Motivation Mindset

Episode 4: Visualizing Results

Season 1, Ep. 4

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Sunday, September 1, 2024

How visualization can boost your motivation from the start.

10. Episode 10: The Role of the Environment
01:53| Tuesday, September 10, 2024|Season 1, Ep. 10
Adapt your surroundings to better support your motivation.
9. Episode 9: Overcoming Procrastination
02:07| Monday, September 9, 2024|Season 1, Ep. 9
Strategies to stop delaying tasks and start taking action now.
8. Episode 8: Creating a Motivating Routine
02:18| Thursday, September 5, 2024|Season 1, Ep. 8
How a well-structured routine can strengthen your commitment.
7. Episode 7: The Influence of Success Models
02:08| Wednesday, September 4, 2024|Season 1, Ep. 7
Drawing inspiration from people who have already achieved what you desire.
6. Episode 6: Finding Your Deep “Why”
02:12| Tuesday, September 3, 2024|Season 1, Ep. 6
Exploring the fundamental reasons that drive you to take action.
5. Episode 5: The Importance of Small Steps
01:57| Monday, September 2, 2024|Season 1, Ep. 5
Breaking down your goals into simple steps to avoid burnout.
3. Episode 3: The Power of Clear Goals
01:43| Saturday, August 31, 2024|Season 1, Ep. 3
Why specific and measurable goals strengthen your motivation.
2. Episode 2: Understanding What Motivates You
01:46| Friday, August 30, 2024|Season 1, Ep. 2
Identifying your internal drivers: passions, values, needs.