How we saved our relationship & ourselves from burnout w Chris & Filipa Bellette

Season 3, Ep. 39

In this episode I chat with Chris and Filly from Chris & Filly Functional Medicine about all kinds of burnout and how to overcome it. We delve into:

🤯 Why the hell are we so burnt out?

🤯 Burnout signs

🤯 The demise of a relationship

🤯 Low sex drive

🤯 The mental health fall out

🤯 What we can do to turn things around


The 5 love languages by Garry Chapman

More Episodes