My Mental Health Sucks
All Episodes
3. Why Christmas Is Traumatising To Me
12:07||Season 1, Ep. 3TRIGGER WARNING this episode, I do discuss childhood trauma and domestic violence so please if you get triggered by these skip this episode.2. My Journey With Therapy and Why It Works for Me
16:40||Season 1, Ep. 2This is my story with therapy and how it helped me. Just remember, therapy isn't always for everyone!1. When BPD Kicks Your Ass
05:27||Season 1, Ep. 1Mental health can be a stuggle sometimes and its ok not to be ok.
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