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Parenthood

Parenthood


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  • 189. James & Jaimee Kennedy on juggling business & parenthood

    29:11||Season 10, Ep. 189
    This week I’m chatting to James & Jaimee; owners of Kennedy luxury jewellers about how they (try to) juggle it all. We chat about:🎙 What it’s like to work with your partner and is it quality time together?🎙 Why tenacity is key to business success🎙 The upcoming generation and resilience🎙 Juggling business, a public profile, parenthoodAnd so much more…Shout out to Sener Besim our fashion partner this season. For the month of Feb receive a further 10% off on already reduced items, by using the discount code LEONIExSB10.Website: https://www.senerbesim.com/Instagram: @senerbesimFind Kennedy jewellers on Instagram: @kennedyauofficialFind Parenthood on Instagram @parenthoodpodParenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.

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  • 188. 👄 Real Talk - Help! How do I know if I want more kids?

    16:33||Season 10, Ep. 188
    We – are – back…!And kicking off the year with a DM that we received: “how you know when you don’t want to have any more kids?”We acknowledge that this is a privileged and sensitive conversation, as so many struggle to fall pregnant. However in answering the question, Liv & I give our 2 cents on the topic including:🎙 All of the factors we would consider when it comes to having another child🎙 Is Leonie really done at 2 children?🎙 Societies new normal around not needing to have kids, or having just 1🎙 How we’re handling swear words with our kiddos at homeAnd so much more…Shout out to @senerbesim our fashion partner this season. For the month of Feb receive a further 10% off on already reduced items, by using the discount code LEONIExSB10.Find Parenthood on Instagram @parenthoodpodParenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.
  • 187. Solo Episode - Season intro, I felt unworthy & Gabby Bernstein’s Self Help book

    14:08||Season 10, Ep. 187
    We are back for a new season! Kicking off with this solo episode with me. I download on life to date and the real tea on my feelings by the end of last year, including: 🎙 Why people-pleasing nearly crippled me (and the podcast) 🎙 Facing imposter syndrome – feeling like ‘hell I don’t think I’m good enough’ 🎙 Why we can use hard work and the ‘doing’ to mask our insecurities🎙 My insights from Gabby Bernstein’s Self Help book and other book recommendationsAnd so much more…To tune in to “Solo ep: Season intro, imposter syndrome, Gabby Bernstein’s Self Help book (ep 187)” - click the link in our bio 🎧Find Parenthood on Instagram @parenthoodpodParenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.
  • 186. 🫖 The Tea with Tara Pavlovic-Shepherdson – Your questions answered; a sexless marriage, mother-in-law drama & fitness motivation tips

    22:42||Season 9, Ep. 186
    Brought to you by FitazfkIn this final episode of our 4 part mini-series Tara Pavlovic is answering your questions including:🎙 My hubby & I haven’t had sex in 10 months and I’ve lost my libido – Help!🎙 My mother-in-law is over-stepping – Help!🎙 Where do I start if I want to get fit again? – Help!And so much more…To listen to the full episode, click the link in our bio or you can find Parenthood on all major podcast apps.Looking to improve your wellbeing in 2025? Check out Fitazfk the number 1 app for busy mums.  👊🏽Sponsored by FitazfkWebsite: https://fitazfk.com/Insta: @fitazfkFollow Tara Pavlovic-ShepherdsonInsta: @tarapavlovicTo listen to episode 1 of the mini-series check out episode 183 🫖 The Tea with Tara Pavlovic-Shepherdson – New year, new me; fitness, diet and PCOSTo listen to episode 2 of the mini-series check out episode 184 🫖 The Tea with Tara Pavlovic-Shepherdson – Couples therapy, relationships, love and Bachie teaTo listen to episode 3 of the mini-series check out episode 185 🫖 The Tea with Tara Pavlovic-Shepherdson – Mental health; post-natal depression & anxiety, timeline therapy, couples therapyParenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.
  • 185. 🫖 The Tea with Tara Pavlovic-Shepherdson – Mental health; post-natal depression & anxiety, timeline therapy, couples therapy

