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More Moss to the People

I am intentionally *working* on slowing down the pace of my life so that I can be present for the life I am actually living. NOW. Today. Not one day or another day but To-Day. The day's are going to pass at lighting spee
Latest Episode3/17/2023

You are meant for more. Allowing the Enneagram to guide you to become your best you.

Season 2, Ep. 11
Guest Name: Jenn FrankoContact Information:jennifer@essentialgrowthcoaching.comJennifer Franko on LinkedInSummary of Podcast:“Most of us are asleep to who we really are. Don’t be afraid of that. Wake up. Don’t be asleep. It’s OK to discover this.”Now in her ‘last half of life’, Jenn knows all too well how precious life is and how time and love matters most. By discovering more of herself through her Enneagram studies, Jenn is now “becoming who I was created to be” and leading the way for others to learn and to be themselves as well. TAKEAWAYS FROM THIS EPISODE:-Enneagram is a personality typology. -There are 9 personality types. -Jenn is now a Certified Enneagram Facilitator. -Enneagram is ‘Ancient’ rooted back to 600 BC and was reintroduced in the early 1900’s + then 1960’s with new updated language.-What is our core motivation, that is the crux of the personality types. -Jenn doesn’t encourage you to get hung on the ‘titles’ of each number. The actual number is more readily understood around the world as the titles can differ. -Jenn thinks it is best to do the work to discover your own number by reading and doing your research versus taking an assessment. But there are some assessments that are better than others (see below).-You can never know someone else’s core motivation through their behaviour.Mentioned in this episode:Suzanne Stabile on Instagram: suzannestabile and EnneagramwithjbAssessments: Free through YourEnneagramCoach.com, $12 through The Enneagram Institute, $60 USD through Integrative Enneagram iEQ9 (recommended, 95% accurate)Books: The Road Back To You
3/17/2023

You are meant for more. Allowing the Enneagram to guide you to become your best you.

Season 2, Ep. 11
Guest Name: Jenn FrankoContact Information:jennifer@essentialgrowthcoaching.comJennifer Franko on LinkedInSummary of Podcast:“Most of us are asleep to who we really are. Don’t be afraid of that. Wake up. Don’t be asleep. It’s OK to discover this.”Now in her ‘last half of life’, Jenn knows all too well how precious life is and how time and love matters most. By discovering more of herself through her Enneagram studies, Jenn is now “becoming who I was created to be” and leading the way for others to learn and to be themselves as well. TAKEAWAYS FROM THIS EPISODE:-Enneagram is a personality typology. -There are 9 personality types. -Jenn is now a Certified Enneagram Facilitator. -Enneagram is ‘Ancient’ rooted back to 600 BC and was reintroduced in the early 1900’s + then 1960’s with new updated language.-What is our core motivation, that is the crux of the personality types. -Jenn doesn’t encourage you to get hung on the ‘titles’ of each number. The actual number is more readily understood around the world as the titles can differ. -Jenn thinks it is best to do the work to discover your own number by reading and doing your research versus taking an assessment. But there are some assessments that are better than others (see below).-You can never know someone else’s core motivation through their behaviour.Mentioned in this episode:Suzanne Stabile on Instagram: suzannestabile and EnneagramwithjbAssessments: Free through YourEnneagramCoach.com, $12 through The Enneagram Institute, $60 USD through Integrative Enneagram iEQ9 (recommended, 95% accurate)Books: The Road Back To You
3/10/2023

"Our deepest fear is not that we are inadequate" ...

