church Dallas, and started my spiritual abuse journey.

Let's talk about word salad & data mining within a seemingly "harmless" email. Emotional manipulation & Abuse can be really subtle.

"Uche, why don't you just leave?" :)

Shunning and isolation after spiritual abuse is TEXTBOOK toxic church behavior. While a normal person would try to resolve conflict, manipulators are poisoning every potential support system someone has. Smear-campaign 101.

Not everyone who reminds you to "just forgive", has your best interest in mind. Here's 3 ways manipulators will use "forgiveness" to gaslight and blame-shift.