    26:08||Season 9, Ep. 185
    Brought to you by FitazfkHave you ever experience a rock bottom moment in your mental health?What about in your relationship?If you have you’re not alone.In this episode, episode 3 of our 4 part mini-series Tara Pavlovic opens up about the toughest times facing post-natal depression, anxiety and a break down in her relationship. We discuss:🎙 What post-natal depression & anxiety looks like🎙 Ways we can improve our mental health, with fitness playing a huge part🎙 Timeline therapy which was a game-changer for Tara🎙 A family interventionAnd so much more…To listen to the full episode, click the link in our bio or you can find Parenthood on all major podcast apps.Looking to improve your wellbeing in 2025? Check out @fitazfk the number 1 app for busy mums.  👊🏽Sponsored by FitazfkWebsite: https://fitazfk.com/Insta: @fitazfkFollow Tara Pavlovic-ShepherdsonInsta: @tarapavlovicPsychologist referenced: Nihal: https://nkpsychology.com.au/ To listen to episode 1 of the mini-series check out episode 183 🫖 The Tea with Tara Pavlovic-Shepherdson – New year, new me; fitness, diet and PCOSTo listen to episode 2 of the mini-series check out episode 184 🫖 The Tea with Tara Pavlovic-Shepherdson – Couples therapy, relationships, love and Bachie teaParenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.
  • 184. 🫖 The Tea with Tara Pavlovic-Shepherdson – Couples therapy, relationships, love and Bachie tea

    29:13||Season 9, Ep. 184
    Brought to you by FitazfkHave you ever wondered what it’d be like to do couples therapy?Do you feel there’s still a stigma around therapy in general?In this episode, episode 2 of our 4 part mini-series Tara Pavlovic opens up about the toughest times in her relationship which resulted in couples therapy. We chat about:🎙 What led Tara & Nick to go to a couples therapist and how supported them🎙 Behind the scenes tea from Tara’s time on the Bachelor🎙 Tara’s journey to choosing Nick as her forever after🎙 How relationships change after kids & how fitness helped with getting her libido backAnd so much more…To listen to the full episode, click the link in our bio or you can find Parenthood on all major podcast apps.Looking to improve your wellbeing in 2025? You can start with @fitazfk challenge kicking off on Jan 13th. Check out Fitazfk for more details 👊🏽Sponsored by FitazfkWebsite: https://fitazfk.com/Insta: @fitazfkFollow Tara Pavlovic-ShepherdsonInsta: @tarapavlovicTo listen to episode 1 of the mini-series check out episode 183 🫖 The Tea with Tara Pavlovic-Shepherdson – New year, new me; fitness, diet and PCOSParenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.
  • 183. 🫖 The Tea with Tara Pavlovic-Shepherdson – New year, new me; fitness, diet and PCOS

    25:04||Season 9, Ep. 183
    Brought to you by Fitazfk.How many of you are prioritising wellbeing in 2025?Keen to strengthen your physical and mental state?Tara Pavlovic has done just that.Tara joins us for a 4 episode mini-series and in this first episode opens up about her fitness and health journey after being diagnosed with PCOS. We chat about:🎙 How regular exercise (specifically the @fitazfk challenge) transformed Tara’s wellbeing🎙 Being diagnosed with PCOS and the symptoms to look out for🎙 Why diet is so important and where to start🎙 How Tara cultivated unconditional self-compassionAnd so much more…Looking to improve your wellbeing in 2025? You can start with @fitazfk challenge kicking off on Jan 13th. Check out Fitazfk for more details 👊🏽Sponsored by FitazfkWebsite: https://fitazfk.com/Insta: fitazfkFollow Tara Pavlovic-ShepherdsonInsta: @tarapavlovicOur last episode with Tara was episode 158.Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.