Season 2, Ep. 10
Title of Episode: “Our deepest fear is not that we are inadequate”...  Summary of Podcast:Åsa reads one of her favourite Marianne Williamson passages out of the book, ‘A Return to Love’ and discusses how it brings her back to a moment in time when she shunned her own light and self abandoned in order to ‘give’ the light to another person who required it more. Or so she thought.But what if there is enough light for us ALL? There is … there all-ways is.Host contact Information:Instagram: AsaNilssonSwedenYouTube: @AsaNilssonWebsite: MoreMosstothePeople.comTAKEAWAYS FROM THIS EPISODE:Denise Duffield-Thomas gave me a reminder of always introducing yourself any time you start a video or a recording. Thanks for the tip, Denise! Passage from Marianne Williamson’s book.Habits, routines, grooves on the road. Hard to change the track but not impossible.“Big doors swing on small hinges”, Bianca Gignac.Collaborative work, I am looking for beautiful collaborative work.  I also want to earn money. Isn’t that gross? NOOOOO, it’s not!"God’s rejection is your protection".Pay attention to what you’ve learned during times where you felt disheartened or inconsistent. Everything leads to this moment.I am looking for a benefactor for 20, 000 USD by June 1st. Getting clear with the Universe.Money makes me feel safe. Carpe Punctum, seize the moment. The Universe is shifting, changing, balancing out our lives. Reconnect with each other.I am safe in myself and who I am. I have always had enough and I always will. Our purpose is to love ourselves and one another.That’s it. Mentioned in this episode:Denise Duffield Thomas, Chill and Prosper Podcast https://www.denisedt.com/podcast, Jade Paunovich @JadeFashionSherpa on InstagramMarianne Williamson: https://marianne.com/  Read the passage on: A Return to Love: Reflections on the Principles of "A Course in Miracles"Bianca Gignac, Italian Fix https://www.italianfix.com/Jaclyn Smith, the angel tarot Goddess I love, @UniversalIntuition on YouTubeAngela Statzer, @angelastatzerart, she and I were the ones that started the idea of More Moss to the People.Contact Information for Komeil Asli, Podcast Production Manager:Komeil Asli Freelance Web Designer + Developer. komeil.asli@gmail.com 
3/3/2023

The Inactive Box: How to tame your shadow.

Season 2, Ep. 9
Guest: Gagan Gupta Title of Episode: The Inactive Box: How to tame your shadow. Summary of Podcast:After being made redundant from his corporate career in 2022, Gagan went into a cycle of pain, depression, shame, guilt, fear, loss, negative thoughts and a sense of emptiness. From picking up fights with co-workers … to researching how to commit suicide… to feeling at peace and in harmony with his life, (after only a few months) … Gagan is now determined to use the powerful techniques he has learned to manage his negative thoughts.  “Negative thoughts don’t deserve a place in our minds”. So right, Gagan, so right! Guest contact Information:1. Linkedin:www.linkedin.com/in/coachingforaccountability2. Website:www.redundanttoabundant.comTAKEAWAY'S FROM THIS EPISODE:1 Gagan's goal right now is to try to “save one Gagan at a time” from depression, anxiety, the dark places and having very dark thoughts.2. His shadow message from a young child was “I am not enough”. 3. At the age of 40 he felt he had a hollowness in his heart and his shadow showed him he was an overcompensating workaholic. 4. Gagan went from being a Senior Exec earning $225,000 USD a year for 7 years to being made redundant and wanting to take his own life. He had forgotten who he was.5. “I’m capable of being enough”. 6. After being in a dark place for 4 months, he chose to return to being a Self Development junkie… like he was when he was 13. 7. Gagan explains his inactive Box and how he uses this to inactivate negative thoughts.8. Stop listening to the ego, shadow, history. Today he actively chooses to surround himself with 5-6 specific people to elevate his energy.9. “The more you find yourself the more you serve the world.”10. Top 2 tips are to journal and express gratitude in your daily life for everything.Mentioned in this episode:Brian Tracy: https://www.briantracy.com/books/Jim Rohn: https://www.jimrohn.com/Zig Ziglar: https://www.ziglar.com/Andrew Carnegie: https://www.carnegie.org/interactives/foundersstory/#!/Dale Carnegie: https://www.dalecarnegie.com/enDalai Lama quote read by Gagan. “When the Dalai Lama was asked what surprised him most about humanity, he answered “Man. Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present".- quote taken from Google.Contact Information for Komeil Asli, Podcast Production Manager: Komeil Asli Freelance Web Designer + Developer. komeil.asli@gmail.com 
2/24/2023

One day or day one? What would Fuji do?

