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053: Attention Management

Ep. 53

On This Episode:

  • Discover why attention management is far more important than time management.
  • Find out the best way to start your morning for productivity.


Key Takeaways:

  • "There are always going to be things that pop up unexpectedly."
  • "Looking at a long to do list and thinking of all these things I have to do and seeing how little time I have to accomplish them in a day leads to feelings of hopelessness, procrastination, and confusion, and you really can’t accomplish anything when sitting in those emotions."
  • "Quit focusing on the order you have to get things accomplished and just get things done."
  • "Multi-tasking is a myth."


https://www.nytimes.com/2019/03/28/smarter-living/productivity-isnt-about-time-management-its-about-attention-management.html


Connect with Amber and other incredible people looking to break out of the corporate mindset by joining the More Than Corporate Facebook group: http://bit.ly/2MuWn53

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