Latest episode
morning tea: how to deal with rejection
09:43||Season 2Today we'll be talking about dealing with rejection and how to see it as redirection. Follow on ig for more! @wellnesswithsusy
More episodes
View all episodes
morning tea: mastering self love
12:46||Season 2Today we'll be talking about mastering self love and finding joy in the small moments! Follow in ig for more :) @wellnesswithsusymorning tea: outgrowing your old self & healing your inner child
15:00|hey girly! follow on ig for more :)morning tea: back to uni alignment
19:27|hi girlies! let's talk about different ways to align physically, emotionally, spiritually and academicaly for this new semester as we keep working on becoming the best version of ourselves! follow on ig for more! @wellnesswithsusy ;)morning tea: how to *actually* build habits that last in 2026
18:34|hey girlies! today we are going to talk about how to build habits based on the four behavioral laws of the Atomic Habits book! Follow for more @wellnesswithsusy :)6. morning tea: how to *actually* glow up in 2026
16:29||Season 2, Ep. 6Hey girlies! Today we'te going to be talking about different ways to glow up in 2026, a practical and go-to guide (speaking of what no one really tells you). Follow for more @wellnesswithsusy :)