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Cat & Nat Unfiltered

Sex And Sexuality With Girlology

We spoke with Dr. Trish and Dr. Melisa of Girlology, who’s mission it is to help girls feel confident and informed about their bodies. As parents, we know that sex, sexuality, virginity, consent, and puberty can sometimes feel difficult to bring up in everyday conversation. How do we empower our teens to know when they’re truly ready to have sex? We absolutely loved our conversation and urge other parents to follow @girlology for help on answers to these questions and more, some you might not have even considered yet.


Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!


Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!


Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered


Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! 


Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.


Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent


Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com


Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!


Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutube


Check out our Amazon Lives here: https://bitly.com/catnatamazonlive


Order TAYLIVI here: https://taylivi.com


Get personalized videos from us on Cameo: https://cameo.com/catandnat


Come hang with us over on https://instagram.com/catandnat all day long.


And follow us on https://tiktok.com/@catandnatofficial!

More episodes

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  • 28. Don't Sleep With Your Kids' Teammates

    33:04
    Imagine waking up in the morning and discovering a rumor that your mom is sleeping with one of your teammates, even worse, your mentor. And then, oops, nope, apparently, it wasn't your mom; it was someone else sleeping with him. The poor mom, the poor son. Social media was quick to pick up the story when they thought it was the mom but never corrected it when it wasn't. That mom is left with half of the world thinking she slept with her son's teammate!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentBecome a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.comGet a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial!
  • 27. The Industry Is Changing

    37:40
    We create content that works for our audience. We love to listen to our audience. If you are a brand, we want you to ask us what we think is going to work. Talk to both sides. We are living the change rather than following an archaic system. If you are in marketing you should be on every social media platform. We are working on our snapchat. Come follow us over there catandnats!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentBecome a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.comGet a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial!
  • How To Not Lose It As a Parent with Kirsten Cobabe

    18:37
    Easily one of the more frustrating and yet very normal things about raising a teen is the fact that they're going to be doing things seemingly out of nowhere that push your buttons, to get a reaction out of you, or ultimately (and commonly) be a complete jerk to you for completely unknown reasons! This week we're bringing you an interview with one of our favourite guest experts, counsellor, family advocate and coach Kirsten Cobabe (the Teen Whisperer!) breaks it down for us in the best possible way! If you don't follow Kirsten already, find her kirstencobabe.How do we as parents learn not to personalize those reactions and keep our cool when our kids are being so disrespectful?Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentBecome a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.comGet a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial!
  • 26. Losing Your Sexual Spark

    30:15
    Nat thinks she has lost her sexual spark. She used to find hot men online and do deep dives for hours. Fantasize about hot men in the streets, hot men at the bar, hot men in the grocery store. What happened? What changed? Is it going to come back? Cat has a theory on who is taking up the "dck space" in Nat's brain!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentBecome a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.comGet a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial!
  • 25. Worthy with Jamie Kern Lima

    41:11
    Jamie Kern Lima has done it all! Denny’s waitress, struggling entrepreneur, a life-long journey of rejections, battling her way through years of self-doubt, body-doubt, and God-doubt. She has been on a journey of learning to believe she’s here with purpose, on purpose, and for a purpose, and that she is worthy, lovable, and enough. We chatted with Jamie about her upcoming book "WORTHY: How to Believe You Are Enough and Transform", and discussed how changing your relationship with rejection and failure can transform your entire life. Pre-order your copy of Worthy at https://worthybook.com/ and find Jamie @jamiekernlima.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentBecome a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.comGet a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial!
  • 24. The Man-Tantrum

    37:56
    The Super Bowl Man-Tantrum: Why did he get away with it? Why was it funny? Why did they excuse his behavior? Man-Tantrums are not ok. We witnessed something on national television that is apparently deemed acceptable with no consequences. We are trying to teach our sons differently. We know where we stand as moms, and we hope and expect a lot more from our children. However, he's a man and not our child.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentBecome a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.comGet a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial!
  • 23. Your Trigger Triggers My Trigger

    37:22
    A few weeks ago we were discussing a hot topic; a yoga instructor who murdered a cyclist who then went into hiding. We posted a story about it on instagram and we had someone DM'd us on that story, but they were commenting about our weight. Why do people cause problems that don't exist? We can't fix your triggers. We can only live our lives. We don't claim to be experts at anything. Why does our weight matter to you? The entitlement of your opinion is so important that you can say whatever you are thinking? Before you come at our bodes, come see us in real life. Come and talk to us. Discover our journey. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentBecome a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.comGet a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial!
  • Show Up For Your Teen with Dr. Hina Talib

    19:18
    Tweens and teens are notorious for wanting their space while also wanting to feel loved and acknowledged. So how do you acknowledge and love on your kid who doesn't want to be within 4 feet of you? Dr. Hina Talib joins us to help walk us through both the verbal and non-verbal ways we can show our teens love and how to work through their behaviour to encode what they want and need from you. To learn more about Dr. Hina Talib you can follow along her super informative Instagram account https://www.instagram.com/teenhealthdoc/.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentBecome a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.comGet a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial!
  • 22. Bad Advice with Cat & Nat

    26:32
    This week we are bringing you more bad advice with Cat & Nat after a listener wrote in asking what "how do you deal with porn in a relationship?". Cat is in her "no bullsht; what is good for the goose is good for the gander" era and offered a unique perspective. We also talk a lot about drugs. The legal ones. And whether or not we should try them. It literally sounds like every is doing them, so maybe it's time!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentBecome a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.comGet a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial!