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Cat & Nat Unfiltered
Only a Dance Mom Knows
This week we’re pulling back the curtain on what really goes down at dance competitions. When the pressure’s on, emotions can run high (like, really high), and suddenly moms become emotional buffers just trying to keep the peace. You're whispering calmly while your kid is spiraling because they haven’t eaten enough and their hair is secured with 37 bobby pins digging into their scalp. One wrong word could send them over the edge. Somehow, through all the tension and tiptoeing, there are lessons in patience, resilience, and how to show up when it’s hard. It’s exhausting… but it’s also kind of amazing.
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42. Alex vs Alix: What's The Drama?
28:59||Season 15, Ep. 42The online world is buzzing with the Alex vs. Alix drama, and there’s no two people better to unpack it with than pop culture aficionados Renee and Ariana from Friends of Podcast. We break it all down—from the origins of Call Her Daddy, to the contract controversy between Alex Cooper and Sophia Franklin, the decision that changed everything, and Alex’s rise to the top… plus why contract negotiations matter more than ever. And before we wrap, we ask the most important question: did Justin and Hailey even really know each other before they got married?? We have thoughts. We have questions. We need answers. Head over to the Friend Of Podcast for part two! And check out @friendofpodcast!41. The Summer Job Debate ....Teens
38:51||Season 15, Ep. 41Ever wondered why driving lessons involve the parents actually making sure their child actually knows how to drive?! Or why your kid’s summer job might be the best life lesson they’ll never realize they’re learning? We’re unpacking how to teach real-world skills like how to handle street safety, consent, and even how to sew — without it feeling like a boring class. Spoiler: It’s all about making it fun, fast, and memorable. Its a Monday Epsiode so it is all things parenting tweens and teens.40. Girl House Vs Boy House
32:57||Season 15, Ep. 40This episode is perfect for anyone navigating the chaos of relationships, parenthood, or the eternal quest to feel like you’ve got it all together. If you’re tired of living in the dusty energy of routine, ready to embrace the wildcard of opposites, and curious about how to keep the fun (and the control) in check hit play. Because in love, life, and laundry, it’s all about knowing when to throw out the old and start fresh.And remember romantic love isn’t a fairy tale, it’s a sitcom with lots of rewrites. Tune in for the laughs, the truths, and maybe a few “aha!” moments along the way.39. Our Worst Nightmare....
36:01||Season 15, Ep. 39What is our worst nightmare? Well a few things actually ....Whether you’re a space nerd, a parent battling toilet disasters, or just here for the absurd humor, this episode throws the normal out the window and invites you into the hilarious chaos of life, space, and raising tiny humans who judge your parenting tactics. Birth Order is a thing, and eveyone seems to understand it, without talking about it. Essential listening if you love laughing at life’s weirdness while secretly wondering if there’s more out there or just want to know why Nutella is the real hero of space travel. Prepare for laughs, revelations, and (probably) more questions than answers.38. If You're Hot Dad, You Don't Do This....
39:23||Season 15, Ep. 38This episode is perfect if you're tired of navigating the chaos and need a good laugh or if you're just curious how ridiculous youth sports can get when grown-ups forget it’s just a game. Because honestly, what we do after the game drinking cocktails, fishing, or tennis probably says more about our lives than the scores ever will.And yes, we reveal the secret to spotting the most attractive parents and the truth about how the crazy loud ones often have the least self-awareness. Plus, a hilarious side quest on the weird obsessions with pickleball outfits, visors, and whether you should confess your kid is "the smartest in the class" all contribute to what might be the funniest deep-dive into youth sports culture you’ll hear all year.Get ready to laugh, cringe, and maybe even learn a thing or two about the bizarre, hilarious, and sometimes ruthless world of kids' sports parenting. Tune in you might just realize you’re not alone in feeling like a total sports meltdown is inevitable. Cheers to parenthood, it’s a full-contact sport!37. The Fast Track to Letting Go
27:13||Season 15, Ep. 37This episode is essential listening for overwhelmed parents who want to laugh instead of cry, and for anyone who’s ever wondered how the hell they’re supposed to keep up with their teenager’s rapid acceleration to adulthood. Because let’s face it parenting has gone from “tiny humans” to “driving license chaos” in the blink of an eye.Whether you’re stuck in the paperwork maze, gritting your teeth over driving lessons, or just desperately trying to remember where you put your own car keys, this one’s got your back. Tune in, and brace yourself parenthood just got a whole lot more hilarious and a tad more relatable.36. Grey Divorce: A Growing Trend or Wake-Up Call?
35:12||Season 15, Ep. 36In this repeat episdoe we’re tackling some of the biggest relationship challenges couples are facing! And Nat even reveals her personal favorite. From mixed signals and money stress to the slow drift of disconnection, we’re pulling back the curtain on what’s really happening behind closed doors. Have you heard of “grey divorce”? Tune in to find out what it is, why it’s happening, and why it might hit closer to home than you think!35. Nat Saw a UFO....And Had a Ghost in Her House.
37:21||Season 15, Ep. 35Ever wonder if the universe is whispering signals or if your house is haunted by ghostly party crashers? Cat & Nat take us on a wild, hilarious ride through mind-bending universe talk, UFO sightings, ghostly encounters, and the weird science of animal sex all with a splash of unhingedness. Buckle up this episode is cosmic chaos with a side of psychic energy.34. The Importance of Small Bits of Happiness with Mercedes and Anastasia
31:18||Season 15, Ep. 34We did not expect to be this blown away! Teen entrepreneurs Mercedes Korngut and Anastasia Korngut are the sisters behind Small Bits of Happiness, a platform dedicated to helping teens and families build simple, meaningful habits for a happier life.After starting their business during COVID at just 13 and 11, they’ve grown it into a thoughtful resource focused on gratitude, mindset, and mental wellness—offering a perspective that resonates with both teens and parents.In this episode, we discuss:How teens can better navigate comparison and social mediaWhat young people wish parents understood about connection and pressureThe realities of sibling dynamics while working togetherWhy having a sense of purpose can support mental well-beingThis conversation is both insightful and practical, offering perspective for parents looking to better understand and connect with their teens.You may find yourself thinking: “Why didn’t I learn this sooner?”. To learn more check out https://smallbitsofhappiness.com/ and follow Mercedes and Anastasia’s work @small.bits.of.happiness.