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Rachel De Oliveira on couples counselling and relationship maintenance
Brought to you by Envisage Families.
This week I have Rachel De Oliveira content creator and beauty influencer, on the podcast to chat about:
đ How couples counselling supported her relationship in the early years
đ Why our relationships can be put to the test after kids
đ Juggling career and children
đ Soccer mum antics
And so much moreâŚ
For more on the Envisage Families visit:
Instagram: @envisage.community
Website: https://envisage.community/
Find Rachel De Oliveira on Instagram @rachel_de_oliveira
Find Parenthood on Instagram @parenthoodpod
Weâd love it if you could share this episode with a friend!
Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.
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329. đ REAL TALK - I compare my partner to other dadâs
14:40||Season 10, Ep. 329This week weâre answering an audience DM: âIâm a mum of 2. My partner is a âgood dadâ but not as hands-on or proactive as others. I notice other dadâs doing school drop-offs, taking initiative at home, being more emotionally engaged. Itâs making me feel frustrated and guilty for comparing. Help!âWe chat all things comparison, the comparison trap we can fall into, insta v reality, the very real impacts of the mental load and do we every really know what happens behind closed doors?A big thank you to our episode sponsors Lacevo & BabyhoodGiveawayEnter the competition on Instagram @parenthoodpod. The competition is pinned to our grid. The winner will receive $3,042 worth of products including the Babyhood Kaylula Sova Clear Cot & Mattress valued at $1900 PLUS the Lacevo Red Light Therapy Device and the S70 Breast Pump valued at $1142.LacevoInstagram: @lacevoofficialWebsite: https://lacevo.com/BabyhoodInstagram: @babyhood_australiaWebsite: https://www.babyhood.com.au/ParenthoodFollow Parenthood on Instagram @parenthoodpodShareWeâd love it if you could share this episode with a friend!Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.
328. Solo ep - How weâre fitting homework in, finding what works for you
08:29||Season 10, Ep. 328When homework first started, I worried about how we'd fit it in.Between school, activities, family life and simply wanting the kids to have time to play, it felt like one more thing to squeeze into already busy days.But instead of trying to copy what everyone else was doing, we found a routine that works for our family.This episode is a reminder that there isn't one "right" way to do homeworkâthere's only the way that works for your child.Follow Parenthood on Instagram @parenthoodpod ShareWeâd love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.
327. Jules (my hubby) tells all on marriage, kids & the juggle â Fatherâs Day Special
21:59||Season 10, Ep. 327Balancing work, parenting and a relationship can often feel like a constant juggling act.In this Father's Day episode, I sit down with my husband Jules to have an honest conversation about the realities of modern family life. From high pressure careers and raising children to dividing the mental load, finding time for each other and navigating the inevitable guilt that comes with trying to do it all.This episode is about the imperfect reality of parenthood and aims to reassure you all that that no family has it all figured out.A big thank you to our episode sponsor RedBalloon.Discount code - Use code HEYDAD10 for 10% off at RedBalloon (https://www.redballoon.com.au/). Min spend $99, until 6 Sept 2026.RedBalloonInstagram: @redballoonWebsite: https://www.redballoon.com.au/ParenthoodFollow Parenthood on Instagram @parenthoodpodShareWeâd love it if you could share this episode with a friend!Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.
326. Ali Lowe on book recommendations, motherhood & how reading keeps us sane - For Book week
26:08||Season 10, Ep. 326Our kids are celebrating book week, so we are too. This week Iâm joined by best-selling author Ali Lowe and one of my absolute all time favs. We are chatting all things Aliâs inspiration for her books, book recommendations, what to do if our kids are not into reading, how books can support our mental health and sanity and so much more.A big thank you to our episode sponsors iL Tutto and Bio IslandDiscount code iL Tutto Use the discount code: parent20 to receive 20% off on full priced items.Disclaimer: The discount excludes already discounted items, furniture packs and gift cards. Visit https://www.iltutto.com.au/iL TuttoInstagram: @iltuttoWebsite: https://www.iltutto.com.au/Bio IslandInstagram: @bioislandWebsite: https://www.bioisland.com.au/our-products/Find Bio Island at your local pharmacy. Always read the label and follow the directions for use*Our guestFollow Ali Lowe: @ali_lowe_authorParenthoodFollow Parenthood on Instagram @parenthoodpodShareWeâd love it if you could share this episode with a friend!Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.
