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Multiracial Mental Health

Centering the Multifaceted Mixed-Race Experience


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  • 7. Alicia del Prado and Engaging in Multicultural Conversations

    57:32
    What do multiracial clinicians consider when discussing race with their clients and their own family members? Dr. Alicia del Prado discusses her journey to becoming a clinical psychologist and researcher, focused on mixed-race Americans. She also shares about her experience co-founding the Asian American Psychological Association's Division on Multiracial and Adopted Asian Americans.LINKS:Dr. Alicia del Prado:www.drdelprado.comIG:@doctordelpradoAsian American Psychological Association's Division on Multiracial and Adopted Asian Americans:aapaonline.org/divisions/division-on-multiracial-and-adopted-asian-americans/It's Time to Talk and Listen: How to Have Constructive Conversations about Race, Class, Sexuality, and Gender in a Polarized Worldwww.newharbinger.com/9781684032679/its-time-to-talk-and-listen

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  • 6. Madrone and Shirin on Gratitude and Appreciation of Multiracial Identity

    28:35
    Something different for today's podcast episode! As we move into a season of gratitude, hosts Shirin and Madrone offer their personal experiences of being multiracial as a way of expressing appreciation for the gifts, strengths, and resonances that come with a mixed identity.
  • 5. Gina Samuels and Kelly Jackson on Multiracial Cultural Attunement

    01:00:11
    In our fifth episode, Drs. Kelly Jackson and Gina Miranda Samuels discuss their book, Multiracial Cultural Attunement, which defines new concepts that help us understand and support mixed experiences.LINKSCenter for the Study of Race, Politics, and Culture at the University of Chicago:https://csrpc.uchicago.edu/Gina Miranda Samuels bio:https://crownschool.uchicago.edu/directory/gina-e-miranda-samuelsKelly Jackson bio:https://kellyfjackson.wordpress.com/6-2/Kelly Jackson IG:https://www.instagram.com/kellyfayejackson
  • 4. Lola Osunkoya on the Complexity of Growing Up Mixed

    59:06
    Lola Osunkoya LPCC describes her experience growing up in an all White family in Minnesota, and traveling to Nigeria to develop a relationship with her father. We discuss dating, identity development, and the complexities of living as a mixed person in the US. Lola is a liscended psychotherapist practicing in Golden Valley, MN and her practice is focused on supporting mixed/multiracial people, transracial and transnational adoptees, Queer & Trans BIPOC, and people navigating enm/poly relationships.Instagram:@neitherbothLola's Website:https://www.neitherboth.com/Lola's Book:Multiple Overlapping Truths: A Mixed-Race Identity Development Workbook
  • 3. Lara Baden-Semper on The Impact of Labels on Mixed Identities and Blending Approaches with Diverse Clients

    01:01:27
    In our third episode, Trinidad and Tobago-based therapist Lara Baden-Semper shares about transparent therapist self-disclosure, IFS therapy with racially influenced parts, and personal experiences of the various labels multiracial people may contend with as they navigate different cultures.
  • 2. Jennifer Noble on Supporting Parents of Mixed-Race Teens

    43:41
    In our second episode, Dr. Jennifer Noble offers insights into counseling mixed-race teenagers and their parents. Dr. Noble reflects on her lived experience as a dual-minority mixed-race woman and how her search for understanding led her to support others.LINKSDr. Jenn's therapy website:https://drjennpsych.com/Dr. Jenn's IG:@drjennpsychhttps://www.instagram.com/drjennpsych/
  • 1. Jennie Powe Runde on Expressive Arts, Language, and the Multiracial Family

    47:03
    In our very first episode of Multiracial Mental Health, we speak with Bay Area, CA psychotherapist Jennie Powe Runde about her work with expressive arts, mindfulness, multiracial group therapy, and the conversations families are (or need to be) having about the mixed-race experience.LINKSJennie Powe Runde therapy site:www.expressiveartstherapist.comIG: @expressiveartstherapistJennie's book:www.simonandschuster.com/books/Mindfulness-Based-Art-Therapy-Activities/Jennie-Powe-Runde/9798886501223