Parenthood

When was the last time you put your own health first?This week on Parenthood, I am joined by Dr Michaela and Sarah, co-founders of Elme Health, for an honest conversation about preventative healthcare and why we shouldn't wait until something goes wrong.From Michaela's cancer diagnosis as a mum of two young children to Sarah's experience watching her mother live with multiple sclerosis, they share the personal stories behind their mission to change how we approach our health.We explore early detection, the importance of listening to your body and why prioritising your health isn't selfish, especially when you're a busy parent.Elme HealthInstagram: @elmehealthWebsite: https://elmehealth.com/ParenthoodFollow Parenthood on Instagram @parenthoodpodShareWe’d love it if you could share this episode with a friend!Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.

AI has quickly become one of the tools I use most — both in business and everyday life.In this solo episode, I share the practical ways I’m using AI to save hours each week, from business decisions and everyday problem-solving.I also chat about why it’s largely replaced Google for me, how having ongoing context makes it so useful, and why I think every busy parent should be experimenting with it.If you’re not using AI yet, this might just convince you to start.Follow Parenthood on Instagram @parenthoodpod ShareWe’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.

Nearly a decade after Yummy Mummies first hit our screens, I’m joined by Lorinska, Jane and Rachel for the reunion we’ve all been waiting for.We chat motherhood, marriage, mental load, raising older kids and how life has changed since the show — plus the parenting hacks getting them through it all.Funny, nostalgic and refreshingly honest — the Yummy Mummies are back!A big thank you to our episode sponsors iL Tutto & InfaSecureiL TuttoDiscount code: Receive 20% off until 26 October 2026 by using the discount code parent20 at checkout. Excludes already discounted items, furniture packs and gift cards.Instagram: @iltuttoWebsite: https://www.iltutto.com.au/InfaSecureDiscount code: Receive 30% off until 26 October 2026 by using the discount code ParentPod30 at checkout.Instagram: @infasecureWebsite: https://infagroup.com.au/pages/infasecureOur guestsLorinska Merrington on Instagram @lorinskaRachel Watts @rachelxwattsJane Scandizzo @janescandizzoYummy Mummies @melbourneyummumsParenthoodFollow Parenthood on Instagram @parenthoodpodShareWe’d love it if you could share this episode with a friend!Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.

Have you ever made a parenting decision based less on what your child needed and more on what you worried other parents might think?From Book Week costumes to screen time, homework and the state of our homes, we’re unpacking the pressure to look like we’ve got parenting “together”.We share our own ridiculous moments, your responses and why we’re so wired to fear judgement — plus how to stop parenting for everyone else and start trusting yourself.Because chances are, everyone else is too busy worrying about being judged themselves.A big thank you to our episode sponsors iL Tutto & InfaSecureiL TuttoDiscount code: Receive 20% off until 26 October 2026 by using the discount code parent20 at checkout. Excludes already discounted items, furniture packs and gift cards.Instagram: @iltuttoWebsite: https://www.iltutto.com.au/InfaSecureDiscount code: Receive 30% off until 26 October 2026 by using the discount code ParentPod30 at checkout.Instagram: @infasecureWebsite: https://infagroup.com.au/pages/infasecureParenthoodFollow Parenthood on Instagram @parenthoodpodShareWe’d love it if you could share this episode with a friend!Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.

What happens when a parent has to choose between buying nappies and putting food on the table?In this episode, I speak with Sandra founder of The Nappy Collective about the confronting reality of nappy poverty in Australia — affecting tens of thousands of families every month.We talk about parents going without meals to afford nappies, the desperate measures some families are forced to take, and the heartbreaking reality that The Nappy Collective is currently only able to reach a fraction of those who need support.We also discuss the incredible work being done to get nappies into the hands of families who need them and the simple ways we can all help.Because no parent should have to choose between food, medicine and a clean nappy for their child.The Nappy Collective is the proud charity partner of Parenthood Podcast.Find out more and donate now at...Insta: @thenappycollectiveWebsite: https://www.thenappycollective.com/ParenthoodFollow Parenthood on Instagram @parenthoodpodShareWe’d love it if you could share this episode with a friend!Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.

This week I’m chatting to Jess & Liam about all things; the realities of newborn life.We delve into the things no one tells you about sex postpartum, relationship challenges, what success now looks like, asking for help, post-natal depression, ‘daddy milk’ and so much more.A big thank you to our episode sponsors iL Tutto & InfaSecureiL TuttoDiscount code: Receive 20% off until 26 October 2026 by using the discount code parent20 at checkout. Excludes already discounted items, furniture packs and gift cards.Instagram: @iltuttoWebsite: https://www.iltutto.com.au/InfaSecureDiscount code: Receive 30% off until 26 October 2026 by using the discount code ParentPod30 at checkout.Instagram: @infasecureWebsite: https://infagroup.com.au/pages/infasecureFollow our guests on InstagramJess King @jessraekingLiam Brown @shirtlessbassFollow Parenthood on InstagramParenthood @parenthoodpodShareWe’d love it if you could share this episode with a friend!Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.

We're working harder, paying more, but are we getting ahead?Interest rates went up last night - and I'm bringing my thoughts.In this solo episode, I explore the rising cost of living, Australia's housing crisis and the pressures facing small businesses. What's driving these costs, who's paying the price and what needs to change?Note error in stat: Number of builders out of business is an Australian stat (not Victorian).Follow Parenthood on Instagram @parenthoodpodShareWe’d love it if you could share this episode with a friend!Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.

Kids’ sport is meant to be fun… so why does it sometimes bring out the worst in parents?Following the AFL Grand Final, we’re unpacking the drama that happens on the sidelines — playing time, team selections, competitive parents, coaching from the sidelines, club politics and the dreaded car ride home.Plus, practical tips for staying out of the drama, managing your own emotions and, most importantly, protecting your child’s love of sport.A big thank you to our episode sponsors iL Tutto & InfaSecureGiveawayEnter the competition on Instagram @parenthoodpod. The competition is pinned to our grid. The winner will receive $2,499 worth of products including the iL Tutto Lola Electric Recliner Glider in their choice of colour, valued at $1,499 and an $1000 voucher to be spent on InfaSecure. Competition ends 5 Oct 2026.iL TuttoInstagram: @iltuttoWebsite: https://www.iltutto.com.au/InfaSecureInstagram: @infasecureWebsite: https://infagroup.com.au/pages/infasecureParenthoodFollow Parenthood on Instagram @parenthoodpodShareWe’d love it if you could share this episode with a friend!Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.