Mind The Gap

HI GAPPIES!The girls open and close with a singalong. You’ve been warned.True crime: you’re either a buff or you’re not. These girls are. It’s not helping JL’s anxiety.Griz shares her own run-in with crime: home invaders, a half-naked encounter, and Griz ending up in a divvy van. JL, meanwhile, has no intention of ending up as someone’s leather couch - a classic Silence of the Lambs reference.Speaking of - Griz gets Buffalo Bill (The serial killer) and Bubble O Bill (The popular ice cream) confused.Then a visit from a door knocker leaves JL questioning if she's a terrible person. Plus, how a pair of hiking boots on Marketplace turns into a potential CRIME SCENE.... Soft drink and Nachos #included.They finish with a game.Thank you from wherever you’re listening from!! Follow along on Insta & TikTok!

Happy Friday… or maybe unhappy Friday?Who knew buying a house could be so stressful?!Griz asks: are we doing bedding wrong? The Scandinavians have it right: same bed, separate doonas. JL, meanwhile, wants to sleep separately altogether.Then, the question everyone (okay, maybe just JL) is asking: do tall people have extra bones?The great coffee debate: which machine is best? Griz argues JL is no barista and won’t cope with a manual machine.The girls also struggle with the phonetic alphabet.Next, they discuss the collapse of David Jones and reminisce about their department store days. That leads to their qualms with online shopping, and one particular incident that left JL rosy-cheeked.Finally, it’s our FRYday review: Griz has a problem with the word “paired”... but no problem naming different types of produce.Thanks for joining us, follow along on Insta & TikTok!

Gday, U.S.A! 🇺🇸Apparently Mind The Gap is big in the U.S. so naturally, the girls try their best American accents.Do you use manners with AI? Griz says absolutely. JL might be considered impolite.Speaking of impolite, Griz has another road rage episode. Are her reasons valid?!A miscommunication with a waiter leaves the girls wondering if they’re empaths.Then Griz gets asked to perform mouth to mouth, and JL shares her “life saving” CPR hack. If you want to stay alive... STAY TUNED.Finally, JL & Griz try to decode a text message.Thank you from wherever you’re listening! USA, Aus and even our Korean fans! Follow along on Insta & TikTok

Sorry for the delay, Griz has been riding camels (more on that to come).This week, JL is turning 31, so naturally she and Griz reminisce about her birth. Let’s just say it was a rather large event #BigHead.Speaking of milestones, JL is house hunting and grieving the move out of home, while Griz is thrilled about her impending empty nest.Then: HONK IF YOU’RE... you fill in the blank. Griz and JL keep getting picked up on the M1, so if you’re honking, they’re enjoying. They devise a plan to market MTG on the road: Le Tour de Mind The Gap.The dictionary just added 1,400 new words, so JL tests whether Griz is up to date on 2026 lingo. JL also reminds Griz of the time she considered “looksmaxxing” (yes, leg-lengthening surgery).Is JL a nepo baby? She begs to differ. That leads to Kylie Jenner wearing the Fantasy Bra at this year’s Victoria’s Secret show, and the big question: are nepo babies deserving of fame and fortune?Then it’s Uno reverse: can JL define these 1970s words?Join Griz, an ex pole dancer, and JL, a non-nepo baby, for a ride along the M1 or wherever you’re listening!Toot toot, beep beep! 🚗 Thanks for joining us, follow along on Insta & TikTok!

We’re talkin' BOOBS.We just got our first compliment - it was directed at our double-A small chests!Everyone’s big boobin and we’re small chestin! After being in the TikTok limelight, the girls chat about insecurities and women supporting other women. They decide it's kinda cool to be kind.JL reminisces on saving up for big-ol-boobies, but then her frontal lobe developed, which begged her to ask: when would enough be enough?It’s also another special day: National Transfer Money to Your Daughter Day! Griz wants to transfer JL to another family.Then the worst hangover to ever exist happens to JL. P.S. never order a caramel milkshake when you’re hungover. Or maybe you already know that. Poolside-chic more like hungover not-so-chic.JL spends $70 on Maccas to cure herself, including a questionable caramel sundae. After the traumatic experience of the milkshake, she thought it would be nice to revisit caramel. NOT!Finally, JL wants an Etsy witch. Griz tells her to just shove a name in the freezer.Please share, like and review this episode! And for more fun, follow us on TikTok & Insta! A massive thank you for all your support, especially from the small chest club. We’re told we don’t need any bra support, but we’ll take yours <3

