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Mind The Gap
Sydney Sweeney, Hyrox And Raygun All Have One Thing In Common
JLs back from a hens weekend, where her alter ego became Jane. And Jane loooooves a lychee martini. Or 20.
The girls do a deep dive into this week’s hot topics. Sydney Sweeney’s Ad - the girls debate… was it that bad? And *that* Hyrox incident. No debate here… it was that bad.
JL needs an anatomy lesson - she doesn’t know the difference between a bladder and a bowel. Griz is mortified, and it’s the first time on the history of MTG she’s ever been shocked.
Then, Raygun’s latest documentary on Netflix begs the question: When do we need to admit defeat?
Finally, Griz lives out her air hostess dream.
THANK YOU for listening please write a review! Please download and subscribe and follow us on instagram @mindthegappod and TikTok @mindthegappodcast !
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FRYday: An Intervention, A Senior Citizen, & A Trip Down Memory Lane
40:34|WELL ELLOO GAPPIES!Have you missed us? Sorry we've been MIA... weddings take a lot of planning, if you didn't already know *cries in florist deposit*.Anywho, we're back! First up, Griz is in the firing line for her pillow obsession. JL is worried that it's not normal to own this many decorative pillows.Then they're straight back into it: NUDES. Yep, you'll have to listen to find out.JL brings up a recent pub visit where Griz ordered a senior citizens' meal, which begs the question... is it illegal to order a kids' or seniors' meal?Finally, the moment you've been waiting for! Griz & JL try Grilld's new Hot Chip Twisty collab. Mind you, the chips are 3 days old, so this was a microwave job. Please keep that in mind when we rate it.The girls have a fight at pilates, and maybe the Tippy Bird is to blame.Then it's a trip down memory lane to see what the world looked like 30 years ago: hitchhiking and smoking in restaurants. Griz would know, since she's apparently 80 years old. #SeniorCitizenThank you endlessly for listening! Please subscribe and download wherever you get your podcasts, and feel free to shout us from the rooftops, or wherever you get your senior citizen meals.AND if you wanna hang out with us more (of course you do!) follow us on Insta & TikTok.
FRYday: Wharfie Time, Queen Kylie & A Prank
24:52|It's GF Friday!!! 🏉Well, at least it was when we recorded this episode, the Friday before Freo took on Brissy in the 2026 AFL Grand Final. We all know how that ended 💔BUT FIRST: It's FRYday, the most important day of the week! We're on the hunt for Australia's best fry, and this week we're pulling out the big guns. Guzman y Gomez (aka GUZZY), you're up! You know how this works: design, texture, salt ratio. We won't give anything away, but let's just say "flaccid" pretty much sums it up.THEN: The girls chat about the Freo and Brissy teams, and JL reveals the only team she's going for is #TeamJules. They also try to work out what Wharfie Time actually means.FINALLY, the moment you've all been waiting for... move over Wharfie Time, it's Kylie Time! Kylie Minogue: the diva, the queen, the icon.To celebrate, the girls prank a devoted, loyal Freo supporter: Cam, Griz's business partner. They give him a call and slip Kylie lyrics into what he thinks is just general chit-chat. Will he notice? Listen to find out!Thanks so much for hanging us! Please download and subscribe to our podcast! And follow our journey here: Instagram & TikTok
FRYday: AI dating, Hot Mat Pilates & A Secret Recipe
26:27|Well, G'day, G'day!It's FRYday… and you know what that means… we're rating a.... chip.Unfortunately it's not a hot chippy, as JL forgot to do her homework *sigh*.This week, it's a potato chip - still sitting in the realm of potatoes, JL argues.BTW, how do you pronounce, kipfler?? And, are you crinkle cut or thin potato-chip?The girls take a trip down memory lane with this flavour, as Griz used to pack this in JL's lunchbox <3.THEN: Griz makes JL wake up at 4:30 a.m... maybe punishment for not doing her homework. JL decides 7/11 coffees aren't that bad, but what is bad is AI dating.Carrie Bradshaw didn't use Claude... so should we be?Griz is a morning person and JL is the opposite: but a 5:30 a.m. hot mat pilates class puts them both to the test.PLUS: How does one become a seasoning expert?Grand finale: the secret recipe of the famous light n tangy chips!Thank you for listening! Please make sure you download and subscribe to us on wherever you listen!Want more of us? Of course you do! Follow us on instagram @mindthegappod and TikTok @mindthegappodcast !
