Share

Move Your Mind with Nick Bracks
Join Actor and mental health advocate, Nick Bracks, as he explore's the mindset of people who have excelled in their given fields: from their beginnings, obstacles, and how they created a mindset for success. Real conversations, real people, real ...
Latest episode
205. #205: How to Break Limiting Beliefs w/ Thomas Gelmi
36:54||Ep. 205Your mindset influences success more than your external circumstances.In this episode, I sit down with Thomas Gelmi, a leadership and self-development expert, to explore how you can take control of your mindset, break limiting beliefs, and build the habits needed for lasting change. Thomas has spent decades coaching leaders worldwide, helping them develop emotional intelligence, resilience, and self-leadership. He shares practical strategies for rewiring your thought patterns, overcoming self-doubt, and staying adaptable in an unpredictable world. If you’ve ever felt stuck or struggled with comparison, this conversation will help you shift your perspective and take actionable steps toward becoming the best version of yourself.MORE FROM NICK:Book a FREE call here to learn about the Move Your Mind Program: https://tinyurl.com/yc3zmu35Find all links here: https://nickbracks.start.page/Sign up to the website: nickbracks.comConnect with Nick on Instagram, Twitter & LinkedInMORE FROM THOMAS:https://gelmi.coach/en/
More episodes
View all episodes
204. #204: How Your Gut Controls Your Mood…& Simple Ways to Improve Both w/ David Robinson
01:07:03||Ep. 204Did you know your gut could be the key to your mental health?In this episode, I sit down with David Robinson, founder of SuperGut Australia, to discuss the connection between gut health and mental clarity. David has spent years researching how nourishing your gut microbiome can reduce inflammation, improve mood, and enhance overall well-being. He shares his personal journey into gut health, the science behind the gut-brain axis, and why small, sustainable changes can have a major impact on your life.MORE FROM NICK:Book a FREE call here to learn about the Move Your Mind Program: https://tinyurl.com/yc3zmu35Find all links here: https://nickbracks.start.page/Sign up to the website: nickbracks.comConnect with Nick on Instagram, Twitter & LinkedInMORE FROM DAVID:Visit https://supergutaustralia.com.au/ & use the code 'moveyourmind' to redeem your discount!203. #203: How to Stay Healthy & Fit in a World Full of Distractions w/ Elliot White
53:26||Ep. 203How do you stay healthy and fit in a world full of distractions?In this episode, I chat with health & fitness expert, Elliot White, about the key to sustainable health and fitness. We break down how to build discipline, find your "why," and make simple changes that actually stick.TOPICS:Building discipline and finding your "why" for sustainable health and fitness.The role of accountability and making small, realistic changes over time.Avoiding distractions and comparison to focus on personal progress.MORE FROM NICK:Book a FREE call here to learn about the Move Your Mind Program: https://tinyurl.com/yc3zmu35Find all links here: https://nickbracks.start.page/Sign up to the website: nickbracks.comConnect with Nick on Instagram, Twitter & LinkedInMORE FROM ELLIOT:https://www.instagram.com/_elliotwhite202. #202: How Luck, Risk, and Persistence Drive Success w / Dr. Mike Orkin
45:53||Ep. 202How much of success comes down to luck, and how much is in your control?In this episode, I sit down with Dr. Michael Orkin, a statistician, author, and expert in probability, to break down the interplay between chance, risk, and persistence. Drawing from decades of experience, Dr. Orkin shares insights into how randomness shapes our lives and the strategies we can use to navigate uncertainty.We discuss lessons from high-stakes industries, like crypto and gambling, and how principles like money management and resilience can apply to anyone chasing big goals. Whether you’re an entrepreneur, creative, or just curious about how to stack the odds in your favour, this episode is full of practical wisdom.The interplay of luck, risk, and persistence in achieving success.Lessons from high-profile failures and the importance of money management.Navigating randomness and leveraging it to create opportunities.MORE FROM NICK:Book a FREE call here to learn about the Move Your Mind Program: https://tinyurl.com/yc3zmu35Find all links here: https://nickbracks.start.page/Sign up to the website: nickbracks.comConnect with Nick on Instagram, Twitter & LinkedInMORE FROM DR. MIKE:https://www.linkedin.com/in/dr-mike-orkin-5600584/201. #201: Simple Strategies to Build Authentic Relationships w/ Mark Groves
01:12:15||Ep. 201Learning to build authentic relationships with yourself & others will change your life.In this episode, I sit down with Mark Groves, a Human Connection Specialist and the creator of Create The Love. Mark has dedicated his career to helping people understand the key principles behind meaningful relationships—both with others and within themselves. He opens up about the burnout that came with relentless growth, managing a rapidly scaling business, and how he reclaimed joy by deciding to focus on what truly matters. For the busy professionals out listening, we explore how you can build authentic connections, break free from toxic patterns, and align your personal and professional lives with your core values.TOPICS:Building authentic relationships and breaking free from toxic patterns.Overcoming burnout and reclaiming joy by aligning with core values.Strategies for balancing personal and professional fulfilment.MORE FROM NICK:Book a FREE call here to learn about the Move Your Mind Program: https://tinyurl.com/yc3zmu35Find all links here: https://nickbracks.start.page/Sign up to the website: nickbracks.comConnect with Nick on Instagram, Twitter & LinkedInMORE FROM MARK:Website: https://markgroves.com/Buy his new book: https://markgroves.com/book200. #200: How Questioning Societal Norms Can Lead to a Happier, Healthier Life w/ Dr. Ellen Langer
01:17:31||Ep. 200What if questioning the way you’ve always done things was the key to unlocking a happier life?In this episode, I chat with Dr. Ellen Langer, a psychologist known as the "Mother of Mindfulness" and the first woman to earn tenure in Harvard’s psychology department. Ellen’s been researching the power of mindset for over 45 years, showing how the way we think can literally transform our health, relationships, and overall happiness. We talk about breaking free from societal norms, embracing uncertainty, and making small shifts that can completely change how we experience life. This is one of those conversations that’ll leave you questioning everything - in the best way.TOPICS:Questioning societal norms and assumptions.The power of mindfulness and reframing perspectives.The impact of mindset on health and happiness.MORE FROM NICK:Book a FREE call here to learn about the Move Your Mind Program: https://tinyurl.com/yc3zmu35Find all links here: https://nickbracks.start.page/Sign up to the website: nickbracks.comConnect with Nick on Instagram, Twitter & LinkedInMORE FROM DR. ELLEN:https://www.ellenlanger.me/199. #199: How Embracing Curiosity Can Shift Your Mindset w/ Genevieve Hawkins
52:20||Ep. 199What if building stronger relationships could improve every aspect of your life?In this episode, I sit down with Genevieve Hawkins, an expert in helping people navigate change. With over 25 years of experience, she’s seen how small shifts in how we approach challenges can lead to big changes in our personal lives. We explore how building stronger connections, having tough conversations, and embracing vulnerability can strengthen your mental resilience. Genevieve shares how these tools can help you to move through life’s obstacles, no matter what they are.TOPICS:Building mental resilience through life’s challenges.Creating safe spaces for tough conversations.The importance of strong relationships for personal growth.MORE FROM NICK:Book a FREE call here to learn about the Move Your Mind Program: https://tinyurl.com/yc3zmu35Find all links here: https://nickbracks.start.page/Sign up to the website: nickbracks.comConnect with Nick on Instagram, Twitter & LinkedInMORE FROM GENEVIEVE:https://genevievehawkins.com.au/