325. Solo ep - The power of encouragement, helping kids step outside their comfort zone
10:58||Season 10, Ep. 325As parents, it's tempting to step back when our children seem reluctant to try something new.But sometimes they don't need us to stop encouraging them.They need us to keep believing in them until they believe in themselves.This week, I'm sharing a moment with my son Charlie that reminded me how powerful gentle persistence can be.Follow Parenthood on Instagram @parenthoodpod ShareWeâd love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.
324. Scott Stuart on lessons from my father, judgement, bullying & confidence - Father's Day Special
30:47||Season 10, Ep. 324Our parents shape so much of who we become, often in ways we don't recognise until we have children of our own.In this Father's Day episode, we'll explore the lessons Scott inherited from his own father, the values he has chosen to keep, and the generational patterns he has consciously decided to break.We'll discuss masculinity, identity, bullying, acceptance and the courage it takes to parent differently. Scott's story is a powerful reminder that one of the greatest gifts we can give our children is the freedom to become exactly who they are.A big thank you to our episode sponsor RedBalloon.Discount code - Use code HEYDAD10 for 10% off at RedBalloon (https://www.redballoon.com.au/). Min spend $99, until 6 Sept 2026.RedBalloonInstagram: @redballoonWebsite: https://www.redballoon.com.au/Our guestFollow Scott Stuart @scottcreatesParenthoodFollow Parenthood on Instagram @parenthoodpodShareWeâd love it if you could share this episode with a friend!Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.
323. đ REAL TALK - Are your kids running the household?
17:59||Season 10, Ep. 323In this weekâs Real Talk episode weâre talking all things kids ruling the household. We delve into your responses around who is in charge in your households. The shift in modern parenting and has the pendulum swung too far? How we manage the tantrums, hangry children, demands and when itâs time to put our foot down. A big thank you to our episode sponsors iL Tutto and Bio Island Discount code - iL Tutto Use the discount code: parent20 to receive 20% off on full priced items.Disclaimer: The discount excludes already discounted items, furniture packs and gift cards. Visit https://www.iltutto.com.au/ iL TuttoInstagram: @iltuttoWebsite: https://www.iltutto.com.au/ Bio IslandInstagram: @bioislandWebsite: https://www.bioisland.com.au/our-products/Find Bio Island at your local pharmacy. Always read the label and follow the directions for use* ParenthoodFollow Parenthood on Instagram @parenthoodpod ShareWeâd love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.
322. Solo ep - The two words that started an argument
08:33||Season 10, Ep. 322Have you ever had an argument that started with a simple text message? This week on the podcast, I'm sharing how two wordsâ*"No rush"*âturned into a full-blown misunderstanding between my husband and me.It wasn't really about the text. It was about the expectations we never communicated.If you've ever thought, *"But that's not what I meant!"* this episode is for you.Follow Parenthood on Instagram @parenthoodpod ShareWeâd love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.
321. Adam Densten on the moment everything changes - Father's Day Special
29:01||Season 10, Ep. 321No matter how much you prepare, nothing quite compares to the moment you become a parent.In this Father's Day episode, we'll explore Adam's journey into fatherhoodâthe excitement, uncertainty, identity shift and the unexpected realities of those first few months. We'll also discuss his podcast *The Dads and the Docs*, why honest conversations between dads matter, and what he's learnt since welcoming his daughter.The conversation is designed to reassure new and expecting parents that there's no perfect way to become a dad, only your own.A big thank you to our episode sponsor RedBalloon.Discount code - Explore RedBalloonâs Fatherâs Day gifts, for the dad who doesnât want a thing. Plus, use code HEYDAD10 for 10% off. Min spend $99, until 6 Sept 2026.RedBalloonInstagram: @redballoonWebsite: https://www.redballoon.com.au/Our guestFollow Adam Densten @adamdenstenParenthoodFollow Parenthood on Instagram @parenthoodpodShareWeâd love it if you could share this episode with a friend!Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.