FRYday And NFL for Dummies (Hosted By Dummies)
28:22|🏈 Griz gets starstruck, JL can't stop laughing, and the fries get judged.Griz recently rubbed shoulders with some genuine A-League stars from Melbourne Victory. Or as she prefers, the Victorian Victory. (She had to ChatGPT what league they were even in. This is why we love AI.) She also put on a life jacket… and whistle to attract attention… from players. Not to save lives. All the while, being asked to be a motivational speaker! #TedLasso eat your heart out. Speaking of sport, the NFL has touched down in Melbourne! So naturally, the girls sit down to discuss all things American football. And when we say "discuss," we mean two blondes with absolutely no idea what they're talking about.Griz is put to the test in a game of Name That NFL Term, but her recent motivational-speaker high has clearly gone to her head.So JL invents her own: Blue Lagoon Fever, "meow meow", and apparently "Walla Walla Bang Bang" is the 49ers' national anthem now.Finally — it's FRYday. This week under the microscope: the humble Maccas shoestring fry. Score's a mystery till the end. No peeking.Follow us on instagram @mindthegappod and TikTok @mindthegappodcast
Happy FRYday: We're On The Hunt For Australia's Best Fry!
41:08|It’s Friday… or should we say FRYday .That’s right: every Friday we’re reviewing FRIES.Whether they’re from your local fish ‘n’ chip shop, the corner kebab store, or the beloved Maccas shoestring fry… we’re doing boots-on-the-ground journalism. Or as JL calls it: ground-on-the-boots journalism to find Australia’s perfect, hot chip .So whether you’re a waffle fry lover or crinkle-cut connoisseur, we’ve got you covered.The girls break down our Hot-Chippy judging criteria :Design – thick cut, waffle fry, etc.Flavour – all-round flavour.Salt – chicken salt, vinegar salt, plain salt…Texture – the guts of the chips: gritty, smooth, crunchy.Our first stop: Prahran Kebabs.Order: crispy, golden fries.You’ll have to listen to the end to get the full, hot review.THEN: Bigger news. Dyson has unveiled a toothbrush and it comes with a whopping $799 price tag.The girls ask the big question: Have we gone too far?JL blames her upcoming root canal on the toffee apples Griz bought her throughout her childhood…So we have to ask—are root canals chic? And why is EVERYTHING CHIC these days!!!PLUS: Pheromone maxing —chic or not-so-chic?FINALLY: The review you’ve all been waiting for. So, how did Prahran Kebabs score on our Hot-Chippy Scale ?Thank you for listening! Please download, subscribe , and stay tuned for more chippy reviews!!Follow the girls on TIKTOK and INSTAGRAM.
It's A Nice Day For A White Wedding
38:17|Welcome back, gappies and a huge hello to any brand-new gappies joining us for the first time!In this episode, the girls are diving into a very new chapter for JL … it’s WEDDING SEASON!Griz reflects on not one, but yes, TWO weddings … to the same person, may I add.Think gold taffeta , 3-ply gold napkins , and perhaps the most important question of all:why did Griz try to sabotage JL’s dad by making him wear a stark-white-penguin suit?Next up, we get into what it was actually like getting married in the 90s, plus the moment we all waited for… swan origami .Then we discover Griz has been married on land, sea, sky… and ice .And as if that wasn’t enough, we’ve established one thing for sure: we don’t have pretty feet.#FootPicsPLUS: 3 brilliant tips of wisdom from Griz for planning your perfect wedding.And oh… did we mention?SIZZLER IS BACK! All this plus more! Please like, subscribe and download! We're so happy to be in your ear holes. Thank you for your support.
Our Dopamine Menu Has A Happy Ending
11:45|Hey Gap-stars!This week we're bringing you a small episode with a BIG happy ending.The girls discuss their dopamine menu... and what brings them... "joy".And, as per usual, the conversation goes astray.What do you really expect?If we gave you a good-ol-hit of dopamine... please rate us a 5 and subscribe!Thank you for listening! Follow us for more on TikTok and Insta !
I Walked Naked Into An MRI
35:05|Ello you lot!Apparently, ankle socks are out?This is not good news for JL, Griz and their cankles.Which gets us on to the topic of what your generation says about you...Griz survived sprinklers and no seat belts, while JL battles the harsh conditions of the dating scene and two dreaded words: run clubs.PLUS: Are there hot people at your supermarket? JL gets asked out by a guy at her local Coles... but she soon finds out she's not the only one.Then, have you ever walked into an MRI naked? A Scottish accent is to blame for miscommunication and... nudity.The girls play riddles and eat your way through these Aussie snacks!A massive thank you for listening to our stories... Please subscribe and give us a 5 if you had a good time.And follow us below for more fun!TIKTOKINSTA