Mind The Gap

Hey Gap-stars!This week we're bringing you a small episode with a BIG happy ending.The girls discuss their dopamine menu... and what brings them... "joy".And, as per usual, the conversation goes astray.What do you really expect?If we gave you a good-ol-hit of dopamine... please rate us a 5 and subscribe!Thank you for listening! Follow us for more on TikTok and Insta !

Ello you lot!Apparently, ankle socks are out?This is not good news for JL, Griz and their cankles.Which gets us on to the topic of what your generation says about you...Griz survived sprinklers and no seat belts, while JL battles the harsh conditions of the dating scene and two dreaded words: run clubs.PLUS: Are there hot people at your supermarket? JL gets asked out by a guy at her local Coles... but she soon finds out she's not the only one.Then, have you ever walked into an MRI naked? A Scottish accent is to blame for miscommunication and... nudity.The girls play riddles and eat your way through these Aussie snacks!A massive thank you for listening to our stories... Please subscribe and give us a 5 if you had a good time.And follow us below for more fun!TIKTOKINSTA

Hey friends! Did you miss us?! Because we missed you!As always, Griz ands JL go down a few rabbit holes.. so strap yourselves in.Starting off strong... Copper art & touch lamps was a thing in the 80s. Insert Pete Smith! The voice of a generation.Then, naturally, the conversation progresses to Temu, which Griz can't pronounce.Finally, when miscommunication goes horribly wrong. With a French waiter.And, if no one's already told you... don't eat rocks!All that plus more! Thank you for listening and supporting.Please rate us 5 stars if you had a giggle or we gave you some good life advice #DontEatRocks.AND, follow us for more!InstaTik Tok

On this episode, the girls question whether hens parties have gone too far.JLs already been asked on a hens party which involves a .... half marathon? Bring back the humble penis straw, we say.The girls also discus destination weddings and why the local church is a better option than an Italian castle.They come up with a new business venture which involves row boats and... helping you escape bad dates.Finally, group chats. Enough said.FOLLOW US HERE:TikTokInstagramPlease subscribe and leave us a rating! You never know, you may need us to come and save you from a bad date one day!

Is it over for F boys? Griz and JL weigh in on the age old debate– F boys versus the nice guy. And you may be surprised with who wins.What's the equivalent of a female erection? A question JL needs answered.JL takes Griz to see the Challengers movie. Which she thought was about the female gays...AND would you inject salmon sperm into your face? The girls discuss face lifts, leg lengthening and the sperm of a... salmon? IN. YOUR.FACE.Then is cheating black and white?The recent Ashley & Maddison documentary makes us question if there's any grey area.THEN... seahorses (What is our obsession with the ocean?!).Finally, the girls each show a song from their generation... And let's just say, Griz isn't a fan of Kendrick Lamar.Want to follow us for more?!InstaTikTok

Heyooooo and Happy Monday to wherever you're listening from!This week– the girls chat about life love and everything in between. JL loves third wheeling her parents. But she's not sure the love is reciprocal. Then, sister wives: what in the WORLD. A reality television show that defies monogamy and is just straight-up-weird. But Griz loves it, so the girls do a deep dive into how 18 seasons of this show even EXIST.It's back to school time, so JL & Griz think it's timely to talk about what was 'trending' in their generations– think Dunlop Volleys.PLUS: An Uber love story & kiss on the oval... all will be revealed! As always, thank you for listening & please subscribe!Email: Jayme-lee@frontandcentre.com.au.OUR SOCIALS IF YOU (of course you do) WANT MORE:InstaTikTok

Hello Gappies!On this week's podcast, we welcome the amazing Seamus Evans!Seamus Evans was a household name, appearing on Ten's Totally Wild as well as reaching fame by hosting a very successful radio show.He was flourishing in a world he always dreamed of.But it didn't start out that way...Seamus has Tourettes, a syndrome he's lived with since early childhood.But that hasn't stopped him. In fact, it's actually given him "superpowers".These days he's found on the keynote circuit talking all things Tourettes, totally wild and a few taboo facts...Thank you Seamus– you've inspired us and we know you'll inspire our listeners!You can follow Seamus at @mrseaumusevans.Email: Jayme-lee@frontandcentre.com.au.OUR SOCIALS IF YOU (of course you do) WANT MORE:InstaTikTok

Welcome to Mind The Gap!This week the girls went on a trip to Manly's Quarantine Station.But not for a nice view.The opposite... we went on a real life ghost tour!We bring in Ghost Tour Guide Snowy to discuss the scariest and most frightening events his experienced with the other side...Email: Jayme-lee@frontandcentre.com.au.OUR SOCIALS IF YOU (of course you do) WANT MORE:InstaTikTok