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Mental Mindset

Presented by DBC Sport Psychology


Latest episode

  • 9. Mental Mindset Featuring Carla Pentimone

    48:55||Season 2, Ep. 9
    This week Andrew and Zach are joined by Carla Pentimone who is a business owner and player advisor in the hockey world. Carla joined the show to speak about her experiences both growing up and starting her business as well as helping families through the challenges of placement in hockey. Carla's Instagram:@womenscollegehockeyrecruiting

More episodes

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  • 8. Working on Consistency

    22:16||Season 2, Ep. 8
    This week starts off with Andrew and Zach speaking about the masters but it takes a twist into a conversation about consistency.

  • 7. Men's Mental Health

    31:34||Season 2, Ep. 7
    Andrew gets on his soap box and speaks about men's mental heath with Zach.

  • 6. Sustaining culture

    29:25||Season 2, Ep. 6
    This week is the second and final part of the mini-series on Culture. Andrew and Zach discuss the differences between last week in building a culture and the effort it takes to sustain a culture over time, as well as what goes into it.

  • 5. Building a culture

    38:23||Season 2, Ep. 5
    In this weeks episode, Andrew and Zach visit their experience of building a culture while offering some insights into building their culture at the hockey program.

  • 4. Adaptability

    29:48||Season 2, Ep. 4
    Andrew and Zach chat about some big life changes and how to be adaptable to those life changes.

  • 3. Championship Mentality

    31:12||Season 2, Ep. 3
    In this episode, Andrew and Zach talk about their journey with their team to the championship and their messages to the group which related inside and outside of sports.