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Mindset Rx'd Podcast

S2E23: Wear Your Fear with Tony Blauer

Today’s guest is Tony Blauer of SPEAR and Blauer Tactical Systems. His self-defence teachings have become respected in both martial arts and CrossFit for their applicability and elegance.

I asked Tony on for two reasons. First because as functional athletes, we experience more fear in our training than we realise at first. Whether that’s fear of failure, fear of intensity, fear of injury, it’s all there.

Secondly, because he is frankly a fascinating guy who thinks deeply and idiosyncratically. Frankly, I have a lot to learn from him so it was great to be able to spend an hour going into a deep conversation with him.

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