Season 2, Ep. 8
What’s life going to look like now, after the death of my beloved (God) dog Fuji? Should I isolate, retreat into hermit mode? Nahh, that’s way too easy.What would Fuji do? He would choose to run boundlessly in the forest. Because he knows all too well that time runs out. Remove the leash and run, my friend. Run. You are free. We ALL are. Let’s remember that.The guest contact info: Guest name: Åsa NilssonWebsiteYouTubeInstagramTakeaway’s from this episode:There’s never been a time to have a more exemplary life than today. The power of ‘this’ moment. I am working on not missing out on them due to too much planning for the future.Too much planning makes me miss out on opportunities today.Swedish saying, “There’s no such thing as bad weather, only bad clothes.”I have a heavy heart, working on healing from my grieving. “Spirit is never too late”- Tim Ciani I nearly missed out on the revealing of my friend’s truth today because of my hermit mentality. Thank goodness I didn’t. No thumb sucking.I believe all dogs go to heaven. Taking Fuji off leash in the forest.  Fuji galloping in the snow with a huge smile on his face, Go, Fuji, Go!  Where are you keeping yourself on a leash?  One day or day one? You decide.  Am I running out of time? Tarot card, the 8 of Swords.Mentioned in this episode:-Åsa’s DOG VERSION of “Tears in heaven” by Eric Clapton https://youtu.be/JxPj3GAYYZ0. -Åsa uses her Radiant Rider-Waite Tarot Deck , 8 swords, pictured above. https://www.adlibris.com/se/bok/radiant-rider-waite-tarot-deck-9781846045837?gclid=CjwKCAiA9NGfBhBvEiwAq5vSyxu6lV7qZ4iIdPxXRNqbhXTG0MVFdzqjq7NeJSim9Q_HN50h83XBhxoCKRYQAvD_BwE -A Course in Miracles: “What would You have me do? Where would You have me go? What would You have me say, and to whom?” (Lesson 71, ACIM)
2/17/2023

Stepping from the darkness into the light.

Season 2, Ep. 7
From the darkness into the light … Jaclyn Smith shares her story of how she has built a super impactful and powerful YouTube platform where she empowers other women to lift themselves up out of THEIR darkest moments through sharing her own stories and gifts. Jaclyn gets to inspire others all the while connecting with in tune, intentional people looking for more connection and clarity in their lives. Jaclyn's contact info:YouTube: @universalintuitionInstagram: @universal_intuition TAKEAWAYS FROM THIS EPISODE:Jaclyn started tarot as a hobby but now she does it for a living on YouTube.Her following and channel grew very quickly. Jaclyn felt it was “bigger than her”. She ‘went‘ with it, started as a fun side gig now it is her full time work.She loves being a content creator and helping people across the world wide web.Jaclyn is named after Jackie O + also partially Jaclyn Smith of Charlie's Angels fame. :) Jaclyn’s technique for reading tarot cards is very different + she has super loyal fans that are relying on her for love and support every month. Her channel is not only a place for tarot cards, it's a place for talking about life’s hard and dark moments, hurdles and getting through the darkest times.She leads a grateful support system across the world, where everyone helps each other. She feels honoured to be able to have the role of mamma bear in people's lives. Jaclyn chooses to stay in an attitude of gratitude, “Starting my day with gratitude has been a game changer for me”. “When I don’t feel loved, abundance, secure, I am thankful for that anyway. What I always need is right there. It’s up to us to flip that script.” At 33 Jaclyn had a Spiritual Awakening.  After 4 months on YouTube she achieved her Silver plaque for 100,000 subscribers. Her next goal is to achieve the Gold Plaque for ONE MILLION SUBSCRIBERS. LET’S HELP JACLYN GET THERE!!  “Don’t give up on yourself. Sometimes the biggest blessing of your life is right around the corner. If you truly believe in yourself, it will happen. Go grab it. Go grab your dream.”Mentioned in this episode:Therese Eriksson Videographer that introduced me to Jaclyn’s channel https://www.linkedin.com/in/thereseeri/Whole Foods Market, Grocery store chain in the USA.  www.wholefoodsmarket.com Jacyln’s ex employer.Boundary Boss, Åsa’s GO-TO Boundary book by Terri Cole. LOVE! https://www.terricole.com/boundaryboss-bill-of-rights/The Container Store, office section inserts for her tarot decks https://www.containerstore.com/welcome.htmSteven W. Garcia, Jaclyn’s LOGO creator (she also has one of his art pieces tattooed on her arm). Follow him on Instagram: @art_offical_industries 
2/10/2023

Midlife as a healing journey.

Season 2, Ep. 6
Episode title: 'Midlife as a healing journey' Guest: Tania ElfersySummary of Podcast:Imagine being able to heal perimenopause symptoms through insight alone. By consciously choosing JOY over stress, Tania Elfersy did just that.Today, Tania helps other women reach natural relief for their perimenopause and menopause symptoms.“Within every single woman there is a very clear intuitive part of us, which surfaces at midlife.”I say YES to this! It appears, I became an ‘elder’ a looonnng time ago.Instead of consuming more herbs, potions and medicines, perhaps the answer is already INSIDE us? By considering the nature of our thoughts, slowing down and reducing the stressors in our lives, we can tune into the wiser woman within.The guest contact info:https://www.thewiserwoman.com/https://www.facebook.com/tania.elfersy/https://twitter.com/4TheWiserWomanhttps://www.linkedin.com/in/taniaelfersy/TAKEAWAYS FROM THIS EPISODE:1. Tania helps women find natural symptom relief in perimenopause and menopause.2. ‘The Wiser Woman’s Guide to Perimenopause and Menopause’ is the name of her book. Within every single woman lies a very clear intuitive part of us, which surfaces at midlife.3. Eight years ago, through the power of choice, Tania witnessed the spontaneous recovery of her own symptoms.4. Many women do not understand perimenopause, menopause and post-menopause as a gradual change.5. “Why would my body be getting it wrong?”6. Tania discovered she was creating her stress by taking her life too seriously. Her body was creating the symptoms due to stress.7. Her sensitive body was telling her to wake up from the path that was not serving her.8. Once she had an insight about the nature of thought, all symptoms cleared up almost overnight.9. If she returned to take the thought of “I’m not enough” seriously, her symptoms could return again.10.We have an incredible guidance system within us longing for a gentler connection.11. Konenki is the term for menopause in Japanese and we can see how it differs: a season of energy and change from the age of 40-60, graduating into an elder.12. What a refreshing view point: moving from being deficient to a rite of passage.13. The Beach and the intention to see without glasses is an amazing story. Going to the beach for expansive views.14. By prioritizing time in her life to do nothing, by finding her bliss at the beach, and by healing her eyesight, the chapters of her book became apparent. This happened when she let go of the pressure.15. The best is yet to come.Mentioned in this episode:- Meir Schneider runs the workshops to naturally improve eyesight. He is based in CA but often runs workshops in Europe too. https://self-healing.org/- ‘The Wiser Woman’s Guide to Perimenopause and Menopause’ a book by Tania Elfersy. You can find it where books are sold.https://youtu.be/F5JfU4Sh8u4
2/3/2023

The Beauty of Balance and Belonging

Season 2, Ep. 5
Jenny Maxwell, GuestTitle of Episode: The Beauty of Balance and Belonging Summary of Podcast: Jenny is learning (again and again) how to balance her own time and energy. While having the best of intentions for creating a life she thought she wanted, by truly re-evaluating her own day (while being in LinkedIn jail) she was gently guided to the perspective she needed.  Ahhh, life's journey. The journey of balance and belonging. Thank goodness we aren’t intended to do this alone!! The guest contact info: Website: https://jennymcoaching.com/LinkedIn: https://www.linkedin.com/in/%E2%98%98%EF%B8%8F%F0%9F%87%AE%F0%9F%87%AAjenny-maxwell%F0%9F%87%AE%F0%9F%87%AA%E2%98%98%EF%B8%8F-12986415/Facebook + Instagram: Jenny M CoachingTAKEAWAYS FROM THIS EPISODE:1.Jenny moved to the US from Dublin Ireland 11 years ago with her 2 sons and husband. She is also a Personal Development Coach. 2. Re- discovering life's purpose though coaching changed her life.3. Showing up a certain way on LinkedIn at first too, now realizes that she just needs to show up as herself and then people who like you will find you.4. Jenny is fun and full of life and realized she can let go of people she isn’t fitting in with. 5. Glitches in LinkedIn platform as of late. Was sent to LinkedIn jail.6. The worries at first of not responding to posts or losing people by not posting. Slave to the algorithm. You don’t need to post every day. Stay true to yourself.7. Jenny with her 3000+ followers on LinkedIn, felt she wouldn’t matter to the heads of LI when she tried to get clarity as to why she was jailed. Her son showed her she did matter regardless of her account size. ‘You can always write a bad review’. Smart kid.8. Time away gave her time to reevaluate how much time and energy she was giving LinkedIn. Where's the balance? 9. Her intention was good, to build something, no shaming, being gentle with herself. Evaluate and slow down. Don’t have to do ALL of this. 10. You can choose or not choose to pay attention.What do you think is missing? 11. What would I talk about if this was a post? Small changes make a big impact.12. Futurescaping and in order to experience abundance we have to notice it. 13. Jenny will keep her clover and her Irish flags in her LI name and risk being slung in the slammer again. :) 14. Recovering people pleaser, does she feel the pressure to belong? Self imposed pressure. Constant comparisons of the kids starting at birth. 15. Son didn’t sleep for 5 years, colic, postpartum depression for 18 months. 16. Always feeling less than… (Girl!! Who can’t relate to this)?! 17. Belonging, conforming changed when she started volunteering in her community and it became about what does someone ELSE need. 18. Be yourself. We all belong. We are all worthy of happiness.