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Break Your Bullsh*t Box

317: Unlocking the Benefits of Yoga with Yogi Aaron

Yogi Aaron is the creator of the revolutionary approach to yoga — Applied Yoga Anatomy + Muscle Activation™ (AYAMA), host of the yoga podcast ‘Stop Stretching’, author of ‘Autobiography of a Naked Yogi’ and his newly released book ‘Stop Stretching: Eliminate Pain. Transform Your Life. Fulfill Your Purpose’, and Co-Owner of Blue Osa Yoga Retreat in Costa Rica — I’m here to help you tap into your greatest Self!


Listen in as we discuss sitting in silence, inspiration, and what practicing yoga truly unlocks.


Thank you for listening!


-Amber Fuhriman


Episode Quotes:


"I wanted something tangible. If I couldn't see it and touch it I didn't believe it was part of my make up." -Yogi Aaron


"There's a level of opportunity that comes with letting go of the bulldozer we try to navigate through life with." -Amber Fuhriman


"The part of yoga that makes it powerful... is sitting with stillness and silence in a situation where you usually feel like you need answers right away." -Yogi Aaron


"Focus on work life harmony. There is such thing as perfect work life balance." -Amber Fuhriman


Find Amber on Instagram: https://www.instagram.com/amberraefuhriman


Yogi Aaron:

https://yogiaaron.com


If you are interested in connecting with Amber, send an email to amber@amberfuhriman.com.


Connect with other incredible people looking to break out of the corporate mindset by joining the Facebook Success Center: http://bit.ly/2MuWn53


Checkout Amber's Speaker Reel: https://www.youtube.com/watch?v=vPj5OBvjrr0


Schedule a connection call with Amber: https://calendly.com/amberfuhriman/connection-call?month=2021-05


If you are interested in connecting with Amber, send an email to amber@amberfuhriman.com.

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