Share

cover art for morning tea: how to  *actually* build habits that last in 2026

morning tea

morning tea: how to *actually* build habits that last in 2026

hey girlies! today we are going to talk about how to build habits based on the four behavioral laws of the Atomic Habits book! Follow for more @wellnesswithsusy :)

More episodes

View all episodes

  • morning tea: outgrowing your old self & healing your inner child

    15:00|
    hey girly! follow on ig for more :)
  • morning tea: back to uni alignment

    19:27|
    hi girlies! let's talk about different ways to align physically, emotionally, spiritually and academicaly for this new semester as we keep working on becoming the best version of ourselves! follow on ig for more! @wellnesswithsusy ;)
  • morning tea: becoming a high-value woman

    13:12|
    follow on instagram for more @wellnesswithsusy :)
  • 6. morning tea: how to *actually* glow up in 2026

    16:29||Season 2, Ep. 6
    Hey girlies! Today we'te going to be talking about different ways to glow up in 2026, a practical and go-to guide (speaking of what no one really tells you). Follow for more @wellnesswithsusy :)
  • 5. morning tea: the secret to manifesting great things in 2026

    21:00||Season 2, Ep. 5
    Hey girlies! Today we're going to be talking about vibrational frequencies and how to increase yours in order to manifest great things for 2026. Follow me on ig for more! :)
  • 4. morning tea: 20 things i've learned as i turn 20

    36:29||Season 2, Ep. 4
    today we'll be talking about all those things and thoughts and learnings i've gone through during the past years of my life. follow on instagram for more!
  • 3. morning tea: hot girl healing

    18:26||Season 2, Ep. 3
    hey girlies! today we'll be talking about healing and attachment styles! follow on ig for more @fitteenbyme! :)
  • 2. morning tea: how to get inspired again

    28:11||Season 2, Ep. 2
    hi girlies! let´s yap about finding inspiration to accomplish your goals once again as the year unfolds. follow my ig for more @fitteenbyme :)