WELL ELLOO GAPPIES!Have you missed us? Sorry we've been MIA... weddings take a lot of planning, if you didn't already know *cries in florist deposit*.Anywho, we're back! First up, Griz is in the firing line for her pillow obsession. JL is worried that it's not normal to own this many decorative pillows.Then they're straight back into it: NUDES. Yep, you'll have to listen to find out.JL brings up a recent pub visit where Griz ordered a senior citizens' meal, which begs the question... is it illegal to order a kids' or seniors' meal?Finally, the moment you've been waiting for! Griz & JL try Grilld's new Hot Chip Twisty collab. Mind you, the chips are 3 days old, so this was a microwave job. Please keep that in mind when we rate it.The girls have a fight at pilates, and maybe the Tippy Bird is to blame.Then it's a trip down memory lane to see what the world looked like 30 years ago: hitchhiking and smoking in restaurants. Griz would know, since she's apparently 80 years old. #SeniorCitizenThank you endlessly for listening! Please subscribe and download wherever you get your podcasts, and feel free to shout us from the rooftops, or wherever you get your senior citizen meals.AND if you wanna hang out with us more (of course you do!) follow us on Insta & TikTok.

It's GF Friday!!! 🏉Well, at least it was when we recorded this episode, the Friday before Freo took on Brissy in the 2026 AFL Grand Final. We all know how that ended 💔BUT FIRST: It's FRYday, the most important day of the week! We're on the hunt for Australia's best fry, and this week we're pulling out the big guns. Guzman y Gomez (aka GUZZY), you're up! You know how this works: design, texture, salt ratio. We won't give anything away, but let's just say "flaccid" pretty much sums it up.THEN: The girls chat about the Freo and Brissy teams, and JL reveals the only team she's going for is #TeamJules. They also try to work out what Wharfie Time actually means.FINALLY, the moment you've all been waiting for... move over Wharfie Time, it's Kylie Time! Kylie Minogue: the diva, the queen, the icon.To celebrate, the girls prank a devoted, loyal Freo supporter: Cam, Griz's business partner. They give him a call and slip Kylie lyrics into what he thinks is just general chit-chat. Will he notice? Listen to find out!Thanks so much for hanging us! Please download and subscribe to our podcast! And follow our journey here: Instagram & TikTok

Well, G'day, G'day!It's FRYday… and you know what that means… we're rating a.... chip.Unfortunately it's not a hot chippy, as JL forgot to do her homework *sigh*.This week, it's a potato chip - still sitting in the realm of potatoes, JL argues.BTW, how do you pronounce, kipfler?? And, are you crinkle cut or thin potato-chip?The girls take a trip down memory lane with this flavour, as Griz used to pack this in JL's lunchbox <3.THEN: Griz makes JL wake up at 4:30 a.m... maybe punishment for not doing her homework. JL decides 7/11 coffees aren't that bad, but what is bad is AI dating.Carrie Bradshaw didn't use Claude... so should we be?Griz is a morning person and JL is the opposite: but a 5:30 a.m. hot mat pilates class puts them both to the test.PLUS: How does one become a seasoning expert?Grand finale: the secret recipe of the famous light n tangy chips!Thank you for listening! Please make sure you download and subscribe to us on wherever you listen!Want more of us? Of course you do! Follow us on instagram @mindthegappod and TikTok @mindthegappodcast ! 

JLs back from a hens weekend, where her alter ego became Jane. And Jane loooooves a lychee martini. Or 20.The girls do a deep dive into this week’s hot topics. Sydney Sweeney’s Ad - the girls debate… was it that bad? And *that* Hyrox incident. No debate here… it was that bad. JL needs an anatomy lesson - she doesn’t know the difference between a bladder and a bowel. Griz is mortified, and it’s the first time on the history of MTG she’s ever been shocked.Then, Raygun’s latest documentary on Netflix begs the question: When do we need to admit defeat? Finally, Griz lives out her air hostess dream. THANK YOU for listening please write a review! Please download and subscribe and follow us on instagram @mindthegappod and TikTok @mindthegappodcast !